Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Arax Acemyan | 72 | Toronto, ON | CAN | Argonaut Rowing Club | 19:02.6 | 2:32.3 |
| 1702 | TB Park | 41 | KOR | 19:02.8 | 2:32.3 | ||
| 1703 | Ray Champion | 48 | USA | 19:02.9 | 2:32.3 | ||
| 1703 | Althea Alvarez | 23 | MEX | 19:02.9 | 2:32.3 | ||
| 1705 | Hiroaki Fukushima | 55 | saga | JPN | 19:03.1 | 2:32.4 | |
| 1706 | Taylan Stulting | 28 | Madison, WI | USA | Mendota Rowing Club | 19:03.5 | 2:32.4 |
| 1707 | Lucas Lloyd | 26 | USA | 19:03.8 | 2:32.5 | ||
| 1708 | Lorena Valdovinos | 36 | USA | 19:04.4 | 2:32.5 | ||
| 1709 | Jason Neilsberg | 40 | USA | 19:06.1 | 2:32.8 | ||
| 1709 | jeremy bertschi | 46 | HIGH POINT, NC | USA | 336 Crossfit & Athletic Training | 19:06.1 | 2:32.8 |
| 1711 | Erika Nunes | 44 | BRA | Minas Brasilia Tenis Clube | 19:07.3 | 2:32.9 | |
| 1712 | Angella Olivier | - | Henderson, KY | USA | 19:07.7 | 2:33.0 | |
| 1713 | Zoe Zheng | 30 | USA | 19:09.2 | 2:33.2 | ||
| 1714 | Thorsten Breitenstein | 46 | GER | 19:09.4 | 2:33.2 | ||
| 1715 | Stef Gross | 23 | UZB | 19:09.5 | 2:33.2 | ||
| 1715 | Tiffany Loveless | 40 | AL | USA | 19:09.5 | 2:33.2 | |
| 1715 | Marisa Roubik | 44 | USA | 19:09.5 | 2:33.2 | ||
| 1718 | Weronika D | 36 | POL | 19:09.9 | 2:33.3 | ||
| 1719 | Mark McCabe | 40 | USA | 19:10.2 | 2:33.3 | ||
| 1720 | Jeffrey Pannell | 39 | USA | 19:10.8 | 2:33.4 | ||
| 1721 | Carolyn Taylor | 43 | USA | 19:10.9 | 2:33.4 | ||
| 1722 | Steve Ryan | 55 | USA | 19:11.1 | 2:33.4 | ||
| 1723 | Arturo DeVera | 51 | USA | 19:11.6 | 2:33.5 | ||
| 1724 | Caleb Richardson | 48 | USA | 19:11.7 | 2:33.5 | ||
| 1725 | Patrick McGill | 48 | Greenwood, IN | USA | 19:12.1 | 2:33.6 | |
| 1725 | Marlene Vogelsong | 66 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 19:12.1 | 2:33.6 |
| 1727 | Glauter Rolemberg | 50 | Niterói | BRA | 19:12.3 | 2:33.6 | |
| 1728 | Rich Harlow | 46 | NY | USA | 19:12.4 | 2:33.6 | |
| 1729 | Audrey Martin | 45 | USA | 19:13.4 | 2:33.7 | ||
| 1730 | Lucilla Macdonald | 45 | GBR | 19:13.9 | 2:33.8 | ||
| 1731 | Christine Vitron | 48 | USA | 19:14.2 | 2:33.8 | ||
| 1732 | Paul Lehmann | 64 | 🇨🇠Schmitten 🇨🇠| SUI | RowAlong | 19:15.6 | 2:34.0 |
| 1733 | leopoldo morales salgado | 40 | CHI | 19:15.8 | 2:34.1 | ||
| 1734 | Brian Starks | 33 | USA | 19:17.0 | 2:34.2 | ||
| 1735 | Laco K | 47 | USA | 19:17.1 | 2:34.2 | ||
| 1736 | Lauren Leder | 53 | USA | 19:17.2 | 2:34.2 | ||
| 1737 | John D Woods | 60 | Belfast | IRL | 19:17.7 | 2:34.3 | |
| 1738 | stacey dipersia | 68 | Salt Point, NY | USA | The Diamonds (Over Sixties Erging Group) | 19:18.2 | 2:34.4 |
| 1739 | Brian Marks | 50 | USA | 19:18.4 | 2:34.4 | ||
| 1740 | Bee Jay | 37 | Lawrenceville | USA | 19:18.6 | 2:34.4 | |
| 1741 | Gene Kelley | 70 | Tucson, AZ | USA | 19:18.8 | 2:34.5 | |
| 1742 | Ove Haugland | 58 | NOR | 19:18.9 | 2:34.5 | ||
| 1743 | Guido Agustin Zuccari | 36 | Buenos Aires | ARG | 19:19.0 | 2:34.5 | |
| 1744 | Laura Vann | 48 | GBR | 19:19.8 | 2:34.6 | ||
| 1745 | Anders Petersen | 40 | DEN | 19:20.1 | 2:34.6 | ||
| 1746 | Elspeth Jarman | 32 | AUS | 19:20.6 | 2:34.7 | ||
| 1747 | Kira Johnson | 39 | USA | 19:20.8 | 2:34.7 | ||
| 1748 | Stavroula Vervenioti | 40 | GRE | 19:21.4 | 2:34.8 | ||
| 1749 | Jonathan Ramos | 37 | El Paso, TX | USA | 19:22.1 | 2:34.9 | |
| 1750 | Bill Boyd | 63 | Florence, AZ | USA | 19:22.5 | 2:35.0 |