Workout of the Day
« January 21, 2023 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Jessica Clawson | 39 | USA | 14:17.2 | 2:02.4 | ||
| 602 | Sean Anderson | 29 | USA | 14:17.4 | 2:02.4 | ||
| 603 | Sergione 70 | 52 | ITA | 14:17.5 | 2:02.5 | ||
| 604 | Jordon White | 39 | WA | USA | 14:17.7 | 2:02.5 | |
| 605 | Alistair Cook | 37 | AUS | 14:17.8 | 2:02.5 | ||
| 605 | Luiz Felipe Mendonca De Amorim | 31 | AUS | 14:17.8 | 2:02.5 | ||
| 607 | Andreas Fritsche | 51 | Eggersdorf | GER | 14:17.9 | 2:02.5 | |
| 608 | DM B | 40 | USA | 14:18.0 | 2:02.5 | ||
| 609 | Kevin McGaughey | 62 | Florence, SC | USA | The Diamonds (Over Sixties Erging Group) | 14:18.4 | 2:02.6 |
| 609 | Dylan Neilipovitz | 29 | CAN | 14:18.4 | 2:02.6 | ||
| 611 | Florian Grimm | 37 | GER | 14:18.5 | 2:02.6 | ||
| 612 | David Brown | 53 | USA | 14:18.7 | 2:02.6 | ||
| 613 | greg confer | 64 | PA | USA | RowAlong | 14:18.9 | 2:02.7 |
| 614 | Ben Kleinman | 51 | Hamden, CT | USA | Lux et Gladstone | 14:19.3 | 2:02.7 |
| 615 | Bettina Berlet | 40 | GER | 14:19.4 | 2:02.7 | ||
| 615 | Paul Askew | 58 | GBR | 14:19.4 | 2:02.7 | ||
| 615 | Matt Lavelle | 46 | USA | 14:19.4 | 2:02.7 | ||
| 618 | Aaron Lieberman | 58 | USA | 14:19.5 | 2:02.7 | ||
| 619 | Guido Claessens | 52 | Bremen | GER | Bremer Ruderverein v. 1882 e.V. | 14:19.9 | 2:02.8 |
| 620 | Michael Döring | 54 | GER | 14:20.0 | 2:02.8 | ||
| 620 | Eric Torrence | 54 | Oregon | USA | 14:20.0 | 2:02.8 | |
| 622 | David Kaufmann | 52 | Flourtown, PA | USA | Dragon'sBreath | 14:20.2 | 2:02.8 |
| 623 | Lars Rask | 57 | SWE | 14:20.4 | 2:02.9 | ||
| 624 | Gary Knighton | 54 | GBR | 14:21.2 | 2:03.0 | ||
| 625 | Aleš Ojsteršek | 38 | SLO | 14:21.3 | 2:03.0 | ||
| 626 | Dean Scott | 39 | GBR | 14:21.4 | 2:03.0 | ||
| 627 | Dave Harrhy | 60 | Kelowna, BC | CAN | Darkhorse Rowing | 14:21.7 | 2:03.1 |
| 628 | Margaretha Bruinsma-Wansink | 50 | NSW | AUS | Corowa Rowing Club | 14:21.8 | 2:03.1 |
| 628 | Shane Casey | 49 | MI | USA | 14:21.8 | 2:03.1 | |
| 628 | Francis Fournier | 36 | QC | CAN | 14:21.8 | 2:03.1 | |
| 628 | Ella Madlen | 61 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 14:21.8 | 2:03.1 |
| 632 | Vincenzo Boccitto | 36 | ITA | 14:21.9 | 2:03.1 | ||
| 633 | Jan Wilt | 52 | DEN | 14:22.0 | 2:03.1 | ||
| 633 | Peggy Rollens | 58 | Boise, ID | USA | 14:22.0 | 2:03.1 | |
| 635 | Terry Jones | 58 | Lake city, FL | USA | U.S. Army Veterans | 14:22.2 | 2:03.1 |
| 636 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 14:22.4 | 2:03.2 |
| 637 | Michael Hickman | 42 | USA | 14:22.8 | 2:03.2 | ||
| 638 | Alexia Taylor | 44 | GBR | 14:23.1 | 2:03.3 | ||
| 638 | Jerry Kenney | 50 | Arlington, VA | USA | Darkhorse Rowing | 14:23.1 | 2:03.3 |
| 638 | Jonathan Sims | 34 | Hendersonville, NC | USA | 14:23.1 | 2:03.3 | |
| 641 | Justin Davis | 40 | USA | 14:23.6 | 2:03.3 | ||
| 641 | Phil Breeze-Lamb | 51 | GBR | 14:23.6 | 2:03.3 | ||
| 643 | Christian Walter | 43 | GER | 14:23.7 | 2:03.3 | ||
| 644 | Sarah Smith | 39 | Seattle, WA | USA | Lake Union Crew | 14:24.0 | 2:03.4 |
| 645 | Beth Hanlon | 51 | CAN | 14:24.2 | 2:03.4 | ||
| 646 | Jeffrey Gaylor | 43 | USA | 14:24.4 | 2:03.4 | ||
| 647 | Charles Grier | 50 | Woluwe Saint-Pierre | BEL | 14:24.6 | 2:03.5 | |
| 648 | Christopher Tuckey | 50 | Marysville, MI | USA | Michigan State Police | 14:25.1 | 2:03.5 |
| 648 | Shaunak Intwala | 33 | USA | 14:25.1 | 2:03.5 | ||
| 650 | David Sehrt | 36 | USA | 14:25.3 | 2:03.6 |