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Workout of the Day

« January 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1450 Kathy Scott 49 USA 2,083 2:24.0
1450 Aaron Donny-Clark 40 USA 2,083 2:24.0
1453 Christina Trescher-Süß 46 GER 2,082 2:24.0
1454 Tikati Malakian 26 POR 2,081 2:24.1
1454 Juan Pablo Lamas 37 ARG 2,081 2:24.1
1454 John H. McNaul 76 USA 2,081 2:24.1
1454 Pedro Neto 28 POR 2,081 2:24.1
1458 Hans Laskewitz 69 NED 2,080 2:24.2
1458 Matthew Brockett 50 USA 2,080 2:24.2
1460 Rebecca McCabe 38 GBR 2,078 2:24.3
1460 Stephen Ryan 45 USA 2,078 2:24.3
1462 Ryan McNeely 37 USA 2,077 2:24.4
1462 Adrianne Blake 39 USA 2,077 2:24.4
1464 Andrew Boerst 52 USA 2,076 2:24.5
1464 Stephen Haselton 55 USA 2,076 2:24.5
1464 Mary Kay DeBord 54 USA 2,076 2:24.5
1467 Lauren Cats 32 USA 2,073 2:24.7
1468 Angela Malo 33 USA 2,072 2:24.7
1469 Sandra Passave 49 FRA 2,071 2:24.8
1469 Julie Taylor 55 GBR 2,071 2:24.8
1471 Moriah Peterson 37 USA 2,067 2:25.1
1472 Jennifer Turney 58 USA 2,066 2:25.2
1472 Suzanne Rozier 34 USA 2,066 2:25.2
1474 Abby B 23 USA 2,065 2:25.2
1475 Filippo Rinaldi 54 ITA 2,064 2:25.3
1475 Mimi V. 35 USA 2,064 2:25.3
1475 Daniel Smith 43 GBR 2,064 2:25.3
1478 Neil Steger 53 USA 2,061 2:25.5
1479 Remo Sberna 50 ITA 2,060 2:25.6
1480 Sari Arponen 45 ESP 2,059 2:25.7
1481 Jeni Meyers 37 USA 2,057 2:25.8
1482 Toni Buechler 51 USA 2,056 2:25.9
1483 Craig Hellmann 61 USA 2,053 2:26.1
1484 Ralph Winn 74 USA 2,052 2:26.1
1484 Robert Vincent 60 CAN 2,052 2:26.1
1484 Ian Tilbrook 56 GBR 2,052 2:26.1
1487 Jeff O’Donnell 71 USA 2,051 2:26.2
1487 Howard Burman 80 USA 2,051 2:26.2
1489 Kenneth Gewant 66 USA 2,049 2:26.4
1490 Caitlin McInnes 39 USA 2,048 2:26.4
1490 Cherlene Cheung 28 CAN 2,048 2:26.4
1492 Jens-Peter Refnov 42 DEN 2,047 2:26.5
1493 Michael Metric 56 USA 2,044 2:26.7
1493 Allison Braden 45 USA 2,044 2:26.7
1495 Meri Aigner 63 USA 2,041 2:26.9
1496 Dail Larson - USA 2,040 2:27.0
1497 Linda Grieve 61 GBR 2,038 2:27.2
1498 Catherine Bernard 65 USA 2,037 2:27.2
1498 Sophia Byrne 45 AUS 2,037 2:27.2
1498 Ursula Rose 15 AUS 2,037 2:27.2