Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Adam Sawyer | 57 | Tadcaster, N Yorks | GBR | 16:43.8 | 2:13.8 | |
| 1152 | Raymond Meade | 46 | USA | 16:44.0 | 2:13.8 | ||
| 1153 | David Whitten | 56 | USA | 16:44.3 | 2:13.9 | ||
| 1153 | Herbert Hessels | 64 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 16:44.3 | 2:13.9 |
| 1153 | Lacy McCormick | 35 | USA | 16:44.3 | 2:13.9 | ||
| 1156 | Drew Gruenhagen | 48 | Westland, MI | USA | 16:44.4 | 2:13.9 | |
| 1156 | Danny Watts | 48 | GBR | 16:44.4 | 2:13.9 | ||
| 1158 | Michael Preiss | 63 | Belvedere, CA | USA | 16:44.6 | 2:13.9 | |
| 1158 | Dmitri Furman | 47 | Plano | USA | 16:44.6 | 2:13.9 | |
| 1160 | Donald Smith | - | Verona, WI | USA | 16:44.9 | 2:13.9 | |
| 1161 | Unseob Lee | 42 | Daejeon | KOR | 16:45.2 | 2:14.0 | |
| 1162 | Andy Schwartz | 38 | USA | 16:45.4 | 2:14.0 | ||
| 1162 | Phil Reiter | 36 | GER | 16:45.4 | 2:14.0 | ||
| 1162 | Riley Pilgrim | 42 | Saratoga Springs, UT | USA | 16:45.4 | 2:14.0 | |
| 1165 | Jessica Heine | 36 | USA | 16:45.5 | 2:14.0 | ||
| 1165 | Jan Kofoed | 54 | DEN | 16:45.5 | 2:14.0 | ||
| 1167 | Chris Parkes | 57 | Sisters, OR | USA | 16:45.6 | 2:14.0 | |
| 1168 | Mike Pizzi | 48 | Redding, CA | USA | 16:45.7 | 2:14.0 | |
| 1169 | Darren Watkins | 32 | AUS | 16:46.3 | 2:14.1 | ||
| 1170 | Jocelyn Fillion | 38 | CAN | 16:46.4 | 2:14.1 | ||
| 1171 | Brian Dees | 40 | USA | 16:46.5 | 2:14.2 | ||
| 1172 | Ray Campanaro | 44 | Wappingers Falls, NY | USA | 16:46.6 | 2:14.2 | |
| 1173 | Armin Hurtz | 70 | Basel | SUI | The Diamonds (Over Sixties Erging Group) | 16:46.9 | 2:14.2 |
| 1173 | Don Elting | 72 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 16:46.9 | 2:14.2 |
| 1175 | Luis Gomez Moncada Escalante | 44 | Monterrey | MEX | 16:47.2 | 2:14.2 | |
| 1175 | Stan Foulkes | 69 | Chester Moor, Co Durham | GBR | Tasmania - The Ancients Organization (TAO) | 16:47.2 | 2:14.2 |
| 1177 | L U | 22 | GER | 16:47.4 | 2:14.3 | ||
| 1177 | Erik Jensen | 48 | USA | 16:47.4 | 2:14.3 | ||
| 1179 | Jon Green | 61 | New York, NY | USA | 16:47.9 | 2:14.3 | |
| 1179 | Daniel Mills | 55 | Mill Creek, WA | USA | Everett Rowing Association | 16:47.9 | 2:14.3 |
| 1181 | Aaron Barcus | 39 | IN | USA | 16:48.0 | 2:14.4 | |
| 1182 | Rohit Khanna | 42 | Tampa, FL | USA | 16:48.1 | 2:14.4 | |
| 1183 | Danny DiPetta | 44 | USA | 16:48.6 | 2:14.4 | ||
| 1183 | Walter Mayfield | 60 | Anderson, SC | USA | 16:48.6 | 2:14.4 | |
| 1185 | Jason Huynh | 44 | USA | 16:49.1 | 2:14.5 | ||
| 1186 | Roy Bechand | 66 | NY | USA | 16:49.6 | 2:14.6 | |
| 1187 | Robert Brault | 57 | CAN | 16:49.8 | 2:14.6 | ||
| 1188 | Nathan D | 57 | Perth 🇦🇺, WA | AUS | Free Spirits | 16:49.9 | 2:14.6 |
| 1189 | Megan Gegesky | 31 | USA | 16:50.1 | 2:14.6 | ||
| 1189 | Jeremy Geaslen | 48 | USA | 16:50.1 | 2:14.6 | ||
| 1191 | Tara White | 36 | USA | 16:50.7 | 2:14.7 | ||
| 1192 | P. A. | 37 | ESP | 16:50.9 | 2:14.7 | ||
| 1193 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:51.1 | 2:14.8 |
| 1194 | Hannah Hatley | 38 | USA | 16:52.1 | 2:14.9 | ||
| 1195 | Fred de Leuw | 76 | Doornspijk | NED | 16:52.3 | 2:14.9 | |
| 1196 | Jeremy Duckwitz | 46 | ND | USA | 16:52.4 | 2:14.9 | |
| 1197 | Kevin Coyle | 53 | USA | 16:52.5 | 2:15.0 | ||
| 1198 | Ken Kotz | 49 | USA | 16:52.7 | 2:15.0 | ||
| 1199 | Petra Holm | 52 | SWE | 16:53.2 | 2:15.0 | ||
| 1199 | Chetan Gujrathi | 49 | USA | 16:53.2 | 2:15.0 |