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Workout of the Day

« January 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1250 Jenny Macallair 45 USA 2,220 2:15.1
1250 Andreas Hansla 53 GER 2,220 2:15.1
1253 Kimberly Alicea 46 USA 2,219 2:15.1
1254 Charlotte Young 43 GBR 2,218 2:15.2
1255 Erin Lutz 38 USA 2,217 2:15.3
1255 Amy Boone 41 USA 2,217 2:15.3
1257 Randy Carle 52 USA 2,216 2:15.3
1258 Bill McCormick 51 USA 2,215 2:15.4
1258 Tomasz B 21 USA 2,215 2:15.4
1260 Paul Hartwell 38 USA 2,214 2:15.5
1260 Francis Guysens 74 BEL 2,214 2:15.5
1262 Sherry Breeding 60 USA 2,213 2:15.5
1262 Sarah Holloway 34 USA 2,213 2:15.5
1262 Todd Coates 47 USA 2,213 2:15.5
1262 Rebecca Pohlman 56 USA 2,213 2:15.5
1266 brett summers 53 USA 2,212 2:15.6
1266 Manuel RAMIREZ 50 USA 2,212 2:15.6
1268 Martin Gibbins 66 GBR 2,211 2:15.6
1269 Mary Childs 57 GBR 2,209 2:15.8
1270 Katrina Oshier 39 USA 2,207 2:15.9
1271 Mike Maidens 70 CAN 2,206 2:15.9
1271 Miles Kunz 31 USA 2,206 2:15.9
1271 Lauren Feldman 48 USA 2,206 2:15.9
1274 Paul Chung 50 USA 2,205 2:16.0
1275 Aditya Sharma 40 USA 2,204 2:16.1
1276 Ricky Turgeon 33 CAN 2,203 2:16.1
1276 Justin G 42 USA 2,203 2:16.1
1278 Elizabeth Vann 37 USA 2,202 2:16.2
1279 dan smith 69 USA 2,201 2:16.3
1279 Lara Mellor 51 GBR 2,201 2:16.3
1279 Harry Lim 45 USA 2,201 2:16.3
1282 Aisha Boyce 39 CAN 2,199 2:16.4
1282 Jeff Ho 40 GBR 2,199 2:16.4
1282 Stephen Kirk 51 GBR 2,199 2:16.4
1285 Rachel Lewis 46 USA 2,198 2:16.4
1285 Pawel Palacha 43 POL 2,198 2:16.4
1285 Tracee Porras 53 USA 2,198 2:16.4
1288 Matthew Miller 44 USA 2,196 2:16.6
1289 Patrick Conaghan 68 USA 2,193 2:16.7
1289 Mark M 56 USA 2,193 2:16.7
1291 Stephanie Meyers 35 USA 2,192 2:16.8
1291 Krista Cook 46 USA 2,192 2:16.8
1291 Amanda Sherrin 50 AUS 2,192 2:16.8
1291 Vojko Zupancic 43 SLO 2,192 2:16.8
1295 Avril Acres 55 GBR 2,191 2:16.9
1295 neil turland 49 CAN 2,191 2:16.9
1295 Grzegorz Zbylut 42 POL 2,191 2:16.9
1295 Abdul Azeez 45 USA 2,191 2:16.9
1299 Ray Vivacqua 57 USA 2,190 2:16.9
1299 Anders Petersen 40 DEN 2,190 2:16.9