Workout of the Day
« January 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Theresa Hamilton | 50 | Gallatin, TN | USA | TEAM MELALEUCA | 1,674m | 2:59.2 |
| 1652 | Brent Rendel | 58 | Miami, OK | USA | U.S. Navy Retired | 1,672m | 2:59.4 |
| 1653 | Michelle Wragg | 41 | AUS | 1,665m | 3:00.1 | ||
| 1654 | Amber Bierman | 39 | USA | 1,642m | 3:02.7 | ||
| 1655 | Lawrence Templeman | 82 | USA | U.S. Army Veterans | 1,637m | 3:03.2 | |
| 1656 | Hardy Beck | 57 | GER | 1,634m | 3:03.5 | ||
| 1657 | Mike Hoffmann | 55 | GER | 1,632m | 3:03.8 | ||
| 1658 | Caroline Basciani | 71 | Elloree, SC | USA | mERGmaids | 1,629m | 3:04.1 |
| 1659 | toyo nomi | 38 | luzou | CHN | 1,608m | 3:06.5 | |
| 1660 | Lise Saucier | 58 | SC | USA | 1,607m | 3:06.6 | |
| 1661 | Matti P | 39 | SWE | 1,604m | 3:07.0 | ||
| 1662 | Donna Quillin | 69 | USA | 1,573m | 3:10.7 | ||
| 1663 | Janet Ringuette | 50 | USA | 1,564m | 3:11.8 | ||
| 1664 | Kim Graham | 41 | USA | 1,557m | 3:12.6 | ||
| 1665 | Zheng Liu | 34 | USA | 1,527m | 3:16.4 | ||
| 1666 | Mary Diroll | 59 | USA | 1,523m | 3:16.9 | ||
| 1667 | Shauna Edson | 46 | USA | 1,519m | 3:17.4 | ||
| 1668 | Corey Patteson | 34 | USA | 1,513m | 3:18.2 | ||
| 1669 | Rebecca Short | 46 | USA | 1,489m | 3:21.4 | ||
| 1670 | Krista Ash | 40 | USA | 1,487m | 3:21.7 | ||
| 1671 | Rach Williamson | 33 | Loughborough | GBR | Royal Air Force (UK) | 1,467m | 3:24.4 |
| 1672 | Krista Galloway | 37 | CAN | 1,446m | 3:27.4 | ||
| 1673 | BM K | 36 | KOR | 1,437m | 3:28.7 | ||
| 1674 | Lil Adams | 73 | Philadelphia, PA | USA | 1,429m | 3:29.9 | |
| 1675 | Immi Song | 60 | Belvedere, CA | USA | 1,408m | 3:33.0 | |
| 1676 | Anna Manicone | 50 | ITA | 1,404m | 3:33.6 | ||
| 1677 | Lorraine Daly | 64 | Croton On Hudson, NY | USA | Cortlandt Community Rowing Association | 1,397m | 3:34.7 |
| 1678 | Jenifer Garrett | 52 | USA | TEAM MELALEUCA | 1,385m | 3:36.6 | |
| 1679 | Bernadine Bangmon | 73 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,361m | 3:40.4 |
| 1680 | Zillah Martin | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 1,321m | 3:47.1 | |
| 1681 | Tina Appel | 64 | USA | 1,240m | 4:01.9 | ||
| 1682 | matthew parsons | 47 | USA | 1,172m | 4:15.9 | ||
| 1683 | Kristine Towns | 45 | USA | 1,105m | 4:31.4 | ||
| 1684 | Marion McAuley | - | USA | 1,072m | 4:39.8 | ||
| 1685 | Dave Muncy | 63 | USA | 482m | 10:22.4 | ||
| 1686 | Maxina Hunt | 56 | NL | CAN | 466m | 10:43.7 |