Workout of the Day
« January 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 13:06.1 | 1:52.3 | |
| 201 | Brendan Higgins | 46 | USA | 13:06.1 | 1:52.3 | ||
| 203 | Bob Benway | 61 | Powhatan, VA | USA | Virginia Boat Club | 13:06.2 | 1:52.3 |
| 203 | Graham Fox | 58 | GBR | 13:06.2 | 1:52.3 | ||
| 205 | Paul Le Sausse | 36 | FRA | 13:06.8 | 1:52.4 | ||
| 206 | Alessandro Colomba | 49 | Copertino | ITA | 13:07.0 | 1:52.4 | |
| 206 | Jim Leimkuehler | 41 | Avon Lake, OH | USA | 13:07.0 | 1:52.4 | |
| 208 | Henry Forester | 36 | Ottawa, ON | CAN | 13:07.2 | 1:52.4 | |
| 209 | Erich Thumhart | 28 | USA | 13:07.3 | 1:52.4 | ||
| 210 | Stas Z | 32 | UNAFF | 13:07.6 | 1:52.5 | ||
| 211 | Miguel Porras | 53 | Nine Mile Falls, WA | USA | Golden West Chapter ALS | 13:07.7 | 1:52.5 |
| 211 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 13:07.7 | 1:52.5 |
| 213 | John Garman | 60 | Carmel, IN | USA | 13:08.0 | 1:52.5 | |
| 214 | Alex Lee | 38 | Bothell, WA | USA | 13:08.1 | 1:52.5 | |
| 214 | Paweł Gawliński | 42 | Świdnik | POL | 13:08.1 | 1:52.5 | |
| 216 | Edward Cochran | 33 | USA | 13:08.2 | 1:52.6 | ||
| 217 | Thilo Veil | 57 | Berlin | GER | 13:08.3 | 1:52.6 | |
| 217 | Zach Nasto | 33 | Green Bay, WI | USA | 13:08.3 | 1:52.6 | |
| 219 | Marc Dokter | 56 | NED | 13:08.7 | 1:52.6 | ||
| 219 | kenneth thomson | 37 | USA | 13:08.7 | 1:52.6 | ||
| 221 | jan thorbecke | 57 | Alphen (NB) | NED | 13:09.2 | 1:52.7 | |
| 221 | Adam Gwozdz | 39 | GER | 13:09.2 | 1:52.7 | ||
| 223 | Brian Wolford | 52 | Midlothian, VA | USA | 82nd Airborne Division | 13:09.6 | 1:52.8 |
| 224 | Paul Bowlin | 42 | USA | 13:10.1 | 1:52.8 | ||
| 225 | MARK HOWELL | 49 | UK | GBR | 13:10.4 | 1:52.9 | |
| 226 | Basti B. | 36 | GER | 13:10.6 | 1:52.9 | ||
| 227 | Callum Dutchak | 16 | CAN | 13:11.2 | 1:53.0 | ||
| 228 | John I. Robertson | 34 | CAN | 13:11.5 | 1:53.0 | ||
| 229 | Gary Hughes | 54 | GBR | 13:11.6 | 1:53.0 | ||
| 229 | Lukasz Gogolewski | 44 | USA | 13:11.6 | 1:53.0 | ||
| 231 | Ross Van Reenen | 56 | Hoedspruit | RSA | 13:11.7 | 1:53.1 | |
| 232 | J Stew | 38 | USA | 13:11.9 | 1:53.1 | ||
| 233 | Tim Boyles | 45 | USA | 13:12.0 | 1:53.1 | ||
| 234 | Kristoffer Wilthil | 41 | Solbergelva | NOR | 13:12.1 | 1:53.1 | |
| 235 | Jon Shields | 54 | Avon, CT | USA | 13:12.4 | 1:53.2 | |
| 236 | Pär Samuelsson | 28 | SWE | 13:12.9 | 1:53.2 | ||
| 237 | John Stone | 47 | Rockford, MI | USA | 13:13.2 | 1:53.3 | |
| 238 | Manuel Mihalas | 40 | USA | 13:13.3 | 1:53.3 | ||
| 239 | Jacques Deetjens | 45 | QC | CAN | 13:13.6 | 1:53.3 | |
| 240 | Scott Hess | - | USA | 13:13.9 | 1:53.4 | ||
| 241 | Arnold Willy | 61 | USA | 13:14.7 | 1:53.5 | ||
| 242 | Jordan Criswell | 37 | USA | 13:14.8 | 1:53.5 | ||
| 243 | John Gibson | 51 | QLD | AUS | 13:15.6 | 1:53.6 | |
| 244 | John Binkowski | 43 | Minneapolis, MN | USA | 13:16.2 | 1:53.7 | |
| 245 | Will Tisdale | 40 | Selby | GBR | 13:16.7 | 1:53.8 | |
| 246 | Tobias Nußbaum | 32 | GER | 13:17.1 | 1:53.8 | ||
| 247 | Giuseppe Di Gregorio | 51 | ITA | 13:17.3 | 1:53.9 | ||
| 248 | Drew M | 52 | USA | 13:17.4 | 1:53.9 | ||
| 249 | Alan Physick | 54 | GBR | 13:17.8 | 1:53.9 | ||
| 249 | Matthew Bruce | 53 | Hagerman, ID | USA | 13:17.8 | 1:53.9 |