Workout of the Day
« December 28, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Kevin Ward | 66 | Tucson , AZ | USA | 17:05.0 | 2:08.1 | |
| 601 | Paige Sherlock | 20 | USA | 17:05.0 | 2:08.1 | ||
| 603 | charlie thompson | 51 | GBR | 17:05.5 | 2:08.1 | ||
| 604 | Raul Cabrera | 37 | USA | 17:05.7 | 2:08.2 | ||
| 605 | Oddvar Aksdal | 42 | NOR | 17:05.9 | 2:08.2 | ||
| 606 | Amine MRABET | 30 | ALG | 17:06.4 | 2:08.3 | ||
| 607 | Sean Cooper | 38 | USA | 17:06.5 | 2:08.3 | ||
| 608 | Vaughn Williamson | 61 | USA | 17:06.8 | 2:08.3 | ||
| 609 | Justus Tolk | 51 | GER | 17:07.0 | 2:08.3 | ||
| 610 | Chris Mello | 42 | Sioux Falls, SD | USA | CPMFITness | 17:07.1 | 2:08.3 |
| 611 | David von Gunten | 39 | SUI | 17:07.3 | 2:08.4 | ||
| 612 | Andreas Zagelow | 44 | GER | Team Ruderathlet | 17:07.5 | 2:08.4 | |
| 612 | Gaurav Singh | 32 | Seattle, WA | USA | 17:07.5 | 2:08.4 | |
| 614 | Jeremy Jacob | 38 | Austin, TX | USA | 17:07.6 | 2:08.4 | |
| 615 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 17:07.7 | 2:08.4 |
| 616 | CARRE BRUNO | 54 | LANESTER | FRA | 17:08.2 | 2:08.5 | |
| 616 | Michael Döring | 54 | GER | 17:08.2 | 2:08.5 | ||
| 618 | Rene Lodder | 59 | NED | 17:09.3 | 2:08.6 | ||
| 619 | Brian Gilbert | 62 | Robina, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 17:09.8 | 2:08.7 |
| 620 | FLOQUET JEAN-MARC | 65 | MARTEL | FRA | FRENCH INDOOR ROWERS TEAM | 17:10.0 | 2:08.7 |
| 621 | John Halbert | 65 | Cork | IRL | 17:10.1 | 2:08.7 | |
| 622 | Luke Taylor | 41 | USA | 17:10.4 | 2:08.8 | ||
| 623 | Steve Bosshard | 76 | Richmond, VA | USA | Virginia Boat Club | 17:10.9 | 2:08.8 |
| 623 | Eric Ross | 55 | CAN | 17:10.9 | 2:08.8 | ||
| 625 | Stephan Merz | 55 | Rottweil | GER | 17:11.5 | 2:08.9 | |
| 625 | Nicolas Dion | 48 | FRA | 17:11.5 | 2:08.9 | ||
| 627 | Lars Westvang | 54 | Hosle | NOR | 17:11.7 | 2:08.9 | |
| 628 | Andrew Perkins | 58 | CAN | 17:12.2 | 2:09.0 | ||
| 629 | Ryan Perry | 48 | USA | 17:12.5 | 2:09.0 | ||
| 630 | Andrew Crossman | 27 | USA | 17:13.0 | 2:09.1 | ||
| 631 | Björn Lutze | 43 | GER | 17:13.2 | 2:09.1 | ||
| 632 | Gary Knighton | 54 | GBR | 17:13.3 | 2:09.1 | ||
| 632 | Rüdiger Zang | 60 | GER | 17:13.3 | 2:09.1 | ||
| 634 | Frank Sudell | 53 | USA | 17:13.6 | 2:09.2 | ||
| 635 | Adam Parsons | 44 | USA | 17:14.4 | 2:09.3 | ||
| 636 | Mac Walter | 40 | USA | 17:14.6 | 2:09.3 | ||
| 637 | Sergio Campama | 37 | CHI | 17:14.9 | 2:09.3 | ||
| 638 | Andy Bradley | 47 | GBR | 17:15.2 | 2:09.4 | ||
| 638 | Roger Meekings | 56 | Burgess Hill | GBR | 17:15.2 | 2:09.4 | |
| 640 | Jules Bardwell | 52 | GBR | 17:15.6 | 2:09.4 | ||
| 641 | Martin Tan | 49 | Singapore | SIN | 17:16.0 | 2:09.5 | |
| 642 | Anatoli Fridliand | 35 | Chicago, IL | USA | 17:16.6 | 2:09.5 | |
| 643 | Vincent Cascella | 54 | USA | 17:17.3 | 2:09.6 | ||
| 644 | Greg Bartlett | 53 | USA | 17:17.5 | 2:09.6 | ||
| 645 | moon play | 55 | Seoul | KOR | 17:18.2 | 2:09.7 | |
| 646 | Aaron Powell | 46 | USA | 17:18.6 | 2:09.8 | ||
| 647 | Lion Vincent | 51 | FRA | 17:19.0 | 2:09.8 | ||
| 648 | Bryan Eppert | 42 | Cincinnati, OH | USA | 17:19.7 | 2:09.9 | |
| 649 | Shawn Lefebre | 47 | USA | USAF Veterans | 17:20.2 | 2:10.0 | |
| 650 | Bradley Welge | 41 | USA | 17:20.5 | 2:10.0 |