Workout of the Day
« January 23, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Norbert Bachmann | 52 | Mering | GER | 11:13.9 | 1:52.3 | |
| 352 | Brent Whitcombe | 56 | Auckland | NZL | 11:14.1 | 1:52.3 | |
| 352 | Eric Pavy | 48 | FRA | 11:14.1 | 1:52.3 | ||
| 352 | Youssouf es saddiq Sari | 35 | FRA | 11:14.1 | 1:52.3 | ||
| 355 | Joseph Overocker | 47 | NC | USA | 11:14.2 | 1:52.3 | |
| 355 | Sid P | 27 | BRA | 11:14.2 | 1:52.3 | ||
| 357 | Fabien Mandrillon | 45 | Zurich | SUI | Aviron Romand Zürich | 11:14.7 | 1:52.4 |
| 358 | Dean Leaney | 38 | Brisbane | AUS | Darkhorse Rowing | 11:14.9 | 1:52.4 |
| 358 | Robert Cooney | 53 | Mount Vernon, WA | USA | 11:14.9 | 1:52.4 | |
| 360 | Germen Hooiveld | 36 | NED | 11:15.0 | 1:52.5 | ||
| 361 | Arnold Willy | 61 | USA | 11:15.1 | 1:52.5 | ||
| 362 | Antonio Amabile | 54 | ITA | 11:15.3 | 1:52.5 | ||
| 363 | Alessandro Scantamburlo | 36 | Venice | ITA | 11:15.4 | 1:52.5 | |
| 363 | Patrick Kennedy | 34 | USA | 11:15.4 | 1:52.5 | ||
| 365 | Björn Acker | 49 | GER | 11:15.5 | 1:52.5 | ||
| 365 | Chris C | 39 | USA | 11:15.5 | 1:52.5 | ||
| 367 | Patrick Gladd | 63 | Wichita, KS | USA | Wolfpak Performance | 11:15.6 | 1:52.6 |
| 368 | Kevin Stone, Jr. | 25 | Stamford, CT | USA | 11:15.8 | 1:52.6 | |
| 369 | MICHAEL BRONEZ | 34 | USA | 11:16.1 | 1:52.6 | ||
| 369 | John Stansfield | 44 | Windsor | GBR | Forum Flyers | 11:16.1 | 1:52.6 |
| 371 | Mattia Pradella | 39 | AUS | 11:16.2 | 1:52.7 | ||
| 371 | Alexander House | 20 | GBR | 11:16.2 | 1:52.7 | ||
| 373 | Chuck Mattis | 51 | Elmhurst, IL | USA | 11:16.3 | 1:52.7 | |
| 374 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 11:16.6 | 1:52.7 |
| 374 | Patrick Snyder | 31 | USA | 11:16.6 | 1:52.7 | ||
| 376 | John Griffiths | 48 | GBR | 11:17.3 | 1:52.8 | ||
| 376 | Ian Scott | 61 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 11:17.3 | 1:52.8 |
| 376 | Colby Caltrider | 33 | USA | 11:17.3 | 1:52.8 | ||
| 376 | Matt Raasch-Sotinwa | 51 | GBR | 11:17.3 | 1:52.8 | ||
| 380 | Adam Burks | 34 | AUS | 11:17.4 | 1:52.9 | ||
| 381 | Zach Brown | 42 | USA | 11:17.8 | 1:52.9 | ||
| 382 | Craig Bulloch | 44 | NZL | 11:18.0 | 1:53.0 | ||
| 383 | Raph Stp | 33 | CAN | 11:18.2 | 1:53.0 | ||
| 384 | Alan Physick | 54 | GBR | 11:18.4 | 1:53.0 | ||
| 385 | Tom Dunn | 60 | USA | 11:18.5 | 1:53.0 | ||
| 386 | Karolina Bednarek | 35 | POL | 11:18.6 | 1:53.1 | ||
| 387 | Tomé Sieira | 33 | ESP | 11:18.8 | 1:53.1 | ||
| 388 | MARK DOHERTY | 43 | USA | 11:19.4 | 1:53.2 | ||
| 388 | Louis Gramaize | 25 | FRA | 11:19.4 | 1:53.2 | ||
| 390 | Francesco Castegnero | 39 | ITA | 11:19.7 | 1:53.2 | ||
| 391 | Andrew Mullen | 36 | USA | 11:19.9 | 1:53.3 | ||
| 391 | Joseph Nelson | 37 | AUT | 11:19.9 | 1:53.3 | ||
| 391 | Alan Toppen | 47 | Ashburn, VA | USA | 11:19.9 | 1:53.3 | |
| 394 | Jon Esau | 55 | Gardner, KS | USA | Free Spirits | 11:20.0 | 1:53.3 |
| 395 | B E | 48 | USA | 11:20.1 | 1:53.3 | ||
| 396 | Geoffrey Ciarlone | 34 | Tampa, FL | USA | U.S. Navy | 11:20.3 | 1:53.3 |
| 397 | Thomas Gebauer | 35 | AL | USA | reddit /r/ rowing | 11:20.4 | 1:53.4 |
| 398 | ben yore | 32 | USA | 11:20.5 | 1:53.4 | ||
| 398 | Colin Sanderson | 54 | Plymouth | GBR | Plymouth Amateur Rowing Club | 11:20.5 | 1:53.4 |
| 400 | Ivan Onishchenko | 38 | UNAFF | 11:20.6 | 1:53.4 |