Workout of the Day
« January 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Sylvain DHOINE | 56 | FRA | 12:37.6 | 1:48.2 | ||
| 101 | Feargal McV | 45 | IRL | 12:37.6 | 1:48.2 | ||
| 103 | Jón Brown | 44 | Winnipeg, MB | CAN | 12:38.0 | 1:48.2 | |
| 104 | Kevin S. | 38 | GER | 12:38.2 | 1:48.3 | ||
| 105 | Colin Millar | 31 | GBR | 12:38.6 | 1:48.3 | ||
| 105 | Tim Brecht | 28 | GBR | 12:38.6 | 1:48.3 | ||
| 107 | Wayne Gidney | 51 | Cambridgeshire | GBR | 12:39.0 | 1:48.4 | |
| 108 | Brandon S | 44 | USA | 12:39.8 | 1:48.5 | ||
| 109 | Jason Baker | 42 | Oklahoma City, OK | USA | 12:40.6 | 1:48.6 | |
| 110 | Richard McKinney | 40 | Dublin | IRL | 12:41.0 | 1:48.7 | |
| 111 | paulo raposo | 50 | LISBON | POR | 12:41.2 | 1:48.7 | |
| 112 | Paul Nioi | 44 | GBR | 12:42.0 | 1:48.8 | ||
| 112 | Ivan Daleo | 48 | GBR | 12:42.0 | 1:48.8 | ||
| 114 | Andreas Rechtien | 45 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 12:42.1 | 1:48.8 |
| 115 | ersin yilmaz | 39 | TUR | Turkish Rowing Team | 12:42.2 | 1:48.8 | |
| 116 | Adam Gould | 42 | GBR | 12:42.4 | 1:48.9 | ||
| 117 | Alexander U | 37 | USA | 12:42.6 | 1:48.9 | ||
| 118 | Janfried WestHuus | 38 | Wolfenbüttel | GER | 12:43.0 | 1:49.0 | |
| 118 | Stephen Hoare | 49 | Hampton | GBR | 12:43.0 | 1:49.0 | |
| 120 | Seán Keenan | 29 | IRL | 12:43.1 | 1:49.0 | ||
| 120 | Pawel Wasowicz | 45 | SUI | 12:43.1 | 1:49.0 | ||
| 122 | Kev Perry | 48 | Crewe | GBR | 12:43.2 | 1:49.0 | |
| 123 | Stavros Stergiopoulos | 35 | Leamington Spa | GBR | 12:43.8 | 1:49.1 | |
| 124 | Nathan Phillingham | 50 | Northwich | GBR | 12:43.9 | 1:49.1 | |
| 125 | Massimo Napodano | 38 | ITA | 12:44.3 | 1:49.1 | ||
| 125 | Svend Hansen | 46 | GER | 12:44.3 | 1:49.1 | ||
| 127 | Stephen Flower | 54 | High Wycombe | GBR | 12:46.1 | 1:49.4 | |
| 128 | Rishi Singh | 41 | Montgomery, NJ | USA | 12:46.2 | 1:49.4 | |
| 129 | Travis Clark | 33 | USA | 12:46.7 | 1:49.5 | ||
| 130 | John Sweeney | 44 | Cambridge, MA | USA | 12:46.8 | 1:49.5 | |
| 130 | Keith Jackson | 46 | USA | 12:46.8 | 1:49.5 | ||
| 132 | Doug Watanabe | 45 | USA | 12:46.9 | 1:49.5 | ||
| 133 | Richard Hall | 51 | GBR | 12:47.1 | 1:49.5 | ||
| 133 | Samuel Michaud | 29 | USA | 12:47.1 | 1:49.5 | ||
| 135 | Sean Picotte | 40 | USA | 12:47.2 | 1:49.6 | ||
| 136 | Brian Lemay | 39 | USA | 12:47.6 | 1:49.6 | ||
| 137 | Lee Carter | 53 | Cambridge | GBR | 12:47.7 | 1:49.6 | |
| 138 | Marek L | 35 | POL | 12:48.0 | 1:49.7 | ||
| 139 | Ettore Bogoni | 36 | Verona | ITA | 12:48.2 | 1:49.7 | |
| 139 | Anthony Rotello | 40 | USA | 12:48.2 | 1:49.7 | ||
| 141 | Connor Murphy | 29 | USA | 12:48.3 | 1:49.7 | ||
| 142 | Subutai Kettel | 34 | USA | 12:48.5 | 1:49.7 | ||
| 143 | Kevin Copeland | 53 | GBR | 12:48.7 | 1:49.8 | ||
| 144 | Christian Schmeitzl | 49 | Braunau | AUT | 12:48.8 | 1:49.8 | |
| 145 | ben yore | 32 | USA | 12:49.6 | 1:49.9 | ||
| 146 | Andrew Kersten | 42 | Asheville | USA | 12:49.7 | 1:49.9 | |
| 147 | Thomas Gebauer | 35 | AL | USA | reddit /r/ rowing | 12:50.0 | 1:50.0 |
| 148 | Paul Freeman | 45 | GBR | 12:50.6 | 1:50.0 | ||
| 149 | Sergei Kostin | 41 | UNAFF | 12:50.9 | 1:50.1 | ||
| 150 | Edward Jamer | 43 | Fredericton, NB | CAN | Team Canada | 12:51.1 | 1:50.1 |