Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Bill Finch | 57 | Traverse City, MI | USA | 15:23.3 | 2:16.9 | |
| 1302 | Tzo Wen | 35 | CHN | 15:23.6 | 2:18.5 | ||
| 1303 | greg page | 64 | USA | 15:24.5 | 2:17.1 | ||
| 1304 | Xander . | 16 | AUS | 15:25.0 | 2:17.4 | ||
| 1305 | anja ojstersek | 39 | SLO | 15:25.3 | 2:16.5 | ||
| 1305 | Badri Sridhar | 37 | USA | 15:25.3 | 2:17.2 | ||
| 1307 | Dorin Asaftei | 48 | Iasi | ROU | 15:26.3 | 2:16.9 | |
| 1308 | G Snyder | 65 | USA | 15:26.8 | 2:16.8 | ||
| 1309 | Kasia Grzyb | 41 | POL | 15:27.4 | 2:17.2 | ||
| 1310 | 경덕 한 | 35 | KOR | 15:27.6 | 2:18.9 | ||
| 1310 | Anke Schumann | 49 | GER | 15:27.6 | 2:17.1 | ||
| 1312 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 15:27.8 | 2:17.0 | |
| 1313 | Sofiya Hundadze | 33 | GBR | 15:27.9 | 2:18.9 | ||
| 1313 | William Lane | 58 | USA | 15:27.9 | 2:17.4 | ||
| 1315 | Sean D | 59 | McKinney, TX | USA | 15:29.3 | 2:17.2 | |
| 1316 | Kris B | 45 | CAN | 15:29.6 | 2:17.2 | ||
| 1317 | Don Jennette | 58 | Sandy Springs, GA | USA | 15:29.9 | 2:17.2 | |
| 1317 | Mike Stucke | 55 | USA | 15:29.9 | 2:18.2 | ||
| 1319 | Scott Anderson | 40 | USA | 15:30.1 | 2:17.2 | ||
| 1320 | Randy Gates | 46 | USA | 15:30.9 | 2:17.6 | ||
| 1321 | Chad Kettner | 41 | Grand Rapids, MI | USA | Grand Rapids Rowing Club | 15:31.3 | 2:17.1 |
| 1322 | Bianca Egger | 23 | GER | 15:31.7 | 2:17.6 | ||
| 1323 | Matthew Miller | 44 | USA | 15:32.0 | 2:17.9 | ||
| 1324 | Thomas Johnson | 47 | Manassas, VA | USA | U.S. Navy Retired | 15:32.1 | 2:17.4 |
| 1325 | S C | 50 | USA | 15:32.2 | 2:17.3 | ||
| 1326 | Marco Stefani | 58 | ITA | 15:32.5 | 2:17.5 | ||
| 1327 | Thomas Blake | 43 | USA | 15:33.5 | 2:17.4 | ||
| 1328 | Paul Barbour | 49 | GBR | 15:34.2 | 2:18.6 | ||
| 1329 | Nash Quines | 46 | CA | USA | 15:34.5 | 2:18.0 | |
| 1330 | Jim Howe | 55 | USA | 15:35.0 | 2:17.4 | ||
| 1331 | Bruce Bull | 59 | Melbourne, VIC | AUS | 15:35.7 | 2:17.6 | |
| 1332 | Jonathan Konar | 40 | USA | 15:37.4 | 2:18.4 | ||
| 1333 | Jason Cox | 49 | USA | 15:38.4 | 2:19.5 | ||
| 1334 | Walter Cristini | 42 | Sondrio | ITA | 15:38.9 | 2:19.4 | |
| 1335 | Christopher Graves | - | Silver Spring, MD | USA | Walter Johnson High School | 15:39.3 | 2:18.3 |
| 1335 | David Uhl | 39 | USA | 15:39.3 | 2:19.5 | ||
| 1337 | Mark Kyle | - | St Augustine, FL | USA | USAF Veterans | 15:39.5 | 2:17.6 |
| 1337 | Chris Barrows | 45 | NC | USA | 15:39.5 | 2:20.0 | |
| 1337 | Kurtis Nixon | 65 | Rocklin, CA | USA | 15:39.5 | 2:18.7 | |
| 1340 | Chris Parkes | 57 | Sisters, OR | USA | 15:39.8 | 2:17.9 | |
| 1340 | Kirk Blake | 39 | USA | TEAM MELALEUCA | 15:39.8 | 2:19.6 | |
| 1342 | Jörg Sturm | 32 | GER | 15:39.9 | 2:18.1 | ||
| 1343 | Ashley Colvin | 35 | USA | CrossFit Town Center | 15:40.5 | 2:17.9 | |
| 1344 | Scott McCornack | 59 | USA | Whatcom Rowing Association | 15:40.9 | 2:18.8 | |
| 1345 | Mark S | 46 | USA | 15:41.1 | 2:18.3 | ||
| 1346 | Juan Carlos Medina | 48 | Guadalajara | MEX | 15:41.4 | 2:18.2 | |
| 1347 | James Moore | 32 | USA | 15:42.2 | 2:18.1 | ||
| 1348 | Nathaniel Corwin | 44 | Carver, MA | USA | 15:43.2 | 2:17.9 | |
| 1349 | Stephen Hardman | 63 | Christchurch | NZL | 15:44.4 | 2:18.3 | |
| 1350 | Lorena Nagle | 36 | BRA | 15:45.2 | 2:26.3 |