Workout of the Day
« January 23, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Adrian de Ferranti | 64 | Basingstoke | GBR | The Diamonds (Over Sixties Erging Group) | 11:32.3 | 1:55.3 |
| 501 | Jason Owens | 41 | Sun Prairie, WI | USA | 11:32.3 | 1:55.3 | |
| 503 | Kevin Manning | 50 | USA | New Haven Rowing Club | 11:32.5 | 1:55.4 | |
| 504 | Anthime Demets | - | BEL | 11:32.6 | 1:55.4 | ||
| 505 | Patrik Jonasson | 47 | SWE | 11:32.7 | 1:55.4 | ||
| 505 | Kent Broadbent | 53 | USA | 11:32.7 | 1:55.4 | ||
| 507 | Vojtech Roupa | 38 | CZE | 11:33.0 | 1:55.5 | ||
| 507 | Gareth Thomas | 36 | GBR | 11:33.0 | 1:55.5 | ||
| 507 | George Kasper | 66 | Washington, MI | USA | The Diamonds (Over Sixties Erging Group) | 11:33.0 | 1:55.5 |
| 507 | Bora Gulari | 47 | Detroit, MI | USA | University of Michigan | 11:33.0 | 1:55.5 |
| 507 | Chris Leach | 59 | West Bloomfield, MI | USA | U.S. Navy Veteran | 11:33.0 | 1:55.5 |
| 512 | Andrew Thacker | 46 | USA | 11:33.5 | 1:55.5 | ||
| 513 | Michael Bowerman | 67 | Margate | GBR | Cambridge Assessment | 11:33.6 | 1:55.6 |
| 514 | Joe Janssen | 53 | USA | 11:33.7 | 1:55.6 | ||
| 514 | Máté Michalek | 30 | HUN | 11:33.7 | 1:55.6 | ||
| 516 | Giuseppe Di Gregorio | 51 | ITA | 11:33.8 | 1:55.6 | ||
| 516 | Fat T | 34 | USA | 11:33.8 | 1:55.6 | ||
| 518 | Piotr Lewanda | 39 | POL | 11:34.0 | 1:55.6 | ||
| 519 | Jinsu Son | 42 | KOR | 11:34.1 | 1:55.6 | ||
| 519 | Chris Stanley | 40 | Grosse Pointe Woods, MI | USA | 11:34.1 | 1:55.6 | |
| 519 | Clayton Rogers | 42 | Chapin, SC | USA | 11:34.1 | 1:55.6 | |
| 522 | Roberto Col | 33 | ITA | 11:34.2 | 1:55.7 | ||
| 523 | Kevin Harte | 35 | Belfast | IRL | 11:34.3 | 1:55.7 | |
| 524 | Bleddyn Williams | 53 | GBR | 11:34.7 | 1:55.7 | ||
| 524 | Murray McKenzie | 68 | Winnipeg, MB | CAN | 11:34.7 | 1:55.7 | |
| 524 | Håkon Nakling | 37 | NOR | 11:34.7 | 1:55.7 | ||
| 524 | Anthony Steele | 54 | Maryville, TN | USA | 11:34.7 | 1:55.7 | |
| 528 | Andy Banse | 41 | North Liberty, IA | USA | CrossFit Linchpin | 11:34.8 | 1:55.8 |
| 528 | Mike Heine | 47 | USA | 11:34.8 | 1:55.8 | ||
| 528 | Allen Doyle | 45 | RSA | 11:34.8 | 1:55.8 | ||
| 528 | Silvester Wijnia | 48 | NED | 11:34.8 | 1:55.8 | ||
| 528 | Nathan Schasse | 45 | USA | USAF Veterans | 11:34.8 | 1:55.8 | |
| 533 | Matt Fales | 55 | USA | 11:34.9 | 1:55.8 | ||
| 534 | Justin McMahon | 27 | USA | 11:35.1 | 1:55.8 | ||
| 535 | Ross Van Reenen | 56 | Hoedspruit | RSA | 11:35.2 | 1:55.8 | |
| 535 | Tommaso Marzoli | 48 | Darmstadt | GER | Team Ruderathlet | 11:35.2 | 1:55.8 |
| 537 | Thomas Mayer | - | GER | 11:35.4 | 1:55.9 | ||
| 538 | Philippe Dorman | 40 | CAN | 11:35.5 | 1:55.9 | ||
| 539 | Neil Grosset | 48 | GBR | 11:35.6 | 1:55.9 | ||
| 539 | John Van Dis | 50 | USA | 11:35.6 | 1:55.9 | ||
| 539 | David Comeau | 42 | USA | 11:35.6 | 1:55.9 | ||
| 542 | Dwight Hakim | 61 | Atlanta, GA | USA | Atlanta Rowing Club | 11:35.8 | 1:55.9 |
| 543 | Aaron Kalz | 38 | QLD | AUS | RAAF | 11:36.0 | 1:56.0 |
| 543 | Ray McDaniel | 45 | USA | 11:36.0 | 1:56.0 | ||
| 543 | F G Paul Clark | 60 | Kamloops, BC | CAN | Victoria City Rowing Club | 11:36.0 | 1:56.0 |
| 546 | Travis Bond | 33 | USA | 11:36.1 | 1:56.0 | ||
| 547 | Valentīns Ščedrovs | 45 | Rīga | LAT | 11:36.2 | 1:56.0 | |
| 547 | D Buda | 50 | POL | 11:36.2 | 1:56.0 | ||
| 549 | Thomas Saner | 39 | SUI | 11:36.3 | 1:56.0 | ||
| 550 | Lukas Männer | 30 | GER | 11:36.4 | 1:56.0 |