Workout of the Day
« January 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Kuba J | 36 | GBR | 14:35.0 | 2:05.0 | ||
| 702 | Garry Lunn | 43 | AUS | 14:35.2 | 2:05.0 | ||
| 702 | Brandon Meyer | 41 | USA | 14:35.2 | 2:05.0 | ||
| 704 | Steve New | 37 | USA | 14:35.3 | 2:05.0 | ||
| 704 | Brannan Croft | 52 | USA | 14:35.3 | 2:05.0 | ||
| 706 | Gary Wood | 63 | Kelmscott, WA | AUS | 14:35.5 | 2:05.0 | |
| 707 | Jeff White | 64 | SOUTHFIELD, MI | USA | Detroit Boat Club | 14:35.8 | 2:05.1 |
| 708 | Michael Davies | 52 | GBR | Fitness Matters | 14:36.0 | 2:05.1 | |
| 709 | Mitchell Carrigan | 35 | Narrabri, NSW | AUS | 14:36.2 | 2:05.1 | |
| 710 | Todd Heyne | 52 | Lincoln, NE | USA | U.S. Navy Veteran | 14:36.3 | 2:05.1 |
| 711 | Robert DeWitt | 59 | Boliqueime | POR | 14:37.0 | 2:05.2 | |
| 712 | Casey Nelson | 38 | USA | 14:37.1 | 2:05.3 | ||
| 712 | Tommy Gavin | 33 | USA | 14:37.1 | 2:05.3 | ||
| 714 | Matt Barhorst | 41 | USA | 14:37.2 | 2:05.3 | ||
| 715 | Libor Ruzicka | 59 | CZE | 14:37.3 | 2:05.3 | ||
| 715 | Z F | 31 | USA | 14:37.3 | 2:05.3 | ||
| 717 | S McDonald | 50 | Wakefield , RI | USA | 14:37.4 | 2:05.3 | |
| 717 | Syd Smith | 73 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 14:37.4 | 2:05.3 |
| 719 | Albert Chua | 50 | PHI | 14:37.5 | 2:05.3 | ||
| 720 | Ryan Sapp | 49 | Louisville, KY | USA | U.S. Army Veterans | 14:37.6 | 2:05.3 |
| 721 | Jonathan Frost | 41 | CAN | 14:37.7 | 2:05.3 | ||
| 722 | Ben Krush | 36 | USA | 14:37.8 | 2:05.4 | ||
| 723 | Keith Evans | 63 | Blue Mountains, ON | CAN | 14:37.9 | 2:05.4 | |
| 724 | James Leavitt | 73 | USA | 14:38.1 | 2:05.4 | ||
| 725 | andrew lageman | 39 | USA | 14:38.2 | 2:05.4 | ||
| 726 | Pavel Tisov'c | 49 | SLO | 14:38.4 | 2:05.4 | ||
| 726 | Ted Meeder | 52 | USA | 14:38.4 | 2:05.4 | ||
| 728 | Chris Evans | 61 | Meriden | USA | Canal Dock Boathouse, New Haven | 14:38.7 | 2:05.5 |
| 729 | 준영 홍 | 34 | KOR | 14:38.8 | 2:05.5 | ||
| 730 | John Power | 39 | IL | USA | 14:39.1 | 2:05.5 | |
| 731 | Jessica Hill | 39 | GBR | 14:39.2 | 2:05.6 | ||
| 732 | John Weil | 72 | New Orleans, LA | USA | 14:39.5 | 2:05.6 | |
| 733 | Bart Dorsch | 42 | USA | 14:39.8 | 2:05.6 | ||
| 734 | Angela Anduelo | 39 | Buenos Aires | ARG | 14:40.0 | 2:05.7 | |
| 734 | Ralph Talerico | 33 | USA | 14:40.0 | 2:05.7 | ||
| 736 | Daniel Wigent | 35 | USA | 14:40.2 | 2:05.7 | ||
| 737 | Rob Teager | 52 | GBR | 14:40.5 | 2:05.7 | ||
| 738 | Paul Rose | 57 | York | GBR | 14:40.7 | 2:05.8 | |
| 739 | Panagiotis Tsimpoulis | 40 | GER | 14:40.9 | 2:05.8 | ||
| 740 | Randy Carle | 52 | USA | 14:41.1 | 2:05.8 | ||
| 741 | Matthew Lebo | 41 | SC | USA | 14:41.2 | 2:05.8 | |
| 742 | stuart fox | 57 | York | GBR | 14:41.3 | 2:05.9 | |
| 742 | Alex Ruggles | 31 | USA | 14:41.3 | 2:05.9 | ||
| 744 | Hardy Behrend | 36 | GER | 14:41.5 | 2:05.9 | ||
| 745 | Diego Ros Rooney | 41 | ARG | 14:41.7 | 2:05.9 | ||
| 745 | Orlando Barbarossa | 44 | Montesilvano | ITA | 14:41.7 | 2:05.9 | |
| 747 | Gary Layman | 57 | USA | 14:41.8 | 2:05.9 | ||
| 748 | Peter Hood | 69 | Boise, ID | USA | 14:42.0 | 2:06.0 | |
| 749 | Stephan Merz | 55 | Rottweil | GER | 14:42.1 | 2:06.0 | |
| 750 | Stephanie O'Donnell | 61 | Bradenton, FL | USA | RowAlong | 14:42.2 | 2:06.0 |