Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Gregory Lynch | 41 | USA | 18:11.9 | 2:25.5 | ||
| 1552 | Stacy Broders | 45 | USA | 18:12.4 | 2:25.6 | ||
| 1552 | Martin | 31 | GER | 18:12.4 | 2:25.6 | ||
| 1554 | George Zeiter | 70 | Kensington , NH | USA | The Diamonds (Over Sixties Erging Group) | 18:12.6 | 2:25.6 |
| 1555 | Tyler Payne | 36 | USA | 18:12.8 | 2:25.7 | ||
| 1556 | Meg Larsen | 49 | USA | 18:12.9 | 2:25.7 | ||
| 1557 | Steve Tingle | 44 | USA | 18:13.6 | 2:25.8 | ||
| 1558 | Darren Wright | 50 | USA | Age Without Limits | 18:13.7 | 2:25.8 | |
| 1559 | Ele Forbes | 39 | USA | 18:13.8 | 2:25.8 | ||
| 1560 | willy robinson | 58 | Blue Ridge , GA | USA | 18:14.0 | 2:25.8 | |
| 1560 | Becky Bowe | 41 | USA | 18:14.0 | 2:25.8 | ||
| 1562 | Brian Intindola | 60 | Nutley, NJ | USA | Passaic River Rowing Association | 18:14.6 | 2:25.9 |
| 1563 | Ann Sievers | 58 | MN | USA | TEAM MELALEUCA | 18:14.7 | 2:25.9 |
| 1564 | David Pearson | 76 | Plymouth, MA | USA | USMC Veterans | 18:14.8 | 2:25.9 |
| 1565 | Joseph Cetola | 63 | Fishkill, NY | USA | 18:15.5 | 2:26.0 | |
| 1566 | Steven Verstrepen | 47 | BEL | 18:15.8 | 2:26.1 | ||
| 1567 | David Brynn | 70 | Lincoln, VT | USA | 18:16.2 | 2:26.1 | |
| 1567 | joe sarachek | 61 | USA | 18:16.2 | 2:26.1 | ||
| 1567 | Berkeley Brandt | 52 | USA | 18:16.2 | 2:26.1 | ||
| 1570 | Ron Rudd | 59 | USA | 18:16.9 | 2:26.2 | ||
| 1570 | Nicole St Hilaire | 37 | USA | 18:16.9 | 2:26.2 | ||
| 1572 | Catherine Krout | 47 | USA | 18:17.7 | 2:26.3 | ||
| 1573 | Lyn W | - | OR | USA | 18:18.1 | 2:26.4 | |
| 1574 | Kelsey Genneaux | 24 | Corner Brook, NL | CAN | TEAM MELALEUCA | 18:18.5 | 2:26.4 |
| 1575 | Terri Gillette | 45 | Morris, IL | USA | 18:18.6 | 2:26.4 | |
| 1575 | Leanne Pots | 29 | NED | 18:18.6 | 2:26.4 | ||
| 1577 | Sonia Pillon | 50 | USA | 18:18.7 | 2:26.4 | ||
| 1578 | Michael Elder | 60 | Albany, CA | USA | 18:18.9 | 2:26.5 | |
| 1579 | Jennifer Suggs | 55 | Salem, VA | USA | Age Without Limits | 18:19.0 | 2:26.5 |
| 1580 | Jorge Martinez | 43 | TX | USA | 18:19.2 | 2:26.5 | |
| 1581 | Antony Dyer | 50 | GBR | 18:19.6 | 2:26.6 | ||
| 1582 | Steve Vargo | 54 | Ypsilanti , MI | USA | 18:19.9 | 2:26.6 | |
| 1582 | Mikkel Jensen | 49 | DEN | 18:19.9 | 2:26.6 | ||
| 1582 | Christine Barth | 40 | GER | 18:19.9 | 2:26.6 | ||
| 1585 | Mark Sedwick | 61 | Steeleville , IL | USA | TimbukTOO | 18:20.3 | 2:26.7 |
| 1586 | Tonya Danosky | 50 | WA | USA | 18:20.5 | 2:26.7 | |
| 1587 | Mary Murray | 58 | NJ | USA | Carnegie Lake Rowing Association | 18:20.6 | 2:26.7 |
| 1587 | Tiffany K | - | USA | 18:20.6 | 2:26.7 | ||
| 1589 | Katie Helm | 29 | USA | 18:21.3 | 2:26.8 | ||
| 1590 | Emily Haggerty | 38 | USA | 18:21.4 | 2:26.8 | ||
| 1591 | Eric Burrell | 51 | Greenville, SC | USA | Greenville Indoor Rowing | 18:21.6 | 2:26.8 |
| 1592 | May Leinhart | 41 | USA | 18:21.7 | 2:26.8 | ||
| 1593 | Jane Chalmers | 58 | Hook | GBR | The Diamonds (Over Sixties Erging Group) | 18:22.1 | 2:26.9 |
| 1594 | Richard Green | 85 | Barrington, RI | USA | Narragansett Boat Club | 18:22.4 | 2:26.9 |
| 1595 | Holly Triplett | 52 | USA | 18:22.5 | 2:27.0 | ||
| 1595 | Robert Vincent | 60 | Montreal, QC | CAN | 18:22.5 | 2:27.0 | |
| 1597 | Fi Cu | 54 | London | GBR | RowAlong | 18:23.1 | 2:27.0 |
| 1598 | Tom McNiff | 56 | Gastonia, NC | USA | 18:23.5 | 2:27.1 | |
| 1599 | Katie Tasillo | 39 | USA | 18:24.0 | 2:27.2 | ||
| 1600 | Andy Laffan | 61 | Isle of Lewis | GBR | 18:24.1 | 2:27.2 |