Workout of the Day
« January 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Chris Maltzan | 31 | USA | 2,372m | 2:06.4 | ||
| 1002 | Jim Howe | 55 | USA | 2,371m | 2:06.5 | ||
| 1002 | Kerstin Schumacher | 55 | Magdeburg | GER | 2,371m | 2:06.5 | |
| 1002 | Michael Reker | 61 | Rheda-Wiedenbrück | GER | GERMAN Rowers and FRIENDS United | 2,371m | 2:06.5 |
| 1002 | Paul Sullivan | 53 | USA | 2,371m | 2:06.5 | ||
| 1006 | Tom Aniello | 57 | USA | 2,369m | 2:06.6 | ||
| 1006 | Dave LoVecchio | 47 | USA | 2,369m | 2:06.6 | ||
| 1008 | Benjamin Adams | 46 | USA | 2,367m | 2:06.7 | ||
| 1009 | Heather Marshall | 49 | Delta, BC | CAN | 2,365m | 2:06.8 | |
| 1009 | Paul Barbour | 49 | GBR | 2,365m | 2:06.8 | ||
| 1011 | Belle Toghill | 54 | Oakham | GBR | 2,364m | 2:06.9 | |
| 1011 | Nathan McKimmy | 38 | USA | 2,364m | 2:06.9 | ||
| 1011 | Klaus Decker | 57 | GER | 2,364m | 2:06.9 | ||
| 1011 | Lily Puddister | 23 | CAN | 2,364m | 2:06.9 | ||
| 1015 | Kristina Vile Jensen | 36 | DEN | 2,363m | 2:06.9 | ||
| 1016 | JR Crenshaw | 41 | USA | reddit /r/ rowing | 2,362m | 2:07.0 | |
| 1016 | William Spence | 73 | Reno, NV | USA | Age Without Limits | 2,362m | 2:07.0 |
| 1018 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 2,361m | 2:07.0 |
| 1019 | Stuart Cunniffe | 58 | York | GBR | 2,360m | 2:07.1 | |
| 1020 | Wansoo Kim | 51 | KOR | 2,359m | 2:07.1 | ||
| 1021 | vince vahaly | 28 | USA | 2,358m | 2:07.2 | ||
| 1022 | Adrienne Brian | 70 | La Jolla, CA | USA | san diego rowing club | 2,357m | 2:07.2 |
| 1022 | DS Lyons | 61 | Etobicoke, ON | CAN | 2,357m | 2:07.2 | |
| 1022 | Mike Smith | 67 | GBR | 2,357m | 2:07.2 | ||
| 1025 | Nigel Clift | 57 | Portland, OR | USA | 2,355m | 2:07.3 | |
| 1026 | Anthony Santabarbara | 53 | NY | USA | 2,354m | 2:07.4 | |
| 1026 | Alma West | 45 | USA | 2,354m | 2:07.4 | ||
| 1028 | Rupert Drew | 68 | Drew Towers Widnes | GBR | 2,352m | 2:07.5 | |
| 1028 | Michael Hines | 57 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 2,352m | 2:07.5 |
| 1030 | Aeneas Bates | 32 | GBR | 2,351m | 2:07.6 | ||
| 1030 | Ryan Yablonsky | 46 | CAN | 2,351m | 2:07.6 | ||
| 1032 | Felix Guillen | 57 | USA | 2,350m | 2:07.6 | ||
| 1032 | Jerry Koh | 48 | CAN | 2,350m | 2:07.6 | ||
| 1034 | Unseob Lee | 42 | Daejeon | KOR | 2,349m | 2:07.7 | |
| 1034 | Joachim Zender | 62 | GER | 2,349m | 2:07.7 | ||
| 1034 | Lisa DeVore | 39 | USA | 2,349m | 2:07.7 | ||
| 1034 | I G | 57 | USA | 2,349m | 2:07.7 | ||
| 1038 | Andreas Foerby | 32 | DEN | 2,348m | 2:07.7 | ||
| 1038 | Mike Keeley | 52 | St Louis, MO | USA | Northwestern University | 2,348m | 2:07.7 |
| 1038 | Jim Nolan | 67 | CA | USA | CAL FIRE IAFF 2881 | 2,348m | 2:07.7 |
| 1038 | Chris Palmer | 32 | USA | 2,348m | 2:07.7 | ||
| 1042 | Claire Fowler | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 2,347m | 2:07.8 | |
| 1042 | Ian Lambert | 73 | Surrey | GBR | Old Rutlishians | 2,347m | 2:07.8 |
| 1044 | Oscar Jeong | 40 | KOR | 2,346m | 2:07.8 | ||
| 1044 | colleen buhler | 50 | CAN | 2,346m | 2:07.8 | ||
| 1046 | Susan Fisher | 58 | GBR | Doncaster Rowing Club | 2,345m | 2:07.9 | |
| 1047 | Tom Dutch | 40 | GBR | 2,343m | 2:08.0 | ||
| 1047 | Carolynn Dolan | 53 | USA | 2,343m | 2:08.0 | ||
| 1049 | Jean-Marc Rollins | 57 | USA | 2,342m | 2:08.0 | ||
| 1050 | Philipp Schneiter | 40 | SUI | 2,340m | 2:08.2 |