Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Shayne White | 51 | SA | AUS | 17:44.2 | 2:21.8 | |
| 1452 | Andrea Gomarasca | 50 | Trento | ITA | 17:44.4 | 2:21.9 | |
| 1453 | Chris Palmer | 32 | USA | 17:45.0 | 2:22.0 | ||
| 1453 | Jerry Qin | 29 | QC | CAN | 17:45.0 | 2:22.0 | |
| 1455 | Alexandre Lepage | 50 | Montreal, QC | CAN | 17:45.6 | 2:22.0 | |
| 1456 | Jeanine Boyle | 59 | Jamestown, RI | USA | Narragansett Boat Club | 17:46.1 | 2:22.1 |
| 1457 | David Sveinbjornsson | 38 | ISL | 17:46.5 | 2:22.2 | ||
| 1458 | Alex Modrzynski | 28 | USA | 17:47.2 | 2:22.2 | ||
| 1459 | Tracey Reed | 44 | USA | 17:47.8 | 2:22.3 | ||
| 1460 | philip greshake | 59 | FRA | 17:48.2 | 2:22.4 | ||
| 1461 | Anthony Banse | 40 | FRA | 17:48.4 | 2:22.4 | ||
| 1462 | Nes VP | 33 | ESP | 17:48.6 | 2:22.4 | ||
| 1463 | Ben St-Julien | 18 | CAN | 17:49.6 | 2:22.6 | ||
| 1464 | scott pyrdek | 46 | USA | 17:49.7 | 2:22.6 | ||
| 1465 | Gregor Samyn | 57 | Beringen | BEL | 17:50.1 | 2:22.6 | |
| 1466 | Charleen Stubbington | 45 | USA | 17:50.4 | 2:22.7 | ||
| 1467 | Chris Czerny | 45 | Stanz | AUT | LA-PAWS | 17:51.0 | 2:22.8 |
| 1467 | RK Evans | 53 | USA | 17:51.0 | 2:22.8 | ||
| 1469 | Mauricio Morales | 47 | IL | USA | 17:51.5 | 2:22.8 | |
| 1470 | James Hall | 53 | AZ | USA | 17:51.6 | 2:22.8 | |
| 1471 | Ben Jones | 44 | GBR | 17:51.8 | 2:22.9 | ||
| 1472 | Ken Mitchell | 72 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 17:52.0 | 2:22.9 |
| 1472 | Justin Ridley | 57 | Pickhill, Nr Thirsk | GBR | 17:52.0 | 2:22.9 | |
| 1474 | Matt Elder | 53 | GBR | 17:52.4 | 2:22.9 | ||
| 1475 | Nicole Zaleski | 40 | USA | 17:52.6 | 2:23.0 | ||
| 1476 | Stuart Carruthers | 51 | GBR | 17:52.7 | 2:23.0 | ||
| 1476 | ahn wh | 48 | KOR | 17:52.7 | 2:23.0 | ||
| 1478 | Wess Reed | 48 | USA | 17:52.8 | 2:23.0 | ||
| 1479 | Lara Iskander | 55 | VA | USA | Prince William Rowing Club | 17:53.8 | 2:23.1 |
| 1480 | wendy knight | 57 | GBR | 17:54.1 | 2:23.2 | ||
| 1481 | Mark Auchter | 64 | Austin, TX | USA | 17:54.2 | 2:23.2 | |
| 1482 | Mac Neil | 69 | Ottawa, ON | CAN | The Diamonds (Over Sixties Erging Group) | 17:54.3 | 2:23.2 |
| 1483 | Jeremia Mleczko | 42 | USA | 17:55.3 | 2:23.3 | ||
| 1484 | Klaus Meisl | 37 | GER | 17:55.5 | 2:23.4 | ||
| 1485 | Stephanie Worthington | 42 | TX | USA | 17:55.7 | 2:23.4 | |
| 1486 | Rebecca Pohlman | 56 | Coon Rapids, MN | USA | 17:55.8 | 2:23.4 | |
| 1487 | Duane Guthrie | 52 | Fort Saskatchewan , AB | CAN | 17:55.9 | 2:23.4 | |
| 1488 | Courtney White | 35 | AUS | 17:56.1 | 2:23.4 | ||
| 1489 | Maik Saphörster | 46 | Münster | GER | 17:56.2 | 2:23.4 | |
| 1490 | Peter Jachym | 67 | New York, NY | USA | Sarasota County Rowing Club | 17:56.3 | 2:23.5 |
| 1490 | Danielli Spears | 51 | USA | 17:56.3 | 2:23.5 | ||
| 1490 | hans blickman | 69 | USA | 17:56.3 | 2:23.5 | ||
| 1490 | David Warholak | - | PA | USA | 17:56.3 | 2:23.5 | |
| 1494 | Adam Lippman | 41 | USA | 17:56.4 | 2:23.5 | ||
| 1495 | Jason Rockman | 49 | USA | 17:56.6 | 2:23.5 | ||
| 1496 | John Jones | 35 | USA | 17:57.1 | 2:23.6 | ||
| 1497 | B Thomas Henry | 68 | Lincoln, MA | USA | Cambridge Boat Club | 17:57.2 | 2:23.6 |
| 1498 | Mark Kyle | - | St Augustine, FL | USA | USAF Veterans | 17:57.3 | 2:23.6 |
| 1499 | Philip Walsh | 41 | GBR | 17:57.4 | 2:23.6 | ||
| 1499 | louise turmine | 62 | Eleebana, NSW | AUS | Lake Macquarie Rowing Club | 17:57.4 | 2:23.6 |