Workout of the Day
« January 23, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Jonathan Holmes | 55 | CAN | 10:41.0 | 1:46.8 | ||
| 152 | Jason Baker | 42 | Oklahoma City, OK | USA | 10:41.6 | 1:46.9 | |
| 153 | Tanner Crichton | 21 | USA | Osceola FD Row Club | 10:42.2 | 1:47.0 | |
| 154 | Kris Renwick | 35 | GBR | 10:42.9 | 1:47.1 | ||
| 155 | Stamatis Bogiatzis | 43 | Athens | GRE | 10:43.1 | 1:47.1 | |
| 155 | Aldo Delgado | 33 | USA | USAF Veterans | 10:43.1 | 1:47.1 | |
| 157 | Karel Deprez | 43 | BEL | 10:43.3 | 1:47.2 | ||
| 158 | ersin yilmaz | 39 | TUR | Turkish Rowing Team | 10:43.6 | 1:47.2 | |
| 159 | Josh Hudson | 43 | AUS | 10:43.9 | 1:47.3 | ||
| 160 | Ettore Bogoni | 36 | Verona | ITA | 10:44.4 | 1:47.4 | |
| 161 | Grzegorz Marek | 47 | POL | 10:44.9 | 1:47.4 | ||
| 162 | Felipe Alonso | 33 | GER | 10:45.1 | 1:47.5 | ||
| 163 | Jeff Howard | 44 | ACT | AUS | 10:45.4 | 1:47.5 | |
| 163 | Tanner Ripley | 35 | Great Falls, MT | USA | 10:45.4 | 1:47.5 | |
| 165 | Chris Elgee | 43 | Gray, ME | USA | 10:45.7 | 1:47.6 | |
| 165 | John Olinski | 66 | Frederick, MD | USA | 10:45.7 | 1:47.6 | |
| 167 | Sean Phelps | 48 | Portland | GBR | Royal Marines | 10:46.2 | 1:47.7 |
| 167 | Mikka Marshall | 46 | FRA | 10:46.2 | 1:47.7 | ||
| 169 | Jim Grattan | 76 | Gainesville, GA | USA | Greenville Indoor Rowing | 10:46.7 | 1:47.7 |
| 170 | Nathan Hutcheson | 41 | Croydon | AUS | 10:46.8 | 1:47.8 | |
| 171 | Ken Martin | 49 | NSW | AUS | Australian Army | 10:46.9 | 1:47.8 |
| 171 | Michael Compton | 38 | SW VA | USA | 10:46.9 | 1:47.8 | |
| 173 | Michaël Scheurer | 51 | Collonges au Mt d'Or🇨🇠| FRA | FRENCH INDOOR ROWERS TEAM | 10:47.0 | 1:47.8 |
| 173 | Matthew Hunt | 46 | USA | 10:47.0 | 1:47.8 | ||
| 175 | Nils Lehmschlöter | 31 | GER | 10:47.2 | 1:47.8 | ||
| 175 | Andy Wallace | 44 | IN | USA | Purdue University - Alumni | 10:47.2 | 1:47.8 |
| 177 | Timothy Bryant | 47 | GBR | 10:47.3 | 1:47.8 | ||
| 178 | Eric Pesta | 50 | Erie, PA | USA | 10:47.4 | 1:47.9 | |
| 179 | Lukáš Škrobák | 32 | CZE | 10:47.9 | 1:47.9 | ||
| 179 | Andrew Kersten | 42 | Asheville | USA | 10:47.9 | 1:47.9 | |
| 181 | Peter Stanners | 38 | DEN | Arca - Denmark | 10:48.2 | 1:48.0 | |
| 181 | Ron Harding | 43 | USA | 10:48.2 | 1:48.0 | ||
| 183 | Austin Winstel | 31 | USA | 10:48.4 | 1:48.0 | ||
| 184 | Alexander U | 37 | USA | 10:48.7 | 1:48.1 | ||
| 185 | Jeremy Black | 45 | AUS | 10:49.0 | 1:48.1 | ||
| 186 | Andreas Rechtien | 45 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 10:49.1 | 1:48.1 |
| 187 | WADE OPPLIGER | 61 | Bat Cave, NC | USA | Lake Lure Rowing | 10:49.3 | 1:48.2 |
| 188 | Alan Burtt | 44 | GBR | 10:49.4 | 1:48.2 | ||
| 189 | Brad Bledsoe | 38 | USA | 10:49.6 | 1:48.2 | ||
| 190 | Jörg Oppor | 66 | Groß Wittensee | GER | The Diamonds (Over Sixties Erging Group) | 10:49.7 | 1:48.2 |
| 190 | Jay Hennessey | 52 | Westlake , OH | USA | 10:49.7 | 1:48.2 | |
| 192 | Nuno Meireles | 45 | Lisboa | POR | 10:49.8 | 1:48.3 | |
| 192 | Chris Jones | 52 | GBR | 10:49.8 | 1:48.3 | ||
| 194 | Marek L | 35 | POL | 10:50.1 | 1:48.3 | ||
| 195 | Paul Nioi | 44 | GBR | 10:50.3 | 1:48.3 | ||
| 195 | Richard Rothenburg | 48 | USA | 10:50.3 | 1:48.3 | ||
| 197 | Thilo Veil | 57 | Berlin | GER | 10:50.6 | 1:48.4 | |
| 198 | Harald Häußermann | 58 | Stuttgart | GER | 10:50.8 | 1:48.4 | |
| 199 | James Montgomery | 52 | Mount Eliza , VIC | AUS | 10:51.4 | 1:48.5 | |
| 199 | Kristian Knutstadengen | 43 | NOR | 10:51.4 | 1:48.5 |