Workout of the Day
« January 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Dirk Knobloch | 40 | GER | 14:25.3 | 2:03.6 | ||
| 652 | Bruno Flavier | 45 | FRA | 14:25.9 | 2:03.7 | ||
| 653 | Brian Reeves | 55 | Chopwell | GBR | 14:26.2 | 2:03.7 | |
| 654 | John De Carteret | 51 | GBR | 14:26.3 | 2:03.7 | ||
| 655 | Martin Deen | 49 | Atlanta, GA | USA | 14:26.4 | 2:03.7 | |
| 656 | Henrik Schmidt | 62 | Vejle 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 14:26.7 | 2:03.8 |
| 657 | Mark Sinderson | 58 | Atlanta, GA | USA | EXR Rowing | 14:26.9 | 2:03.8 |
| 658 | Art O | 55 | USA | 14:27.1 | 2:03.8 | ||
| 659 | Martin | 32 | GER | 14:27.3 | 2:03.9 | ||
| 660 | Alexandre Mogis | 37 | FRA | 14:27.6 | 2:03.9 | ||
| 661 | Adam G | 63 | CA | USA | 14:27.7 | 2:03.9 | |
| 662 | Mario M | 47 | Turin | ITA | 14:27.8 | 2:03.9 | |
| 663 | Bob L | 69 | USA | 14:27.9 | 2:03.9 | ||
| 664 | Thomas Moore | 33 | AUS | 14:28.0 | 2:04.0 | ||
| 665 | Björn Stenström | 54 | SWE | 14:28.1 | 2:04.0 | ||
| 665 | Fabien IULIANI | 39 | FRA | 14:28.1 | 2:04.0 | ||
| 667 | M P | 33 | USA | 14:28.2 | 2:04.0 | ||
| 668 | Patrick Gladd | 63 | Wichita, KS | USA | Wolfpak Performance | 14:28.7 | 2:04.1 |
| 669 | Rob Bolnick | 57 | USA | 14:28.9 | 2:04.1 | ||
| 670 | Pete Hammack | - | USA | 14:29.2 | 2:04.1 | ||
| 671 | Margaret Watson | 36 | AUS | 14:29.3 | 2:04.1 | ||
| 672 | jacek kapka | 65 | Winnipeg , MB | CAN | 14:29.7 | 2:04.2 | |
| 673 | kevin grant | 55 | GBR | 14:30.0 | 2:04.2 | ||
| 674 | Ramsay AITKEN | 57 | Inverness | GBR | 14:30.6 | 2:04.3 | |
| 675 | Sue Fondrie | 57 | USA | 14:30.8 | 2:04.4 | ||
| 676 | Bill Powers | 45 | USA | 14:30.9 | 2:04.4 | ||
| 677 | Leon Mair | 37 | Solihull | GBR | British Army | 14:31.0 | 2:04.4 |
| 678 | Ken Martin | 43 | ND | USA | 14:31.4 | 2:04.4 | |
| 679 | C Gillespie | 71 | Jasper, TN | USA | The Diamonds (Over Sixties Erging Group) | 14:31.5 | 2:04.5 |
| 680 | Brad Yeom | 38 | KOR | 14:31.7 | 2:04.5 | ||
| 680 | Daniel Whitman | 53 | USA | 14:31.7 | 2:04.5 | ||
| 682 | Mathieu Michaud | 35 | Évian-les-Bains | FRA | 14:31.8 | 2:04.5 | |
| 683 | Jim McLaughlan | 51 | Northampton | GBR | reddit /r/ rowing | 14:32.1 | 2:04.5 |
| 683 | William Millard | 50 | USA | 14:32.1 | 2:04.5 | ||
| 685 | Mathijs Lamberigts | 29 | NED | 14:32.3 | 2:04.6 | ||
| 685 | David Green | 54 | Carmel, IN | USA | 14:32.3 | 2:04.6 | |
| 685 | Kyle Werner | 31 | USA | 14:32.3 | 2:04.6 | ||
| 688 | rob marcus | 59 | Veldhoven | NED | 14:32.4 | 2:04.6 | |
| 689 | Justin G | 42 | DC | USA | 14:32.5 | 2:04.6 | |
| 690 | Dimitri Vastenavondt | 40 | BEL | 14:32.6 | 2:04.6 | ||
| 691 | Ricardo Gomez | 59 | USA | 14:33.0 | 2:04.7 | ||
| 691 | Chris Tempro | 64 | Allentown 🇺🇸, PA | USA | TEAM MELALEUCA | 14:33.0 | 2:04.7 |
| 693 | Ty S | 17 | Yorktown/Newport News, VA | USA | 14:33.3 | 2:04.7 | |
| 694 | James Whittenton | 48 | USA | 14:33.5 | 2:04.7 | ||
| 695 | nicos Beever | 59 | GBR | 14:33.6 | 2:04.8 | ||
| 696 | Tony Pettersson | 57 | SWE | Rowfit | 14:33.9 | 2:04.8 | |
| 697 | lory bigatti | 66 | roma | ITA | 14:34.1 | 2:04.8 | |
| 698 | Robert Battaglia | 70 | WI | USA | The Diamonds (Over Sixties Erging Group) | 14:34.3 | 2:04.9 |
| 699 | Simone Smith | 48 | Clarksville, MD | USA | Washington Rowing School | 14:34.7 | 2:04.9 |
| 700 | james griffin | 63 | Redditch | GBR | Royal Navy Veterans | 14:35.0 | 2:05.0 |