Workout of the Day

« January 8, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
851 Sara Burlein 58 USA 28:03.3 2:20.2
852 Jane Branson 54 AUS 28:03.4 2:20.2
853 Chris Hall 73 CAN 28:03.5 2:20.2
854 Ed K 51 USA 28:03.6 2:20.3
855 David Brynn 70 USA 28:03.8 2:20.3
856 명 윤 51 KOR 28:04.6 2:20.3
857 Richard Green 85 USA 28:05.0 2:20.4
858 Jeff Ho 40 GBR 28:05.5 2:20.4
859 Ed Liardet 49 GBR 28:05.9 2:20.4
860 Mike Carpenter 57 USA 28:06.6 2:20.5
861 Rodney Cariaga 52 USA 28:06.9 2:20.5
862 Laura Kerber 32 USA 28:07.2 2:20.6
863 Spencer Abrams 52 USA 28:07.4 2:20.6
864 Anne Kelly 60 USA 28:07.5 2:20.6
865 Aravind Alapat 42 USA 28:07.7 2:20.6
866 dan smith 69 USA 28:07.9 2:20.6
867 Fabian Demmelhuber 45 GER 28:08.4 2:20.7
868 Rob Saunders 57 GBR 28:09.7 2:20.8
869 Richard Lewis 35 USA 28:09.9 2:20.8
870 Lauren Nathe 53 USA 28:11.0 2:20.9
871 Chris Nar 39 FRA 28:11.4 2:20.9
872 Thomas Savage - USA 28:11.8 2:20.9
873 Alex West 60 ITA 28:12.1 2:21.0
874 Christina Georghiou 40 USA 28:14.6 2:21.2
875 Daphne Sidor 37 USA 28:15.3 2:21.2
876 David Klotz 32 USA 28:15.4 2:21.2
877 Joost Walda 46 NED 28:16.0 2:21.3
878 Robert Ellison 36 USA 28:17.7 2:21.4
879 Christy Gee 47 USA 28:18.3 2:21.5
880 Malte Hoffmann 38 SUI 28:18.7 2:21.5
881 Janet Bosshard 75 USA 28:19.0 2:21.5
882 Greg Chokas 58 USA 28:20.2 2:21.6
883 Ghorta Walecz 42 CZE 28:21.5 2:21.7
884 Ryan Walker 46 USA 28:22.5 2:21.8
885 Brad King 30 USA 28:22.6 2:21.8
886 J Jenkins 50 USA 28:22.8 2:21.9
887 Ramona Strob 33 GER 28:23.6 2:21.9
888 Rebecca Renwick 35 GBR 28:24.6 2:22.0
889 Justin Schaefer 56 USA 28:25.6 2:22.1
889 Dan Clavin - USA 28:25.6 2:22.1
891 Marjolaine DALQUIER 45 FRA 28:25.9 2:22.1
891 Aditya Sharma 40 USA 28:25.9 2:22.1
893 Franz von Arx 49 SUI 28:26.2 2:22.1
894 Sigrid Jensen 31 NOR 28:26.4 2:22.2
895 Tim Lee 49 KOR 28:26.7 2:22.2
896 Jean-Marc Rollins 57 USA 28:26.8 2:22.2
896 Thomas Fontenot 43 USA 28:26.8 2:22.2
898 Andreas Hansla 53 GER 28:26.9 2:22.2
899 Kevin Amoline 54 USA 28:27.0 2:22.2
900 Amanda Nash 22 USA 28:27.5 2:22.2