Workout of the Day
« January 23, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Mike Williams | 43 | GBR | 10:14.0 | 1:42.3 | ||
| 52 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 10:15.4 | 1:42.5 |
| 53 | Kyle Ballantyne | 41 | Peterborough | GBR | 10:15.5 | 1:42.5 | |
| 54 | Peter Vaiana | 39 | Hudsonville, MI | USA | U.S. Air Force Veteran | 10:16.0 | 1:42.6 |
| 55 | Jefferey Lis | 37 | Indian Harbour Beach, FL | USA | Row Brevard | 10:16.8 | 1:42.8 |
| 56 | Kevin O’Grady | 33 | CAN | 10:17.2 | 1:42.8 | ||
| 57 | Kimmo Perkiö | 50 | Vantaa | FIN | 10:17.3 | 1:42.8 | |
| 58 | Sepp Martin | 43 | GER | 10:17.8 | 1:42.9 | ||
| 59 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 10:17.9 | 1:42.9 | |
| 60 | Patrick Hamner | 67 | USA | 10:18.6 | 1:43.1 | ||
| 61 | Chris John | 50 | GBR | 10:18.8 | 1:43.1 | ||
| 62 | Michael Buquicchio | 33 | NY | USA | 10:19.2 | 1:43.2 | |
| 63 | Dominic Walton | 29 | GBR | 10:19.8 | 1:43.3 | ||
| 64 | Terry Coopey | 33 | Santa monica, CA | USA | 10:20.1 | 1:43.3 | |
| 65 | Jeff Bolle | 42 | Atlanta, GA | USA | Potomac Boat Club | 10:20.3 | 1:43.3 |
| 66 | Phill RICKETTS | 50 | GBR | 10:20.8 | 1:43.4 | ||
| 67 | Ethan Stead | 47 | Vineyard Haven, MA | USA | 10:21.4 | 1:43.5 | |
| 68 | Pat Allen | 38 | MA | USA | 10:21.6 | 1:43.6 | |
| 69 | Emil Dalgas Thrue | 25 | DEN | 10:21.8 | 1:43.6 | ||
| 70 | Che Plant | 43 | GBR | Barnstaple Pilot Gig Club | 10:21.9 | 1:43.6 | |
| 71 | Brandon Fields | 45 | USA | 10:22.1 | 1:43.6 | ||
| 72 | Finlay Tulett | 19 | GBR | 10:22.3 | 1:43.7 | ||
| 73 | Noel O'Neill | 44 | IRL | 10:22.4 | 1:43.7 | ||
| 73 | Dan Hnatiuk | 35 | CAN | 10:22.4 | 1:43.7 | ||
| 75 | Peter Steyn | 29 | AUS | 10:22.6 | 1:43.7 | ||
| 75 | Kyle Jones | 31 | Janesville, WI | USA | University of Nebraska at Lincoln | 10:22.6 | 1:43.7 |
| 77 | John Vivirski | 31 | USA | 10:22.8 | 1:43.8 | ||
| 78 | Nico Møller | 35 | DEN | 10:23.0 | 1:43.8 | ||
| 79 | John Ciccarelli | 35 | GBR | 10:23.1 | 1:43.8 | ||
| 80 | Daniel Hlásný | 43 | Štítná nad Vláří | CZE | 10:23.6 | 1:43.9 | |
| 81 | Moritz Meinecke | 39 | GER | 10:23.8 | 1:43.9 | ||
| 82 | Eric Kearney | 46 | Portland, OR | USA | 10:24.0 | 1:44.0 | |
| 83 | John Heffernan | 40 | GBR | 10:24.2 | 1:44.0 | ||
| 84 | Sebastien Bourg | 39 | Biel/Bienne | SUI | Société Nautique Etoile Bienne (SNEB) | 10:24.6 | 1:44.1 |
| 85 | michael flood | 44 | dubuque , IA | USA | 10:24.8 | 1:44.1 | |
| 86 | Matt Mcclellan | 44 | Denver, CO | USA | 10:26.6 | 1:44.4 | |
| 87 | Oliver Kremer | 43 | Cologne | GER | 10:26.8 | 1:44.4 | |
| 88 | Jason Lemire | 38 | QC | CAN | 10:26.9 | 1:44.4 | |
| 89 | Roman NOVOTNÝ | 56 | CZE | 10:27.0 | 1:44.5 | ||
| 90 | Josh Elyachar | 40 | USA | 10:27.4 | 1:44.5 | ||
| 91 | Mike Toth | 40 | USA | 10:27.6 | 1:44.6 | ||
| 92 | Laura Langton | 29 | GBR | 10:27.7 | 1:44.6 | ||
| 93 | Kyle Erickson | 38 | Winston-Salem, NC | USA | 10:27.9 | 1:44.6 | |
| 94 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 10:28.2 | 1:44.7 |
| 95 | John Mitchell | 48 | MA | USA | 10:28.7 | 1:44.7 | |
| 95 | Dana Alia | 37 | Accord, NY | USA | 10:28.7 | 1:44.7 | |
| 97 | Evan Coffey | 21 | GBR | British Army | 10:29.0 | 1:44.8 | |
| 98 | Andrea Albertini | 43 | ITA | 10:29.2 | 1:44.8 | ||
| 99 | Andre Faustmann | 32 | GER | 10:29.5 | 1:44.9 | ||
| 100 | Cameron Knowles | 40 | USA | 10:29.6 | 1:44.9 |