Workout of the Day

« January 18, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1051 Michael Merriam 14 USA 13:35.0 2:08.0
1052 Stephanie Guay 39 CAN 13:35.9 2:08.0
1053 Tony Pettersson 57 SWE 13:36.3 2:09.3
1054 Mark Whalley 56 GBR 13:37.2 2:08.1
1055 Siobhan Mulreany 35 USA 13:37.4 2:08.6
1056 G G 54 USA 13:38.7 2:08.3
1057 Benjamin Panwitz 26 USA 13:39.1 2:09.4
1058 Kazutoshi Nishijima 45 JPN 13:39.7 2:08.6
1059 Marco Marco 22 ITA 13:40.2 2:09.3
1060 Iain Farquharson 61 USA 13:40.6 2:08.6
1061 Tyler Ownbey 33 USA 13:40.8 2:08.8
1062 Kuba J 36 GBR 13:41.0 2:08.2
1063 Shaye Woodward 51 USA 13:41.9 2:08.8
1064 Greg Chokas 58 USA 13:42.0 2:09.0
1065 Walter Mayfield 60 USA 13:42.2 2:08.5
1066 Avtar Dhanota 76 CAN 13:42.3 2:08.3
1067 Rob Jouvenal 43 USA 13:42.4 2:08.5
1068 JP DE WITT 67 RSA 13:42.5 2:08.4
1069 Gary Holmes 65 GBR 13:42.6 2:08.6
1069 Alberto Alcalá 46 ESP 13:42.6 2:08.8
1071 Siobhan Barrett 52 IRL 13:43.2 2:08.9
1072 Roman Chernysh 37 USA 13:43.3 2:09.3
1072 Pieter Roobrouck 41 BEL 13:43.3 2:08.7
1074 Paul Sullivan 53 USA 13:44.9 2:08.8
1075 Wyatt Wheeler 28 USA 13:45.6 2:09.4
1076 D B 23 USA 13:45.8 2:10.4
1077 Mark Marshall 57 GBR 13:45.9 2:09.2
1078 Kyle Thurman 47 USA 13:46.7 2:09.0
1079 Barry Mainz 48 USA 13:47.2 2:09.1
1080 Brandon Meyer 41 USA 13:47.3 2:11.4
1081 Clint Stanger 41 USA 13:48.5 2:10.3
1082 Dan Wea 28 USA 13:48.9 2:12.2
1083 Ashley Clark 31 USA 13:49.2 2:09.1
1084 sf camca 43 USA 13:49.4 2:09.4
1085 Johnny Petrosky 50 USA 13:50.5 2:13.0
1085 Max Gooovanchuk 39 UKR 13:50.5 2:09.5
1087 David Millard 42 CAN 13:51.1 2:09.0
1088 John Nestor 55 CAN 13:51.2 2:09.9
1089 Glen Best 56 GBR 13:51.3 2:10.8
1090 Matthew Boyle 41 USA 13:51.5 2:10.4
1091 DM B 40 USA 13:51.6 2:09.3
1091 Matthias Walgers 37 NED 13:51.6 2:11.8
1093 Carolynn Dolan 53 USA 13:52.5 2:09.5
1094 eric koch 35 USA 13:52.7 2:09.5
1095 Marcus Meinecke 41 GER 13:53.1 2:09.7
1096 David Nelson 63 GBR 13:53.2 2:10.2
1097 Owen Valuch 46 USA 13:54.0 2:10.2
1098 James Wallbank 44 USA 13:54.1 2:10.6
1099 Alex Laestig 48 GER 13:54.5 2:09.8
1100 Ben Klingner 24 USA 13:54.6 2:14.5