Workout of the Day
« January 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Stuart Barford | 47 | Fort Lauderdale, FL | USA | 13:38.4 | 1:56.9 | |
| 352 | Jess Billings | 43 | USA | 13:38.6 | 1:56.9 | ||
| 353 | Marcus Lohan | 32 | GER | 13:38.7 | 1:56.9 | ||
| 353 | Nate Hofmann | 34 | USA | 13:38.7 | 1:56.9 | ||
| 355 | Edson Stahnke | 58 | Florianópolis - SC | BRA | Clube de Regatas Aldo Luz | 13:39.0 | 1:57.0 |
| 356 | Amr Abdelfattah | 57 | EGY | 13:39.5 | 1:57.0 | ||
| 357 | Robert Haile | 53 | North Yarmouth, ME | USA | 13:40.0 | 1:57.1 | |
| 358 | TR Bmt | 56 | USA | 13:40.2 | 1:57.1 | ||
| 359 | R Reynolds | 32 | AUS | 13:40.3 | 1:57.1 | ||
| 359 | David Jones | 54 | GBR | CrossFit Aylesbury | 13:40.3 | 1:57.1 | |
| 361 | Rüdiger Mosebach | 66 | Bornheim | GER | GERMAN Rowers and FRIENDS United | 13:40.4 | 1:57.2 |
| 361 | Mike Pechulis | 49 | USA | 13:40.4 | 1:57.2 | ||
| 363 | David Wright | 43 | USA | 13:40.5 | 1:57.2 | ||
| 364 | Marcus Sherwood | 73 | Chichester | GBR | 13:40.9 | 1:57.2 | |
| 364 | Trevor Asti | 45 | Detroit, MI | USA | 13:40.9 | 1:57.2 | |
| 366 | Mark Thompson | 45 | hobart, TAS | AUS | 13:41.4 | 1:57.3 | |
| 367 | Tobie Green | 37 | Sydney, NSW | AUS | 13:41.5 | 1:57.3 | |
| 367 | Driss MERZOUG | 47 | Paris | FRA | 13:41.5 | 1:57.3 | |
| 367 | Daniel Kerin | 59 | USA | 13:41.5 | 1:57.3 | ||
| 370 | Mark Renny | 49 | GBR | 13:41.8 | 1:57.4 | ||
| 370 | Nathan Schasse | 45 | USA | USAF Veterans | 13:41.8 | 1:57.4 | |
| 372 | Andreas Benediktson | 41 | DEN | 13:42.2 | 1:57.4 | ||
| 373 | patrick phelan | 45 | USA | 13:42.4 | 1:57.4 | ||
| 374 | Drew McCathern | 31 | Mountain View, CA | USA | U.S. Air Force | 13:42.5 | 1:57.5 |
| 374 | Robert Thurman | 28 | IL | USA | 13:42.5 | 1:57.5 | |
| 376 | Dave Larsen | 58 | Reading | GBR | Reading Rowing Club (UK) | 13:42.9 | 1:57.5 |
| 377 | Phil Johnson | 52 | Banchory | GBR | 13:43.1 | 1:57.5 | |
| 378 | Luke Ivers | 29 | USA | 13:43.3 | 1:57.6 | ||
| 378 | Jamie Downs | 50 | GBR | 13:43.3 | 1:57.6 | ||
| 380 | John Van Dis | 50 | USA | 13:43.4 | 1:57.6 | ||
| 381 | Andrew Edwards | 38 | Anywhere, FL | USA | 13:43.6 | 1:57.6 | |
| 382 | Frédéric Perez | 35 | CAN | 13:43.9 | 1:57.7 | ||
| 382 | Simon Bublat | 34 | GER | 13:43.9 | 1:57.7 | ||
| 384 | Richard Thomas | 61 | Farnham Common | GBR | 13:44.0 | 1:57.7 | |
| 384 | Matt Fales | 55 | USA | 13:44.0 | 1:57.7 | ||
| 384 | Jason Comito | 42 | LaGrange, OH | USA | U.S. Army Veterans | 13:44.0 | 1:57.7 |
| 387 | shawn christian | 35 | USA | 13:44.1 | 1:57.7 | ||
| 388 | Ismo Noronen | 48 | Vantaa | FIN | 13:44.2 | 1:57.7 | |
| 389 | Paul Camsell | 43 | GBR | 13:44.8 | 1:57.8 | ||
| 390 | Chris Fields | 37 | USA | 13:44.9 | 1:57.8 | ||
| 391 | kaspars kisis | 45 | LAT | 13:45.0 | 1:57.8 | ||
| 391 | Sekiguchi Masahiro | 51 | JPN | 13:45.0 | 1:57.8 | ||
| 391 | Troels Windfeldt | 44 | DEN | 13:45.0 | 1:57.8 | ||
| 391 | Jacob Wolf | 45 | USA | 13:45.0 | 1:57.8 | ||
| 395 | Al Spiwak | 54 | USA | 13:45.1 | 1:57.8 | ||
| 396 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 13:45.3 | 1:57.9 | |
| 396 | Håkon Nakling | 37 | NOR | 13:45.3 | 1:57.9 | ||
| 396 | Mitja Vodopivec | - | SLO | 13:45.3 | 1:57.9 | ||
| 399 | Mike Pell | 39 | Austin, TX | USA | 13:45.4 | 1:57.9 | |
| 399 | Sylvain Bouxin | 50 | CAN | 13:45.4 | 1:57.9 |