Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Kathryn Gullason | 34 | CAN | 17:34.7 | 2:20.6 | ||
| 1402 | James Walpole | 45 | GBR | 17:35.1 | 2:20.6 | ||
| 1403 | Bill Short | 48 | USA | 17:35.2 | 2:20.6 | ||
| 1404 | Dave Linnean | 48 | USA | 17:35.6 | 2:20.7 | ||
| 1405 | Bob Wilson | 61 | USA | 17:35.7 | 2:20.7 | ||
| 1406 | David Aniballi | 51 | USA | 17:35.9 | 2:20.7 | ||
| 1406 | Rick Lusk | 59 | CAN | 17:35.9 | 2:20.7 | ||
| 1406 | Benjamin Mabbott | - | USA | 17:35.9 | 2:20.7 | ||
| 1409 | Marie Kron | 57 | Middletown , MD | USA | 17:36.2 | 2:20.8 | |
| 1410 | Dan Schuberth | 38 | USA | 17:36.6 | 2:20.8 | ||
| 1411 | Adolfo Diestro | 49 | Cantabria | ESP | 17:37.0 | 2:20.9 | |
| 1412 | C Chasteen | 48 | USA | 17:37.1 | 2:20.9 | ||
| 1412 | Thomas Stoffers | 45 | GER | 17:37.1 | 2:20.9 | ||
| 1412 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:37.1 | 2:20.9 |
| 1415 | Darius Flores | 35 | GER | 17:37.4 | 2:20.9 | ||
| 1416 | Kimberly Bacon | 40 | Woodbridge, VA | USA | U.S. Army Reserves | 17:37.5 | 2:21.0 |
| 1417 | Beno Beno | 33 | SLO | 17:37.9 | 2:21.0 | ||
| 1417 | Sarah Bowlin | 41 | USA | 17:37.9 | 2:21.0 | ||
| 1419 | M McG | 59 | VA | USA | 17:38.5 | 2:21.1 | |
| 1419 | Matt Cosgrove | 42 | Laingsburg, MI | USA | 17:38.5 | 2:21.1 | |
| 1421 | Leon Papir | 76 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:38.6 | 2:21.1 |
| 1422 | Steve K | 72 | Georgetown, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:38.7 | 2:21.1 |
| 1422 | Trent Bankhead | 37 | USA | 17:38.7 | 2:21.1 | ||
| 1424 | Marcel L | 34 | GER | 17:38.9 | 2:21.1 | ||
| 1425 | Graham Webb | 41 | Redhill | GBR | 17:39.1 | 2:21.2 | |
| 1425 | Paul Amann | 62 | Minneapolis, MN | USA | 17:39.1 | 2:21.2 | |
| 1427 | Peter Moldenhauer | 40 | GER | 17:39.2 | 2:21.2 | ||
| 1428 | Michael Gross | 65 | GER | 17:39.5 | 2:21.2 | ||
| 1429 | Mike Barth | 41 | GER | 17:39.7 | 2:21.2 | ||
| 1429 | Rob Krohn | 73 | Southlake, TX | USA | 17:39.7 | 2:21.2 | |
| 1431 | G. Grossman | 74 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 17:39.8 | 2:21.3 |
| 1432 | Tash * | 46 | AUS | 17:40.3 | 2:21.3 | ||
| 1433 | Euiyeop Jung | 36 | KOR | 17:40.4 | 2:21.3 | ||
| 1433 | Charles Perry | 45 | Post Falls, ID | USA | 17:40.4 | 2:21.3 | |
| 1435 | Megan G | 33 | MN | USA | 17:40.5 | 2:21.4 | |
| 1436 | Choi Hyoyong | 39 | KOR | 17:40.6 | 2:21.4 | ||
| 1437 | Michael Wingender | 34 | GER | 17:40.8 | 2:21.4 | ||
| 1438 | Gary Spence | 67 | Pittsburgh, PA | USA | 17:41.2 | 2:21.4 | |
| 1438 | Marco Chirinos | 49 | Springfield , VA | USA | 17:41.2 | 2:21.4 | |
| 1440 | Sandra Murphy | 59 | USA | 17:41.4 | 2:21.5 | ||
| 1441 | Christian Balmer | 53 | Romanshorn | SUI | 17:41.5 | 2:21.5 | |
| 1441 | Taylor Tally | 35 | Carrboro, NC | USA | U.S. Air Force Veteran | 17:41.5 | 2:21.5 |
| 1443 | Guy Pledger | 65 | USA | 17:41.9 | 2:21.5 | ||
| 1444 | 명 윤 | 51 | KOR | 17:42.2 | 2:21.6 | ||
| 1444 | Paul Fernan | 61 | Arnold, MD | USA | 17:42.2 | 2:21.6 | |
| 1446 | Janet Bosshard | 75 | Richmond, VA | USA | Virginia Boat Club | 17:42.4 | 2:21.6 |
| 1447 | Mike Ciavolino | 58 | Kingston, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:42.5 | 2:21.6 |
| 1448 | Anton Schmidt | 52 | Allersberg | GER | GERMAN Rowers and FRIENDS United | 17:42.9 | 2:21.7 |
| 1449 | Sara Burlein | 58 | Fairfax Station, VA | USA | Northern Virginia Rowing Club | 17:43.4 | 2:21.7 |
| 1450 | Shayne White | 51 | SA | AUS | 17:44.2 | 2:21.8 |