Workout of the Day
« January 23, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Andrew Salsa | 43 | Cleveland, OH | USA | 11:50.6 | 1:58.4 | |
| 702 | Oliver Hopkins | 46 | GBR | 11:50.7 | 1:58.4 | ||
| 702 | Gilmar Gonzalez | 38 | USA | 11:50.7 | 1:58.4 | ||
| 702 | Jamie Timms | 46 | Newmarket, ON | CAN | 11:50.7 | 1:58.4 | |
| 705 | scott pyrdek | 46 | USA | 11:50.8 | 1:58.4 | ||
| 706 | Ronnie Michael | 50 | Pohang | KOR | United States Marine Corps | 11:50.9 | 1:58.4 |
| 706 | Kenneth Darling Sorensen | 47 | Roskilde | DEN | 11:50.9 | 1:58.4 | |
| 708 | Igor Majerský | 48 | SVK | 11:51.0 | 1:58.5 | ||
| 709 | Matthieu Devlin | 32 | USA | 11:51.1 | 1:58.5 | ||
| 710 | Jän Ketchum | 49 | USA | U.S. Navy | 11:51.3 | 1:58.5 | |
| 710 | Mason S | 34 | USA | 11:51.3 | 1:58.5 | ||
| 712 | Kevin Argauer | 36 | Akron, OH | USA | 11:51.6 | 1:58.6 | |
| 712 | Nicholas Greiling | 40 | USA | 11:51.6 | 1:58.6 | ||
| 712 | Wolf Skysegel | 63 | GER | The Diamonds (Over Sixties Erging Group) | 11:51.6 | 1:58.6 | |
| 715 | Alistair Cook | 37 | AUS | 11:51.7 | 1:58.6 | ||
| 715 | Carsten Windsch | 46 | GER | 11:51.7 | 1:58.6 | ||
| 715 | Kazutoshi Nishijima | 46 | Kasukabe | JPN | 11:51.7 | 1:58.6 | |
| 718 | RAGE ROWER! | 42 | CAN | 11:51.9 | 1:58.6 | ||
| 718 | Jordon White | 39 | WA | USA | 11:51.9 | 1:58.6 | |
| 720 | Lee Higgins | 50 | Cos Cob, CT | USA | 11:52.0 | 1:58.6 | |
| 721 | Guilhermme Lisboa | 39 | Curitiba | BRA | 11:52.1 | 1:58.6 | |
| 722 | Brylan Gann | 54 | Landis, NC | USA | 11:52.2 | 1:58.7 | |
| 723 | Martin Deen | 49 | Atlanta, GA | USA | 11:52.3 | 1:58.7 | |
| 724 | Dan Pruett | 45 | Welwyn Garden City | GBR | 11:52.4 | 1:58.7 | |
| 724 | Steven Burns | 51 | USA | 11:52.4 | 1:58.7 | ||
| 726 | Claas Boerrigter | 29 | GER | 11:52.5 | 1:58.7 | ||
| 727 | Trent Stevens | 40 | USA | 11:52.6 | 1:58.7 | ||
| 727 | Al R | 30 | CAN | 11:52.6 | 1:58.7 | ||
| 729 | Jon Quandt | 40 | USA | 11:52.9 | 1:58.8 | ||
| 730 | Michael Sermarini | 37 | USA | 11:53.3 | 1:58.8 | ||
| 731 | Landon Crapo | 32 | USA | 11:53.4 | 1:58.9 | ||
| 732 | Bradley Welge | 41 | USA | 11:53.5 | 1:58.9 | ||
| 732 | Silvo Kunčič | 48 | SLO | 11:53.5 | 1:58.9 | ||
| 734 | Jon Wilmot | 47 | Fayetteville , NC | USA | U.S. Army Retired | 11:53.7 | 1:58.9 |
| 734 | greg confer | 64 | PA | USA | RowAlong | 11:53.7 | 1:58.9 |
| 736 | Justin Blott | 32 | USA | U.S. Air Force | 11:53.8 | 1:58.9 | |
| 737 | Chris Barson | 37 | AUS | 11:53.9 | 1:58.9 | ||
| 738 | Ben Kleinman | 51 | Hamden, CT | USA | Lux et Gladstone | 11:54.1 | 1:59.0 |
| 738 | wayne mumford | 58 | GBR | 11:54.1 | 1:59.0 | ||
| 740 | Gy Won Choi | 29 | USA | 11:54.3 | 1:59.0 | ||
| 741 | Jon Phillips | 28 | MI | USA | 11:55.1 | 1:59.1 | |
| 741 | Vineet Singh | 39 | USA | 11:55.1 | 1:59.1 | ||
| 743 | D Stratton | 65 | ON | CAN | Royal Canadian Air Force | 11:55.2 | 1:59.2 |
| 744 | Robert Dansereau | 43 | Winnipeg, MB | CAN | Winnipeg Rowing Club | 11:55.3 | 1:59.2 |
| 745 | Ian Johnston | 49 | GBR | 11:55.4 | 1:59.2 | ||
| 745 | Mike Bottero | 39 | Richmond Hill, ON | CAN | 11:55.4 | 1:59.2 | |
| 745 | Jinwook Park | 42 | KOR | 11:55.4 | 1:59.2 | ||
| 748 | Michael Vito | 31 | USA | 11:55.5 | 1:59.2 | ||
| 748 | Phil Garland | 32 | USA | 11:55.5 | 1:59.2 | ||
| 750 | Neil Moore | 55 | Cheddar | GBR | Retired Royal Air Force (UK) | 11:55.6 | 1:59.2 |