Workout of the Day
« December 28, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Shawn Lefebre | 47 | USA | USAF Veterans | 17:20.2 | 2:10.0 | |
| 652 | Bradley Welge | 41 | USA | 17:20.5 | 2:10.0 | ||
| 653 | Soohyun Kim | 39 | KOR | 17:20.7 | 2:10.0 | ||
| 654 | Loïc d'Anterroches | 43 | GER | 17:20.9 | 2:10.1 | ||
| 655 | Jesper Nielsen | 35 | DEN | 17:21.5 | 2:10.1 | ||
| 656 | Hans-Jürgen Krutt | 63 | GER | 17:21.7 | 2:10.2 | ||
| 657 | Christian Leibfried | 56 | USA | 17:21.9 | 2:10.2 | ||
| 658 | Steve Hall | 67 | Burnley | GBR | UK Military Veterans | 17:22.1 | 2:10.2 |
| 659 | Maude Lafantaisie | 30 | QC | CAN | 17:22.5 | 2:10.3 | |
| 660 | Neil Mclagan | 30 | CAN | 17:23.1 | 2:10.3 | ||
| 661 | Nicola Greenacre | 41 | GBR | 17:23.3 | 2:10.4 | ||
| 662 | Peter Green | - | Pontefract | GBR | 17:23.6 | 2:10.4 | |
| 663 | Robert Cooney | 53 | Mount Vernon, WA | USA | 17:23.9 | 2:10.4 | |
| 663 | Alberto Chinaglia | 55 | ITA | 17:23.9 | 2:10.4 | ||
| 665 | Tom Rosengarth | 68 | Lake Frederick, VA | USA | LUNA-TICS | 17:24.2 | 2:10.5 |
| 666 | Jan K | 35 | CAN | 17:24.5 | 2:10.5 | ||
| 667 | Anthony Brannon | 54 | USA | 17:24.6 | 2:10.5 | ||
| 668 | Martin Emmerson | 42 | GBR | 17:24.8 | 2:10.6 | ||
| 669 | Bryce Dorrian | 42 | AUS | 17:25.1 | 2:10.6 | ||
| 670 | David Godfrey | 56 | GBR | 17:25.5 | 2:10.6 | ||
| 671 | Fiona MacGillivray | 48 | GBR | 17:25.6 | 2:10.7 | ||
| 672 | Daniel Wigent | 35 | USA | 17:25.9 | 2:10.7 | ||
| 673 | Michael Knowles | 32 | USA | 17:26.1 | 2:10.7 | ||
| 674 | David Klein | 51 | CA | USA | 17:26.9 | 2:10.8 | |
| 675 | Markus Schindel | 42 | GER | 17:27.6 | 2:10.9 | ||
| 676 | Sven Herrmann | 57 | Berlin | GER | 17:27.8 | 2:10.9 | |
| 677 | Patrick Hofer | 33 | AUT | 17:27.9 | 2:10.9 | ||
| 678 | Bettina Berlet | 40 | GER | 17:28.3 | 2:11.0 | ||
| 679 | Jeff Powell | 49 | Sharpsburg, GA | USA | U.S. Navy | 17:28.4 | 2:11.0 |
| 680 | Maggie Desch | 60 | E. Montpelier, VT | USA | Green Mountain CrossFit, Berlin, Vermont | 17:28.6 | 2:11.0 |
| 680 | Gavin Tivey | 51 | GBR | 17:28.6 | 2:11.0 | ||
| 682 | Totiro Clark II | 34 | TX | USA | U.S. Army Reserve Veterans | 17:28.8 | 2:11.1 |
| 683 | Matt Ayriss | 42 | USA | 17:28.9 | 2:11.1 | ||
| 684 | Renato Soliva | 46 | Dubai | SUI | 17:29.0 | 2:11.1 | |
| 684 | Bob Wright | 50 | USA | 17:29.0 | 2:11.1 | ||
| 686 | Mike Hudson | 45 | CAN | 17:29.4 | 2:11.1 | ||
| 687 | Jon Phillips | 28 | MI | USA | 17:30.1 | 2:11.2 | |
| 688 | PJO Mainiac | 50 | ME | USA | 17:30.4 | 2:11.3 | |
| 689 | Jeremy Geaslen | 48 | USA | 17:30.5 | 2:11.3 | ||
| 690 | Rob Warden | 54 | Riverton, UT | USA | 17:30.8 | 2:11.3 | |
| 691 | Andy Bull | 49 | GBR | 17:30.9 | 2:11.3 | ||
| 692 | Philippe Gontier | 59 | Chaumontel | FRA | The Diamonds (Over Sixties Erging Group) | 17:31.2 | 2:11.4 |
| 693 | Jim Demosthenes | 65 | ME | USA | The Diamonds (Over Sixties Erging Group) | 17:31.3 | 2:11.4 |
| 694 | Vicky Raynard | 48 | GBR | 17:31.9 | 2:11.4 | ||
| 695 | Tal Shum | 35 | USA | 17:32.6 | 2:11.5 | ||
| 695 | Bartek Wasko | 42 | POL | 17:32.6 | 2:11.5 | ||
| 697 | Brian Hutchings | 48 | USA | 17:32.7 | 2:11.5 | ||
| 697 | Eric Schuchard | 47 | USA | 17:32.7 | 2:11.5 | ||
| 699 | Amir Zangi | 36 | USA | 17:33.3 | 2:11.6 | ||
| 699 | Denis Pomar | 53 | Niort | FRA | FRENCH INDOOR ROWERS TEAM | 17:33.3 | 2:11.6 |