Workout of the Day
« December 28, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Juan Carlos Alonso | 36 | ESP | 17:45.3 | 2:13.1 | ||
| 752 | Ich Bins | 43 | GER | 17:45.4 | 2:13.1 | ||
| 753 | Fred de Leuw | 76 | Doornspijk | NED | 17:45.6 | 2:13.2 | |
| 753 | Nicole Termonfils | 30 | USA | U.S. Navy | 17:45.6 | 2:13.2 | |
| 755 | Emma Walters | 47 | GBR | 17:45.7 | 2:13.2 | ||
| 756 | Travis Holgate | - | GBR | 17:46.6 | 2:13.3 | ||
| 757 | Mike Klein | 53 | Sunnyvale , CA | USA | 17:47.0 | 2:13.3 | |
| 758 | Alex Armstrong | 36 | GBR | 17:47.2 | 2:13.4 | ||
| 759 | Robert Sangermano | 63 | Folsom, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:48.4 | 2:13.5 |
| 760 | Paul Everett | 51 | GBR | 17:48.5 | 2:13.5 | ||
| 761 | Roland Rodriguez | 61 | USA | 17:48.6 | 2:13.5 | ||
| 762 | Jeff Thomas | 60 | Rogerstone 🏴 | GBR | 17:48.9 | 2:13.6 | |
| 762 | Stephen Berta | 29 | USA | 17:48.9 | 2:13.6 | ||
| 764 | Dion Mani | 45 | Madison, WI | USA | U.S. Army Retired | 17:49.1 | 2:13.6 |
| 765 | Kailyn Turner | 34 | USA | 17:49.2 | 2:13.6 | ||
| 766 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:49.5 | 2:13.6 |
| 767 | Eduardo Ramirez | 32 | USA | Irving Fire Department | 17:50.0 | 2:13.7 | |
| 768 | Anke Siebeneicher | 49 | GER | 17:50.1 | 2:13.7 | ||
| 769 | Natalie Dunn | 50 | GBR | 17:50.4 | 2:13.8 | ||
| 770 | Bryon Martinez | 36 | PA | USA | Beer Belly Burners | 17:50.5 | 2:13.8 |
| 771 | Alan Friedlander | 65 | Lafayette Hill, PA | USA | 17:50.6 | 2:13.8 | |
| 772 | David Sveinbjornsson | 37 | ISL | 17:50.9 | 2:13.8 | ||
| 773 | Cindy Deugo | 63 | USA | The Diamonds (Over Sixties Erging Group) | 17:51.0 | 2:13.8 | |
| 774 | Ter Vit | 52 | USA | 17:51.2 | 2:13.9 | ||
| 775 | Daniel Murray | 27 | USA | 17:51.3 | 2:13.9 | ||
| 776 | Julia Lefler | 34 | GER | 17:51.6 | 2:13.9 | ||
| 776 | Aaron G | 35 | AZ | USA | reddit /r/ rowing | 17:51.6 | 2:13.9 |
| 778 | Luz Rubello | 62 | Ottawa, ON | CAN | TEAM MELALEUCA | 17:51.7 | 2:13.9 |
| 779 | Oleksandr Grubchak | 31 | UKR | 17:51.8 | 2:13.9 | ||
| 780 | Kajan Nathan | 35 | CAN | 17:51.9 | 2:13.9 | ||
| 781 | Konstantinos Tziolas | 52 | GRE | 17:52.0 | 2:14.0 | ||
| 782 | Bohao Zhang | 29 | ON | CAN | 17:52.3 | 2:14.0 | |
| 783 | Trent Stevens | 40 | USA | 17:52.9 | 2:14.1 | ||
| 784 | Esther Claußen | 37 | GER | 17:53.5 | 2:14.1 | ||
| 785 | Thomas Miloski | 52 | USA | 17:53.8 | 2:14.2 | ||
| 785 | Nicholas Prato | 34 | USA | 17:53.8 | 2:14.2 | ||
| 787 | Thomas Dunn | 58 | USA | 17:54.1 | 2:14.2 | ||
| 788 | lory bigatti | 66 | roma | ITA | 17:54.2 | 2:14.2 | |
| 789 | Chad Kettner | 41 | Grand Rapids, MI | USA | Grand Rapids Rowing Club | 17:54.3 | 2:14.2 |
| 790 | Keith Gatford | 51 | Espoo | FIN | 17:54.4 | 2:14.3 | |
| 790 | James Walley | 45 | GBR | 17:54.4 | 2:14.3 | ||
| 792 | Sean D | 58 | McKinney, TX | USA | 17:54.5 | 2:14.3 | |
| 793 | Jim Brandon | 55 | USA | 17:55.2 | 2:14.4 | ||
| 794 | Georg Hoppe | 51 | GER | 17:55.3 | 2:14.4 | ||
| 795 | Carlos Ortiz | 23 | Miami, FL | USA | 17:55.5 | 2:14.4 | |
| 796 | Lance Cargill | 52 | USA | 17:55.8 | 2:14.4 | ||
| 797 | Gábor Reisinger | 48 | Budapest | HUN | DNHE - Danubius Budapest | 17:56.1 | 2:14.5 |
| 798 | Jason Cartwright | 44 | CO | USA | 17:58.3 | 2:14.7 | |
| 799 | Christopher Michaud | 47 | Charlottetown PE | CAN | Canadian Army | 17:58.7 | 2:14.8 |
| 800 | Luis Gomez Moncada Escalante | 44 | Monterrey | MEX | 17:59.5 | 2:14.9 |