Workout of the Day
« January 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Lloyd Mitchell | 54 | USA | 14:53.0 | 2:07.5 | ||
| 802 | Hauke Lindschulte | 32 | Nordhorn | GER | 14:53.5 | 2:07.6 | |
| 803 | Jun Li | 35 | USA | 14:53.6 | 2:07.6 | ||
| 804 | James Barnett | 44 | GBR | 14:53.7 | 2:07.6 | ||
| 804 | Timo Roth-Profenius | 38 | GER | 14:53.7 | 2:07.6 | ||
| 806 | Ove Haugland | 58 | NOR | 14:54.0 | 2:07.7 | ||
| 806 | John Wherry | 72 | Albemarle, VA | USA | Cheap Bastards Club | 14:54.0 | 2:07.7 |
| 806 | Meredith Carpenter | 35 | Edgecomb, ME | USA | 14:54.0 | 2:07.7 | |
| 809 | Robert Dansereau | 43 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 14:54.1 | 2:07.7 |
| 810 | Hugh Grandstaff | 40 | USA | 14:54.3 | 2:07.7 | ||
| 811 | Marc Alan | 46 | OH | USA | 14:54.6 | 2:07.8 | |
| 812 | Emily Lucks | 40 | USA | 14:54.7 | 2:07.8 | ||
| 813 | Joe Watts | 55 | Georgetown, TX | USA | U.S. Army | 14:54.8 | 2:07.8 |
| 814 | Nicolle Kelly | 53 | AUS | 14:54.9 | 2:07.8 | ||
| 814 | Andrew Liu | 25 | USA | reddit /r/ rowing | 14:54.9 | 2:07.8 | |
| 816 | Pantelis H | 55 | CYP | 14:55.4 | 2:07.9 | ||
| 817 | Jonathan Mow | 57 | San Diego, CA | USA | 14:55.6 | 2:07.9 | |
| 817 | John Williamson | 50 | USA | 14:55.6 | 2:07.9 | ||
| 819 | Walter Mayfield | 60 | Anderson, SC | USA | 14:55.8 | 2:07.9 | |
| 820 | Andrea Biasi | 43 | ITA | 14:56.0 | 2:08.0 | ||
| 821 | Karin Kraemer | 46 | GBR | Curlew Rowing Club | 14:56.2 | 2:08.0 | |
| 821 | Adam Celentano | 42 | NY | USA | 14:56.2 | 2:08.0 | |
| 823 | Filippa Barrnäs | 29 | SWE | 14:56.3 | 2:08.0 | ||
| 823 | Chris Hanson | 60 | Seal Beach, CA | USA | 14:56.3 | 2:08.0 | |
| 825 | Allen Doyle | 45 | RSA | 14:56.6 | 2:08.0 | ||
| 826 | Lyndsie Leinen | 31 | NC | USA | 14:57.3 | 2:08.1 | |
| 827 | Jule Gerhardt | 25 | GER | 14:57.5 | 2:08.2 | ||
| 828 | Andrew Perkins | 58 | CAN | 14:57.6 | 2:08.2 | ||
| 828 | Donald Smith | - | Verona, WI | USA | 14:57.6 | 2:08.2 | |
| 830 | Leonid Kelner | 37 | Montreal, QC | CAN | 14:57.7 | 2:08.2 | |
| 831 | Ricardo Jorge Machado | 47 | POR | 14:57.8 | 2:08.2 | ||
| 831 | Mathieu Henaire | 44 | USA | 14:57.8 | 2:08.2 | ||
| 833 | Harry Säisä | 56 | Turku 🇫🇮 | FIN | Team Finland | 14:58.3 | 2:08.3 |
| 834 | Gus Sylvester | 57 | Shepton Mallet | GBR | 14:58.7 | 2:08.3 | |
| 835 | Shakeel Ahmad | 36 | AUS | 14:58.8 | 2:08.4 | ||
| 836 | Roberto Filippi | 60 | GBR | 14:59.2 | 2:08.4 | ||
| 837 | Javier Abeleira | 52 | ESP | 14:59.3 | 2:08.4 | ||
| 837 | Ryan Erchinger | 26 | USA | 14:59.3 | 2:08.4 | ||
| 837 | Patrick Burrus | 52 | San Diego, CA | USA | 14:59.3 | 2:08.4 | |
| 840 | Greg Anderson | 66 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 14:59.5 | 2:08.5 |
| 841 | Dustin Gardner | 39 | USA | 14:59.6 | 2:08.5 | ||
| 842 | Ian Crews | 59 | Looe, Cornwall | GBR | 14:59.8 | 2:08.5 | |
| 843 | ahmed bin mahfoodh | 48 | jeddah | YEM | 15:00.2 | 2:08.6 | |
| 844 | Nathanael Powell | 37 | CAN | 15:00.4 | 2:08.6 | ||
| 845 | Steve Hash | 37 | USA | 15:00.5 | 2:08.6 | ||
| 846 | david williams | 51 | GER | 15:00.8 | 2:08.6 | ||
| 847 | Philippe Ayrault | 56 | Bloomfield, NJ | USA | 15:01.4 | 2:08.7 | |
| 848 | Scott Oonk | 46 | USA | 15:02.0 | 2:08.8 | ||
| 849 | Mark Jordan | 63 | Eden, NC | USA | 15:02.1 | 2:08.8 | |
| 850 | Stephen Kohlhase | 36 | USA | 15:02.2 | 2:08.8 |