Workout of the Day

« January 21, 2023 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
451 Sven Bengelsdorff 49 GER 13:53.9 1:59.1
452 Eric Ross 55 CAN 13:54.0 1:59.1
453 Curtis Terry 61 CAN 13:54.1 1:59.1
454 Brett Rush 54 USA 13:54.4 1:59.2
455 Catie Miglietti 36 USA 13:54.6 1:59.2
456 Tobias Jermann 36 SUI 13:54.7 1:59.2
456 Pierre-Cyril Breault 40 CAN 13:54.7 1:59.2
458 Travis Church 44 USA 13:55.0 1:59.2
459 Joe Cormier 49 CAN 13:55.1 1:59.3
460 Thomas Kieliba 51 GER 13:55.2 1:59.3
460 Nico Raybaud 36 FRA 13:55.2 1:59.3
460 Staffan Näse 41 FIN 13:55.2 1:59.3
460 Ross Muhleman 43 USA 13:55.2 1:59.3
464 Rob Warden 54 USA 13:55.5 1:59.3
465 Petr Altman 42 CZE 13:55.6 1:59.3
466 Ryan Weachter 31 USA 13:55.8 1:59.4
467 Sabino Lagattolla 52 USA 13:56.1 1:59.4
468 Florian Konicek 43 AUT 13:56.2 1:59.4
469 Pete Donohue 54 USA 13:56.4 1:59.4
470 Barry O'Donovan 43 IRL 13:56.6 1:59.5
470 Catherine Shepherd 45 GBR 13:56.6 1:59.5
472 Joshua Wielobob 41 USA 13:56.7 1:59.5
473 Cheryl-Ann BENNETT 38 AUS 13:56.9 1:59.5
474 Gemma Carnegie 40 GBR 13:57.1 1:59.5
475 Carina Hofmann 26 GER 13:57.4 1:59.6
475 David Cuneo 55 USA 13:57.4 1:59.6
477 Jason Gentry 44 USA 13:57.5 1:59.6
478 Yngve Gilde 42 NOR 13:57.6 1:59.6
479 Ian Henman 43 CAN 13:58.1 1:59.7
480 Stephane Droux 46 GBR 13:58.2 1:59.7
481 David Gam 47 USA 13:59.0 1:59.8
482 Joseph Porzio 31 USA 13:59.1 1:59.8
483 Aaron Powell 46 USA 13:59.6 1:59.9
484 Steven Gour 29 USA 13:59.7 1:59.9
485 Kory Pund 39 USA 13:59.9 1:59.9
486 Matthias Becker 53 GER 14:00.0 2:00.0
487 Adrien Bosquet 33 FRA 14:00.3 2:00.0
488 Kris Renwick 35 GBR 14:00.8 2:00.1
488 Jason Terreri 45 USA 14:00.8 2:00.1
490 Marko Kuzmanović 30 FIN 14:01.0 2:00.1
490 Elijah Roberts 65 USA 14:01.0 2:00.1
492 Dave Gilson 48 USA 14:01.2 2:00.1
493 Chad Stoller 52 USA 14:01.3 2:00.1
493 Ryan Sandbek 39 USA 14:01.3 2:00.1
495 Brian Wurdeman 44 USA 14:01.6 2:00.2
496 Robert Cooney 53 USA 14:02.0 2:00.2
496 Juntian Li 29 CAN 14:02.0 2:00.2
498 Gerrit Zwiggelaar 54 NED 14:02.2 2:00.3
498 Stephen Gary 38 USA 14:02.2 2:00.3
500 David von Gunten 39 SUI 14:02.5 2:00.3