Workout of the Day
« January 18, 2023 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Lorena Nagle | 36 | BRA | 15:45.2 | 2:26.3 | ||
| 1352 | Marcos Gutierrez | 38 | CAN | 15:47.5 | 2:21.0 | ||
| 1353 | Naresh Chaurushi | 60 | Surat | IND | Athlecross | 15:48.5 | 2:19.0 |
| 1354 | Miguel Mendoza | 39 | USA | 15:49.3 | 2:18.9 | ||
| 1355 | michael leary | 59 | HKG | 15:50.2 | 2:20.8 | ||
| 1356 | Randy Carle | 52 | Terre Haute, IN | USA | 15:50.6 | 2:18.8 | |
| 1357 | Claire Fowler | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 15:50.7 | 2:18.6 | |
| 1358 | David Lowe | 56 | USA | 15:52.2 | 2:19.2 | ||
| 1359 | Maeve Cole | 44 | IRL | 15:52.4 | 2:19.8 | ||
| 1360 | Chris Stewart | 42 | Denver, CO | USA | CrossFit Park Hill | 15:52.6 | 2:20.4 |
| 1361 | Dr. Michael Maaz | 55 | GER | 15:53.5 | 2:19.3 | ||
| 1362 | Ken McDonald | - | GBR | 15:54.1 | 2:40.5 | ||
| 1363 | Arvont Hill | 47 | USA | 15:54.3 | 2:20.4 | ||
| 1364 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 15:54.8 | 2:18.9 | |
| 1365 | Mark Molamphy | 42 | Hamilton, MT | USA | 15:54.9 | 2:19.8 | |
| 1366 | Mark McCabe | 40 | USA | 15:55.4 | 2:20.6 | ||
| 1367 | Seamus Murphy | 32 | USA | 15:56.1 | 2:19.9 | ||
| 1368 | Sandra Kaighin | 49 | USA | CrossFit 1620 | 15:56.3 | 2:19.1 | |
| 1369 | B Rowe | 36 | USA | 15:56.5 | 2:22.5 | ||
| 1370 | Jacob Lilly | 41 | CAN | 15:56.8 | 2:22.8 | ||
| 1371 | Eric Newnum | 54 | MA | USA | 15:57.0 | 2:19.4 | |
| 1372 | Stephanie Oppitz | 44 | GER | 15:57.2 | 2:20.3 | ||
| 1373 | Joy Jenkins | 52 | NZL | 15:58.1 | 2:19.8 | ||
| 1373 | Alexis Dubs | 26 | Cambridge, MA | USA | 15:58.1 | 2:20.0 | |
| 1375 | Christopher Scott | 51 | USA | 15:58.3 | 2:20.3 | ||
| 1376 | C Chasteen | 48 | USA | 15:58.5 | 2:18.9 | ||
| 1377 | Bryan Pfeiffer | 32 | USA | 15:59.0 | 2:19.2 | ||
| 1378 | Martina Grendene | 22 | ITA | 15:59.5 | 2:19.9 | ||
| 1379 | Ryan Scheitler | 32 | MI | USA | 16:01.0 | 2:21.7 | |
| 1380 | Christy Pearre | 52 | PA | USA | 16:01.8 | 2:19.8 | |
| 1381 | April Williams | 54 | Homosassa, FL | USA | TEAM MELALEUCA | 16:02.8 | 2:20.3 |
| 1382 | Francisco Lillo | 38 | CHI | 16:03.3 | 2:20.4 | ||
| 1383 | Richard Green | 85 | Barrington, RI | USA | Narragansett Boat Club | 16:03.5 | 2:30.2 |
| 1384 | JH Marcus | 63 | NED | 16:03.7 | 2:20.4 | ||
| 1385 | Sean Alemany | 38 | Richmond Hill, ON | CAN | 16:04.8 | 2:30.2 | |
| 1386 | Bruce Dammeier | 62 | WA | USA | 16:05.1 | 2:22.6 | |
| 1387 | Dan Brown | 41 | USA | 16:05.8 | 2:20.3 | ||
| 1388 | Susan Laird | 62 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 16:06.1 | 2:19.8 |
| 1389 | Jeremia Mleczko | 42 | USA | 16:07.6 | 2:20.5 | ||
| 1390 | Gregory Lynch | 41 | USA | 16:08.5 | 2:20.4 | ||
| 1391 | Martin Gibbins | 66 | Hedge End | GBR | 16:08.6 | 2:20.5 | |
| 1392 | John De Carteret | 51 | GBR | 16:10.7 | 2:20.3 | ||
| 1393 | James Brenton | 58 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 16:11.3 | 2:20.8 |
| 1394 | Ricky Turgeon | 33 | CAN | 16:11.7 | 2:20.5 | ||
| 1395 | Jeffrey Doll | 66 | Chicago | USA | The Diamonds (Over Sixties Erging Group) | 16:11.9 | 2:20.2 |
| 1396 | Ian Henderson | 47 | GBR | 16:14.0 | 2:20.5 | ||
| 1397 | Dana Spisak | 48 | AL | USA | 16:15.1 | 2:21.3 | |
| 1398 | Leanna Grab | 42 | CAN | 16:15.9 | 2:21.7 | ||
| 1399 | Imran Ahmad | 43 | GBR | 16:16.9 | 2:20.7 | ||
| 1400 | Cindy Vormbaum | 53 | USA | 16:17.3 | 2:20.9 |