Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | John Slater | 58 | CAN | 17:02.6 | 2:16.3 | ||
| 1252 | Michael Kochendörfer | 54 | GER | 17:02.9 | 2:16.3 | ||
| 1253 | Franklin David | 53 | USA | 17:03.1 | 2:16.4 | ||
| 1254 | Justin Simon | 41 | Portland, MI | USA | 17:03.3 | 2:16.4 | |
| 1255 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 17:03.9 | 2:16.5 |
| 1256 | Christopher Scott | 51 | USA | 17:04.1 | 2:16.5 | ||
| 1256 | Greg Brown | 50 | USA | 17:04.1 | 2:16.5 | ||
| 1258 | David Vessey | 36 | ON | CAN | 17:04.2 | 2:16.5 | |
| 1259 | Samuel Rappeport | 31 | USA | 17:04.3 | 2:16.5 | ||
| 1260 | david williams | 51 | GER | 17:04.4 | 2:16.5 | ||
| 1261 | Patrick McCuen | 59 | USA | 17:04.6 | 2:16.6 | ||
| 1262 | Andreas Mang | 36 | GER | 17:04.7 | 2:16.6 | ||
| 1263 | Matthew Salzer | 40 | USA | 17:04.8 | 2:16.6 | ||
| 1264 | Flemming Abrahamsen | 53 | DEN | 17:05.1 | 2:16.6 | ||
| 1265 | Irina Pinjaeva | - | Wilmington, DE | USA | 17:05.2 | 2:16.6 | |
| 1266 | Ton Tiebosch | 63 | Groningen | NED | The Diamonds (Over Sixties Erging Group) | 17:05.3 | 2:16.7 |
| 1267 | Joanne Richardson | 64 | Valencia | ESP | Age Without Limits | 17:05.5 | 2:16.7 |
| 1267 | morten svane | 55 | DEN | 17:05.5 | 2:16.7 | ||
| 1269 | MINSEO KOO | 45 | Gwangyang | KOR | 17:05.6 | 2:16.7 | |
| 1269 | Ryan Walker | 46 | Visalia, CA | USA | 17:05.6 | 2:16.7 | |
| 1271 | Richard French | 73 | Needham, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:05.7 | 2:16.7 |
| 1272 | Chris Hall | 73 | Vancouver Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 17:06.3 | 2:16.8 |
| 1273 | Harrison Lynch | 51 | San Francisco, CA | USA | Darkhorse Rowing | 17:06.6 | 2:16.8 |
| 1274 | Mike Wu | 38 | NY | USA | 17:06.7 | 2:16.8 | |
| 1275 | Katy Shallows | 39 | USA | 17:06.8 | 2:16.9 | ||
| 1276 | Carson Harris | 70 | Mendota Heights, MN | USA | 17:06.9 | 2:16.9 | |
| 1277 | Robin Oldham | 47 | Toronto, ON | CAN | 17:07.3 | 2:16.9 | |
| 1277 | Jonathon Fell | 56 | GBR | 17:07.3 | 2:16.9 | ||
| 1277 | Ar Cr | 33 | USA | 17:07.3 | 2:16.9 | ||
| 1280 | Mario Kaul | 58 | Dresden | GER | 17:07.4 | 2:16.9 | |
| 1281 | Meredith Carpenter | 35 | Edgecomb, ME | USA | 17:07.5 | 2:17.0 | |
| 1282 | Louisa Soukane | 33 | BEL | 17:08.1 | 2:17.0 | ||
| 1283 | 大魔 王大田 | 42 | CHN | 17:09.1 | 2:17.2 | ||
| 1284 | Kajan Nathan | 35 | CAN | 17:09.2 | 2:17.2 | ||
| 1285 | Eric Chalfin | 39 | USA | 17:09.5 | 2:17.2 | ||
| 1285 | Amy Boone | 41 | USA | 17:09.5 | 2:17.2 | ||
| 1287 | Tony Zheng | 28 | USA | 17:09.8 | 2:17.3 | ||
| 1288 | Daniel Flowers | 39 | USA | 17:09.9 | 2:17.3 | ||
| 1289 | Gus Sylvester | 57 | Shepton Mallet | GBR | 17:10.0 | 2:17.3 | |
| 1290 | ilkka mäkelä | 44 | FIN | 17:10.3 | 2:17.3 | ||
| 1291 | Christoph Leister | 44 | Seewalchen | AUT | Asthma etc+ Rowers | 17:10.5 | 2:17.4 |
| 1292 | Holly Patterson | 49 | CAN | 17:10.7 | 2:17.4 | ||
| 1293 | Helle Nielsen | 57 | DEN | 17:10.9 | 2:17.4 | ||
| 1293 | Rich Pross | 59 | Templeton, IA | USA | 17:10.9 | 2:17.4 | |
| 1295 | Richard Easton | 48 | Edinburgh | GBR | Free Spirits | 17:11.1 | 2:17.4 |
| 1296 | James Corbett | 67 | USA | 17:11.2 | 2:17.4 | ||
| 1297 | Andy Traves | 52 | AUS | 17:11.3 | 2:17.5 | ||
| 1298 | Jane Branson | 54 | Melbourne, VIC | AUS | Crufit Oakland | 17:11.6 | 2:17.5 |
| 1298 | Konstantinos Apo | 37 | GRE | 17:11.6 | 2:17.5 | ||
| 1300 | Ademar Cunha Dangone | 43 | Orlando, FL | USA | Minas Brasilia Tenis Clube | 17:11.8 | 2:17.5 |