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Workout of the Day

« January 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1450 Kathy Scott 49 USA 2,083m 2:24.0
1450 Aaron Donny-Clark 40 USA 2,083m 2:24.0
1453 Christina Trescher-Süß 46 GER 2,082m 2:24.0
1454 Juan Pablo Lamas 37 ARG 2,081m 2:24.1
1454 Tikati Malakian 26 POR 2,081m 2:24.1
1454 John H. McNaul 76 USA 2,081m 2:24.1
1457 Matthew Brockett 50 USA 2,080m 2:24.2
1457 Hans Laskewitz 69 NED 2,080m 2:24.2
1459 Rebecca McCabe 38 GBR 2,078m 2:24.3
1459 Stephen Ryan 45 USA 2,078m 2:24.3
1461 Ryan McNeely 37 USA 2,077m 2:24.4
1461 Adrianne Blake 39 USA 2,077m 2:24.4
1463 Andrew Boerst 52 USA 2,076m 2:24.5
1463 Stephen Haselton 55 USA 2,076m 2:24.5
1463 Mary Kay DeBord 54 USA 2,076m 2:24.5
1466 Lauren Cats 32 USA 2,073m 2:24.7
1467 Angela Malo 33 USA 2,072m 2:24.7
1468 Sandra Passave 49 FRA 2,071m 2:24.8
1468 Julie Taylor 55 GBR 2,071m 2:24.8
1470 Moriah Peterson 37 USA 2,067m 2:25.1
1471 Jennifer Turney 58 USA 2,066m 2:25.2
1471 Suzanne Rozier 34 USA 2,066m 2:25.2
1473 Abby B 23 USA 2,065m 2:25.2
1474 Filippo Rinaldi 54 ITA 2,064m 2:25.3
1474 Daniel Smith 43 GBR 2,064m 2:25.3
1474 Mimi V. 35 USA 2,064m 2:25.3
1477 Neil Steger 53 USA 2,061m 2:25.5
1478 Remo Sberna 50 ITA 2,060m 2:25.6
1479 Sari Arponen 45 ESP 2,059m 2:25.7
1480 Jeni Meyers 37 USA 2,057m 2:25.8
1481 Toni Buechler 51 USA 2,056m 2:25.9
1482 Craig Hellmann 61 USA 2,053m 2:26.1
1483 Ian Tilbrook 56 GBR 2,052m 2:26.1
1483 Ralph Winn 74 USA 2,052m 2:26.1
1483 Robert Vincent 60 CAN 2,052m 2:26.1
1486 Jeff O’Donnell 71 USA 2,051m 2:26.2
1486 Howard Burman 80 USA 2,051m 2:26.2
1488 Kenneth Gewant 66 USA 2,049m 2:26.4
1489 Caitlin McInnes 39 USA 2,048m 2:26.4
1489 Cherlene Cheung 28 CAN 2,048m 2:26.4
1491 Jens-Peter Refnov 42 DEN 2,047m 2:26.5
1492 Michael Metric 56 USA 2,044m 2:26.7
1492 Allison Braden 45 USA 2,044m 2:26.7
1494 Meri Aigner 63 USA 2,041m 2:26.9
1495 Dail Larson - USA 2,040m 2:27.0
1496 Linda Grieve 61 GBR 2,038m 2:27.2
1497 Sophia Byrne 45 AUS 2,037m 2:27.2
1497 Ursula Rose 15 AUS 2,037m 2:27.2
1497 Catherine Bernard 65 USA 2,037m 2:27.2
1500 Carolyn Taylor 43 USA 2,032m 2:27.6