Workout of the Day

« January 18, 2023 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1351 Naresh Chaurushi 60 IND 15:48.5 2:19.0
1352 Miguel Mendoza 39 USA 15:49.3 2:18.9
1353 michael leary 59 HKG 15:50.2 2:20.8
1354 Randy Carle 52 USA 15:50.6 2:18.8
1355 Claire Fowler 58 GBR 15:50.7 2:18.6
1356 David Lowe 56 USA 15:52.2 2:19.2
1357 Maeve Cole 44 IRL 15:52.4 2:19.8
1358 Chris Stewart 42 USA 15:52.6 2:20.4
1359 Dr. Michael Maaz 55 GER 15:53.5 2:19.3
1360 Ken McDonald - GBR 15:54.1 2:40.5
1361 Arvont Hill 47 USA 15:54.3 2:20.4
1362 Valerie Dunn 53 USA 15:54.8 2:18.9
1363 Mark Molamphy 42 USA 15:54.9 2:19.8
1364 Mark McCabe 40 USA 15:55.4 2:20.6
1365 Seamus Murphy 32 USA 15:56.1 2:19.9
1366 Sandra Kaighin 49 USA 15:56.3 2:19.1
1367 B Rowe 36 USA 15:56.5 2:22.5
1368 Jacob Lilly 41 CAN 15:56.8 2:22.8
1369 Eric Newnum 54 USA 15:57.0 2:19.4
1370 Stephanie Oppitz 44 GER 15:57.2 2:20.3
1371 Joy Jenkins 52 NZL 15:58.1 2:19.8
1371 Alexis Dubs 26 USA 15:58.1 2:20.0
1373 Christopher Scott 51 USA 15:58.3 2:20.3
1374 C Chasteen 48 USA 15:58.5 2:18.9
1375 Bryan Pfeiffer 32 USA 15:59.0 2:19.2
1376 Martina Grendene 22 ITA 15:59.5 2:19.9
1377 Ryan Scheitler 32 USA 16:01.0 2:21.7
1378 Christy Pearre 52 USA 16:01.8 2:19.8
1379 April Williams 54 USA 16:02.8 2:20.3
1380 Francisco Lillo 38 CHI 16:03.3 2:20.4
1381 Richard Green 85 USA 16:03.5 2:30.2
1382 JH Marcus 63 NED 16:03.7 2:20.4
1383 Sean Alemany 38 CAN 16:04.8 2:30.2
1384 Bruce Dammeier 62 USA 16:05.1 2:22.6
1385 Dan Brown 41 USA 16:05.8 2:20.3
1386 Susan Laird 62 GBR 16:06.1 2:19.8
1387 Jeremia Mleczko 42 USA 16:07.6 2:20.5
1388 Katie De Rego 33 USA 16:07.9 2:20.1
1389 Gregory Lynch 41 USA 16:08.5 2:20.4
1390 Martin Gibbins 66 GBR 16:08.6 2:20.5
1391 John De Carteret 51 GBR 16:10.7 2:20.3
1392 James Brenton 58 GBR 16:11.3 2:20.8
1393 Ricky Turgeon 33 CAN 16:11.7 2:20.5
1394 Jeffrey Doll 66 USA 16:11.9 2:20.2
1395 Ian Henderson 47 GBR 16:14.0 2:20.5
1396 Dana Spisak 48 USA 16:15.1 2:21.3
1397 Leanna Grab 42 CAN 16:15.9 2:21.7
1398 Imran Ahmad 43 GBR 16:16.9 2:20.7
1399 Cindy Vormbaum 53 USA 16:17.3 2:20.9
1400 Helen Camilleri 46 GBR 16:17.7 2:21.0