Workout of the Day
« January 23, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Matt Patel | 52 | USA | 11:46.2 | 1:57.7 | ||
| 652 | Anthony Covacevich | 44 | CAN | 11:46.3 | 1:57.7 | ||
| 652 | Adrian Harris | 57 | Reading | GBR | 11:46.3 | 1:57.7 | |
| 654 | Dominik Schwörer | 28 | GER | 11:46.4 | 1:57.7 | ||
| 655 | mark kaslatter | 47 | AUT | 11:46.5 | 1:57.7 | ||
| 655 | Lubomir Lukac | 59 | Orava - Liesek 🇸🇰 | SVK | The Diamonds (Over Sixties Erging Group) | 11:46.5 | 1:57.7 |
| 657 | Larry Van Horn | 53 | Ashville, AL | USA | Beaver Mountain Rowing | 11:46.6 | 1:57.7 |
| 657 | Ernest Lott | 57 | USA | 11:46.6 | 1:57.7 | ||
| 657 | Zach B | 36 | USA | 11:46.6 | 1:57.7 | ||
| 660 | Mikael Rundell | 50 | SWE | 11:46.8 | 1:57.8 | ||
| 660 | Oliver Schoer | 39 | GER | 11:46.8 | 1:57.8 | ||
| 662 | Sven Krüger-Gramatté | 54 | GER | 11:46.9 | 1:57.8 | ||
| 662 | Chris McAvoy | 43 | USA | 11:46.9 | 1:57.8 | ||
| 662 | Harald Hupach | 58 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 11:46.9 | 1:57.8 |
| 665 | Max Fuhrmann | 31 | GER | 11:47.0 | 1:57.8 | ||
| 666 | Thomas Kieliba | 51 | Würzburg 🇩🇪 | GER | 11:47.1 | 1:57.8 | |
| 667 | David Pratt | 63 | GBR | 11:47.3 | 1:57.8 | ||
| 668 | Paul Melstrom | 52 | Tana | USA | 11:47.4 | 1:57.9 | |
| 669 | Raymond Fanara | 30 | VA | USA | 11:48.0 | 1:58.0 | |
| 669 | Pete Murray | 52 | Hedon | GBR | 11:48.0 | 1:58.0 | |
| 669 | Matthew Stubbington | 51 | USA | 11:48.0 | 1:58.0 | ||
| 672 | Matt Perrine | 46 | Fayetteville, AR | USA | 11:48.2 | 1:58.0 | |
| 672 | Gary Mucci | 28 | USA | 11:48.2 | 1:58.0 | ||
| 672 | D D | 39 | USA | 11:48.2 | 1:58.0 | ||
| 672 | Ben Mason | 48 | Halle | BEL | Retired Royal Air Force (UK) | 11:48.2 | 1:58.0 |
| 672 | Kirill Shutemov | 37 | AIN | 11:48.2 | 1:58.0 | ||
| 677 | Will Bamber | 38 | GBR | 11:48.3 | 1:58.0 | ||
| 678 | Willem Hage | 71 | Almere | NED | 11:48.6 | 1:58.1 | |
| 679 | Tyler Nichols | 37 | USA | 11:48.7 | 1:58.1 | ||
| 680 | Peter Naude | 63 | AUS | The Diamonds (Over Sixties Erging Group) | 11:49.0 | 1:58.1 | |
| 680 | Victor Stefanescu | 46 | ROU | 11:49.0 | 1:58.1 | ||
| 682 | A Salter | 37 | GBR | 11:49.1 | 1:58.1 | ||
| 683 | Wes Ballenger | 40 | USA | U.S. Army | 11:49.2 | 1:58.2 | |
| 683 | Jeremy Craig | 28 | USA | 11:49.2 | 1:58.2 | ||
| 685 | Noah Teeter | - | VA | USA | 11:49.5 | 1:58.2 | |
| 686 | ivan gomez | 37 | USA | 11:49.7 | 1:58.2 | ||
| 686 | Ali Haddou | 52 | CDMX | MEX | 11:49.7 | 1:58.2 | |
| 686 | David McCormick | 36 | USA | 11:49.7 | 1:58.2 | ||
| 689 | Jon Schwerer | 37 | AL | USA | U.S. Naval Reserve | 11:49.8 | 1:58.3 |
| 690 | Hans Kolb | 37 | GER | 11:50.0 | 1:58.3 | ||
| 691 | Eric Ross | 55 | CAN | 11:50.3 | 1:58.3 | ||
| 691 | Felipe Poo | 35 | CHI | 11:50.3 | 1:58.3 | ||
| 693 | Tango Alpha | 38 | USA | 11:50.4 | 1:58.4 | ||
| 693 | salvatore dina | 62 | Venice | ITA | The Diamonds (Over Sixties Erging Group) | 11:50.4 | 1:58.4 |
| 693 | Christopher Buchanan | 36 | USA | 11:50.4 | 1:58.4 | ||
| 696 | Sergey Lapitsky | 40 | AIN | 11:50.5 | 1:58.4 | ||
| 696 | John McCleary | 70 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 11:50.5 | 1:58.4 |
| 696 | Peter Haas | 55 | GER | 11:50.5 | 1:58.4 | ||
| 696 | Rhyne Hammitt | 36 | USA | 11:50.5 | 1:58.4 | ||
| 696 | Rebecca Levis | 47 | AUS | 11:50.5 | 1:58.4 |