Workout of the Day
« January 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Stephen Mitchell | 37 | USA | Street Parking | 14:10.1 | 2:01.4 | |
| 552 | Andreas Jeske | 56 | Hemmingen | GER | GERMAN Rowers and FRIENDS United | 14:10.3 | 2:01.4 |
| 553 | John Patten | 62 | Liverpool | GBR | The Diamonds (Over Sixties Erging Group) | 14:11.1 | 2:01.5 |
| 554 | Gavin Tivey | 51 | GBR | 14:11.2 | 2:01.6 | ||
| 554 | Chris MacIsaac | 45 | CAN | 14:11.2 | 2:01.6 | ||
| 556 | Sebastian Langreck | 30 | GER | 14:11.3 | 2:01.6 | ||
| 556 | Dennis Cochran | 59 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:11.3 | 2:01.6 |
| 558 | Francisco DeJesús Guzmán | 46 | USA | 14:11.4 | 2:01.6 | ||
| 559 | Paul Tiffin | 42 | GBR | 14:11.5 | 2:01.6 | ||
| 560 | L U | 22 | GER | 14:11.8 | 2:01.6 | ||
| 561 | Jän Ketchum | 49 | USA | U.S. Navy | 14:12.1 | 2:01.7 | |
| 561 | Colin O’Connor | 31 | South Portland, ME | USA | 14:12.1 | 2:01.7 | |
| 561 | Yoakim Persson | 31 | WA | AUS | 14:12.1 | 2:01.7 | |
| 564 | Dominik Schwörer | 28 | GER | 14:12.2 | 2:01.7 | ||
| 565 | Bard Powell | 46 | USA | 14:12.4 | 2:01.7 | ||
| 565 | Chris Donovan | 38 | Wilmette, IL | USA | 14:12.4 | 2:01.7 | |
| 565 | joe colgan | 46 | VIC | AUS | 14:12.4 | 2:01.7 | |
| 568 | Matt Craven | 38 | Portland, OR | USA | 14:12.5 | 2:01.7 | |
| 568 | Namir Salazar | 45 | USA | 14:12.5 | 2:01.7 | ||
| 568 | Andrew Pattison | 53 | GBR | NWK Crossfit | 14:12.5 | 2:01.7 | |
| 571 | Bleddyn Williams | 53 | GBR | 14:12.6 | 2:01.8 | ||
| 572 | Richard Bagley | 68 | Amherst, NH | USA | Team Diamonds | 14:12.8 | 2:01.8 |
| 572 | Jonathan Hamilton | - | USA | 14:12.8 | 2:01.8 | ||
| 574 | Aurelien Caliez | 40 | FRA | 14:12.9 | 2:01.8 | ||
| 574 | Steve Scott | 62 | Kennewick, WA | USA | 14:12.9 | 2:01.8 | |
| 574 | Andreas H | 53 | GER | 14:12.9 | 2:01.8 | ||
| 577 | Charles Schwantes | 63 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 14:13.0 | 2:01.8 |
| 578 | Anne Anastasio | 62 | Woodbridge, VA | USA | Prince William Rowing Club | 14:13.1 | 2:01.8 |
| 579 | Eric Giraud | 52 | FRA | 14:13.2 | 2:01.8 | ||
| 580 | Valentīns Ščedrovs | 45 | Rīga | LAT | 14:13.6 | 2:01.9 | |
| 581 | Doro F | 44 | GER | 14:13.7 | 2:01.9 | ||
| 581 | Matt Obenhaus | 40 | USA | 14:13.7 | 2:01.9 | ||
| 583 | Robin Halverson | - | USA | 14:14.0 | 2:02.0 | ||
| 584 | Justin Anzalone | 37 | USA | 14:14.3 | 2:02.0 | ||
| 584 | James Koury | 69 | North Las Vegas, NV | USA | The Diamonds (Over Sixties Erging Group) | 14:14.3 | 2:02.0 |
| 584 | Junhoe Kim | 40 | KOR | 14:14.3 | 2:02.0 | ||
| 587 | Tad Stephens | 59 | Flowery Branch, GA | USA | Red Hat | 14:14.6 | 2:02.0 |
| 588 | Jonas Groél | 30 | GER | 14:14.7 | 2:02.1 | ||
| 588 | Rafal Poplawski | 46 | Clemmons | USA | 14:14.7 | 2:02.1 | |
| 590 | John Cheever | 36 | USA | 14:14.9 | 2:02.1 | ||
| 591 | Charles Licata | 44 | MI | USA | 14:15.1 | 2:02.1 | |
| 591 | William Kelley | 35 | USA | 14:15.1 | 2:02.1 | ||
| 593 | Ken Brenneman | 59 | USA | 14:15.2 | 2:02.1 | ||
| 594 | Matus Vernarsky | 32 | SVK | 14:15.3 | 2:02.1 | ||
| 595 | Christopher Buchanan | 36 | USA | 14:15.6 | 2:02.2 | ||
| 596 | Allis Rundell | 49 | Säffle | SWE | 14:16.4 | 2:02.3 | |
| 597 | Anette Holmgren | 48 | SWE | 14:16.5 | 2:02.3 | ||
| 597 | David Smith | 55 | Leicestershire | GBR | 14:16.5 | 2:02.3 | |
| 597 | Olivier Baillet | 42 | BEL | 14:16.5 | 2:02.3 | ||
| 597 | Markus Jahn | 57 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 14:16.5 | 2:02.3 |