Workout of the Day
« January 8, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1151 | Cristin Manning | 54 | Fort Montgomery, NY | USA | Cortlandt Community Rowing Association | 32:24.4 | 2:42.0 |
1152 | Timo Jouttijärvi | 58 | FIN | 32:26.0 | 2:42.1 | ||
1153 | Shondra Walker | 37 | USA | 32:27.8 | 2:42.3 | ||
1154 | Yvonne Machill | 46 | GER | 32:28.5 | 2:42.3 | ||
1155 | Sam N | 40 | USA | 32:30.0 | 2:42.5 | ||
1156 | Trina Pinkney | 49 | USA | 32:30.7 | 2:42.5 | ||
1157 | Ali Aghareza | 43 | Berkeley, CA | USA | 32:32.7 | 2:42.7 | |
1158 | John Menzies | 74 | USA | 32:33.0 | 2:42.7 | ||
1159 | Beth Wise | 45 | USA | 32:33.8 | 2:42.8 | ||
1160 | Nikoletta Tatar | 37 | HUN | 32:34.5 | 2:42.8 | ||
1160 | Allison Goldberg | 41 | USA | 32:34.5 | 2:42.8 | ||
1162 | Scotty Schumann | 55 | Delta, BC | CAN | 32:35.2 | 2:42.9 | |
1163 | Jolene Jeune | 61 | USA | 32:36.2 | 2:43.0 | ||
1164 | Mark Molamphy | 42 | Hamilton, MT | USA | 32:36.3 | 2:43.0 | |
1165 | Betty Menzies | 78 | St Lucia, QLD | AUS | 32:36.6 | 2:43.0 | |
1166 | Catherine Bernard | 65 | USA | 32:37.5 | 2:43.1 | ||
1167 | Anchalika Kijkanakorn | 51 | Bangkok | THA | 32:38.1 | 2:43.1 | |
1168 | Nicole Schott | 44 | USA | 32:42.8 | 2:43.5 | ||
1169 | Allen Chen | 43 | CHN | 32:47.7 | 2:43.9 | ||
1170 | Robin Davis | 53 | USA | 32:48.1 | 2:44.0 | ||
1171 | Cheryl Hood | 55 | Bellingham, WA | USA | 32:48.7 | 2:44.0 | |
1172 | Jessica Kerckhove | 41 | WI | USA | TEAM MELALEUCA | 32:53.1 | 2:44.4 |
1173 | Hans Laskewitz | 69 | NED | 32:54.4 | 2:44.5 | ||
1174 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 32:56.2 | 2:44.6 |
1174 | Kelvin Gardner | 60 | USA | U.S. Air Force Veteran | 32:56.2 | 2:44.6 | |
1176 | shirley shi | 38 | beijing | CHN | 33:00.3 | 2:45.0 | |
1177 | David Loadman | 78 | Bend, OR | USA | 33:02.0 | 2:45.1 | |
1178 | Brooksie Slaughter | 55 | WESTON, CO | USA | 33:06.2 | 2:45.5 | |
1179 | Salomon Cajina | 33 | Baltimore, MD | USA | 33:08.8 | 2:45.7 | |
1180 | Robert Summitt | 65 | USA | 33:08.9 | 2:45.7 | ||
1181 | Nathalie L | 39 | FRA | 33:09.5 | 2:45.7 | ||
1182 | Dale Schmitt | 65 | Pittsburgh | USA | 33:12.5 | 2:46.0 | |
1183 | Rachel Peterson | 37 | AZ | USA | 33:15.7 | 2:46.3 | |
1184 | Brent Rendel | 58 | Miami, OK | USA | U.S. Navy Retired | 33:16.0 | 2:46.3 |
1185 | E. Mus | 53 | NB | NED | 33:18.2 | 2:46.5 | |
1185 | Jeff O’Donnell | 71 | USA | 33:18.2 | 2:46.5 | ||
1187 | Alexander West | 35 | GER | 33:21.9 | 2:46.8 | ||
1188 | Don Checots | 74 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 33:24.1 | 2:47.0 |
1189 | Katy W | 38 | GBR | 33:24.9 | 2:47.0 | ||
1190 | Jacques Johnson | 57 | Johns Creek, GA | USA | 33:28.9 | 2:47.4 | |
1191 | Suzanne Rozier | 34 | USA | 33:30.7 | 2:47.5 | ||
1192 | Rebecca Short | 46 | USA | 33:34.0 | 2:47.8 | ||
1193 | Rebecca Frohning | 44 | USA | 33:35.8 | 2:47.9 | ||
1194 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 33:39.3 | 2:48.2 |
1195 | Robin Russell | 65 | Falls Church, VA | USA | 33:43.4 | 2:48.6 | |
1196 | Jennie Coburn | 67 | USA | 33:46.2 | 2:48.8 | ||
1197 | Juliette Daras | 15 | BEL | 33:46.4 | 2:48.8 | ||
1198 | Jan van Dijk | 71 | Hollum 🇺🇦 | NED | 33:46.6 | 2:48.8 | |
1199 | Michael Ray | 57 | Boulder, CO | USA | 33:49.0 | 2:49.0 | |
1200 | Jared Purdy | 37 | USA | 33:54.5 | 2:49.5 |