Workout of the Day
« January 2, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Ally Clark | 32 | USA | 20:53.2 | 2:47.0 | ||
| 1902 | Aundrea Salyer | 55 | Kingsport , TN | USA | 20:55.9 | 2:47.4 | |
| 1903 | Kay Redlich | - | USA | 20:57.3 | 2:47.6 | ||
| 1904 | Michael Fitzgibbon | 64 | USA | 20:57.7 | 2:47.6 | ||
| 1905 | Wing Ng | 50 | San Francisco, CA | USA | Marin Rowing Association | 20:59.0 | 2:47.8 |
| 1906 | Maria Jennings | 36 | USA | 20:59.1 | 2:47.8 | ||
| 1907 | Hans Laskewitz | 69 | NED | 20:59.2 | 2:47.8 | ||
| 1908 | Janee Terwoord | 33 | USA | 20:59.5 | 2:47.9 | ||
| 1909 | Kirstin Barker | 33 | USA | 21:00.5 | 2:48.0 | ||
| 1910 | Rupert Kishun | 62 | USA | 21:01.7 | 2:48.2 | ||
| 1911 | Heather Tedder | 44 | USA | 21:02.5 | 2:48.3 | ||
| 1912 | Jacques Johnson | 57 | Johns Creek, GA | USA | 21:03.0 | 2:48.4 | |
| 1913 | Nico Verv | 47 | AUT | 21:03.6 | 2:48.4 | ||
| 1914 | Rachel Peterson | 37 | AZ | USA | 21:04.5 | 2:48.6 | |
| 1915 | Michael Chan | - | USA | 21:06.0 | 2:48.8 | ||
| 1916 | Andrea Boström | 51 | GER | 21:07.8 | 2:49.0 | ||
| 1917 | Natalie Schuberth | - | Washington, DC | USA | Capital Rowing Club | 21:08.8 | 2:49.1 |
| 1918 | Arlene Washington | 60 | Doylestown, PA | USA | Swan Creek Rowing Club | 21:10.1 | 2:49.3 |
| 1919 | Brandy Brown | 49 | USA | 21:13.2 | 2:49.7 | ||
| 1920 | Kelli Blake | 37 | USA | TEAM MELALEUCA | 21:14.6 | 2:49.9 | |
| 1921 | Rosemarie Sember | 69 | Scott Township, PA | USA | The Diamonds (Over Sixties Erging Group) | 21:14.9 | 2:49.9 |
| 1922 | Kristen Smith | 31 | NM | USA | 21:16.7 | 2:50.2 | |
| 1923 | Lauren Sefton | 35 | USA | 21:18.3 | 2:50.4 | ||
| 1924 | M Sparkes | 52 | GBR | 21:19.6 | 2:50.6 | ||
| 1925 | Sofie Van Oost | 54 | BEL | 21:21.0 | 2:50.8 | ||
| 1926 | sheila finn | 45 | USA | 21:22.1 | 2:50.9 | ||
| 1927 | Nikoletta Tatar | 37 | HUN | 21:22.7 | 2:51.0 | ||
| 1928 | Jeffrey Tang | 46 | CHN | 21:22.9 | 2:51.0 | ||
| 1929 | Erin Boyce | 40 | Saskatoon , SK | CAN | Synergy Strength & Conditioning | 21:25.4 | 2:51.3 |
| 1930 | Mary Thoennes | 51 | SD | USA | USPHS (US Public Health Service) | 21:25.9 | 2:51.4 |
| 1931 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 21:27.2 | 2:51.6 | |
| 1932 | Bernd Weirich | 63 | GER | The Diamonds (Over Sixties Erging Group) | 21:27.5 | 2:51.6 | |
| 1933 | Edward Burke | 60 | USA | The Diamonds (Over Sixties Erging Group) | 21:28.1 | 2:51.7 | |
| 1934 | E. Mus | 53 | NB | NED | 21:28.7 | 2:51.8 | |
| 1935 | Susi Gardner | 60 | Boulder, CO | USA | The Diamonds (Over Sixties Erging Group) | 21:35.2 | 2:52.6 |
| 1936 | Courtney Clark-Hachtel | 32 | USA | 21:35.3 | 2:52.7 | ||
| 1937 | Marc-Antoine Bougie | 41 | CAN | 21:36.0 | 2:52.8 | ||
| 1937 | Siobhan Mulreany | 35 | Reno, NV | USA | Darkhorse Rowing | 21:36.0 | 2:52.8 |
| 1939 | Michelle Murosky | 43 | Aurora, IL | USA | 21:38.0 | 2:53.0 | |
| 1940 | Nathan Lundstrom | 46 | Tyler, TX | USA | 21:41.4 | 2:53.5 | |
| 1941 | Suzanne Rozier | 34 | USA | 21:41.8 | 2:53.5 | ||
| 1942 | john fice | 59 | USA | 21:41.9 | 2:53.5 | ||
| 1943 | sharon hunter | 59 | Blind River, ON | CAN | 21:42.5 | 2:53.6 | |
| 1944 | Mark Ganley | 60 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 21:43.1 | 2:53.7 |
| 1945 | Raymond Tiberia | 31 | CAN | 21:44.2 | 2:53.8 | ||
| 1946 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 21:44.7 | 2:53.9 |
| 1947 | CA Nicholson | 57 | USA | CROSSFIT | 21:49.4 | 2:54.5 | |
| 1948 | Teresa Troia | 44 | USA | 21:49.8 | 2:54.6 | ||
| 1949 | Deanna Bratcher | 61 | USA | The Diamonds (Over Sixties Erging Group) | 21:50.4 | 2:54.7 | |
| 1950 | Raj Bishu | 61 | Brixworth | GBR | The Diamonds (Over Sixties Erging Group) | 21:52.3 | 2:54.9 |