Workout of the Day

« January 18, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1150 Steve Resset 49 USA 14:17.5 2:11.8
1152 Chris Hirschey 57 USA 14:17.7 2:11.2
1153 Gabriel Ramirez 46 USA 14:18.0 2:12.3
1154 Rocco Borg 42 USA 14:18.2 2:12.1
1155 Joshua Salter 41 USA 14:18.4 2:11.5
1156 Matthew Ackerman 35 USA 14:18.9 2:11.8
1157 Kyle Jones 39 USA 14:19.1 2:12.7
1158 Christina Dragon 37 USA 14:19.4 2:12.1
1159 Kevin Brody 63 USA 14:19.7 2:11.7
1160 cyrille wozniak 49 FRA 14:20.5 2:12.3
1161 David Leskowicz 46 USA 14:21.0 2:12.0
1162 john choice 73 AUS 14:21.4 2:11.5
1163 Micha Bieri 32 SUI 14:22.4 2:12.0
1164 Antony Rabey 55 GBR 14:22.9 2:12.6
1165 Sheila OToole 47 GBR 14:23.3 2:12.1
1166 Sarah Dondelinger 29 USA 14:23.8 2:11.7
1167 Lacy McCormick 35 USA 14:24.3 2:13.0
1168 Paul Vetrano 58 USA 14:24.4 2:12.0
1169 Chris Wilcox 68 GBR 14:24.5 2:12.1
1170 Dimitar Pavlov 59 BUL 14:25.4 2:13.0
1171 Daniel Herron 44 USA 14:25.7 2:11.9
1171 Miguel Jaco 37 USA 14:25.7 2:12.5
1173 Christian Nugborlo 46 USA 14:26.2 2:12.3
1173 Shelby Cohen 30 CAN 14:26.2 2:12.1
1175 Dale Ressler 57 USA 14:26.7 2:12.0
1176 Tom Seabolt 70 USA 14:27.8 2:11.8
1177 Michael Hines 57 USA 14:28.4 2:12.3
1177 Tim Gaber 43 USA 14:28.4 2:12.4
1179 Dan Mazol 46 USA 14:29.6 2:13.2
1180 Barbara Ollivier 58 USA 14:29.7 2:14.2
1181 Isobel Allan 54 ESP 14:30.6 2:12.9
1182 Jason Dumpert 44 USA 14:30.8 2:15.1
1183 Sue Parkinson 56 GBR 14:30.9 2:12.8
1184 Steve Blake 35 USA 14:31.1 2:12.6
1185 Steve Chivers 49 GBR 14:31.2 2:12.6
1186 Henk Wismeijer 65 NED 14:31.3 2:13.0
1187 Brian Gaffney 41 GBR 14:31.8 2:12.4
1188 Paul Amann 62 USA 14:32.1 2:12.4
1189 Jackie Green 52 GBR 14:32.7 2:13.1
1190 Colin Stuart 37 USA 14:32.8 2:12.4
1191 Alan McGuire 50 AUS 14:33.2 2:14.0
1191 Jeff Brown 59 USA 14:33.2 2:13.0
1193 Brian Larson 37 USA 14:33.9 2:13.1
1194 Matteo Allegrini 40 ITA 14:34.5 2:13.5
1195 Victoria Ovens 43 USA 14:35.1 2:13.1
1196 Nigel Beagarie 69 GBR 14:35.5 2:12.7
1197 Tim Robson 65 USA 14:35.9 2:12.7
1198 Jens Müller 45 GER 14:36.2 2:15.3
1199 Daniel Eisenberg 32 USA 14:36.6 2:14.8
1200 Sharon Brady 47 GBR 14:36.8 2:12.6