Workout of the Day
« January 27, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Dan Ryan | 63 | Milwaukee, WI | USA | The Diamonds (Over Sixties Erging Group) | 14:46.6 | 2:06.6 |
| 700 | Peter Hood | 69 | Boise, ID | USA | 14:46.6 | 2:06.6 | |
| 703 | stuart fox | 57 | York | GBR | 14:46.7 | 2:06.6 | |
| 704 | Tomislav Mrkus | 43 | Pula | CRO | 14:48.2 | 2:06.8 | |
| 705 | Andrew Perkins | 58 | CAN | 14:48.3 | 2:06.9 | ||
| 706 | Nicolaj Catter | 35 | DEN | Scandinavian Vikings | 14:48.4 | 2:06.9 | |
| 706 | Mike Baber | 66 | Connell, WA | USA | U.S. Marines | 14:48.4 | 2:06.9 |
| 708 | Adam Sawyer | 57 | Tadcaster, N Yorks | GBR | 14:49.0 | 2:07.0 | |
| 709 | JT Janssen | 57 | Hampton Hill | GBR | 14:49.5 | 2:07.0 | |
| 710 | Allis Rundell | 49 | Säffle | SWE | 14:49.8 | 2:07.1 | |
| 710 | Elin Pareliussen | 46 | NOR | 14:49.8 | 2:07.1 | ||
| 712 | Junhoe Kim | 40 | KOR | 14:50.0 | 2:07.1 | ||
| 713 | Joe Aiello | 56 | Asheville, NC | USA | 14:50.3 | 2:07.1 | |
| 714 | felipe morel | 40 | CHI | 14:50.4 | 2:07.2 | ||
| 715 | Clive Woolsey | 45 | Aberdeen | GBR | 14:50.5 | 2:07.2 | |
| 716 | Jim O’Neill | 58 | Lynnfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 14:50.9 | 2:07.2 |
| 716 | andrew rowland | 32 | USA | 14:50.9 | 2:07.2 | ||
| 716 | Chris De Rego | 35 | USA | U.S. Navy | 14:50.9 | 2:07.2 | |
| 716 | Neil Pasia | 51 | USA | 14:50.9 | 2:07.2 | ||
| 720 | will chadwick | 44 | GBR | 14:51.0 | 2:07.2 | ||
| 721 | Steve Boxall | 55 | Trumpton | GBR | 14:51.3 | 2:07.3 | |
| 722 | Donald Allard | 53 | NH | USA | TEAM MELALEUCA | 14:51.4 | 2:07.3 |
| 723 | Christina Jones | 58 | North Curl Curl , NSW | AUS | 14:51.5 | 2:07.3 | |
| 724 | Groma Kolibri | 50 | WA | USA | 14:51.6 | 2:07.3 | |
| 725 | Bart L | 42 | Leeds | GBR | 14:51.9 | 2:07.4 | |
| 725 | Patrick Klanac | 58 | Strongsville, OH | USA | 14:51.9 | 2:07.4 | |
| 727 | Mike Wagner | 47 | USA | 14:52.0 | 2:07.4 | ||
| 728 | Ken Brenneman | 59 | USA | 14:52.2 | 2:07.4 | ||
| 729 | Ramsay AITKEN | 57 | Inverness | GBR | 14:52.3 | 2:07.4 | |
| 730 | J Vissers | 41 | Brunswick West, VIC | AUS | 14:52.4 | 2:07.4 | |
| 731 | Haechang Jung | 41 | KOR | 14:52.5 | 2:07.5 | ||
| 732 | Jorge Ferrer | 33 | USA | 14:52.7 | 2:07.5 | ||
| 732 | Eduardo Serpa | 33 | PER | 14:52.7 | 2:07.5 | ||
| 734 | Justin Stoger | 46 | USA | 14:53.0 | 2:07.5 | ||
| 734 | Lyndsie Leinen | 31 | NC | USA | 14:53.0 | 2:07.5 | |
| 736 | Ray Russell | 58 | CA | USA | The Diamonds (Over Sixties Erging Group) | 14:53.2 | 2:07.6 |
| 737 | David Rothwell | 60 | Vernon, CT | USA | 14:53.4 | 2:07.6 | |
| 737 | Irina Pinjaeva | - | Wilmington, DE | USA | 14:53.4 | 2:07.6 | |
| 739 | Mac Walter | 40 | USA | 14:53.6 | 2:07.6 | ||
| 740 | Miguel Silva | 30 | POR | 14:53.9 | 2:07.7 | ||
| 741 | Matt Barclay | 48 | GBR | 14:54.2 | 2:07.7 | ||
| 742 | Graham Askew | 59 | USA | 14:54.8 | 2:07.8 | ||
| 743 | Adam G | 63 | CA | USA | 14:55.4 | 2:07.9 | |
| 744 | Matt Emmons | 44 | USA | 14:55.8 | 2:07.9 | ||
| 745 | Devin Harper | 38 | Davis | USA | 14:56.1 | 2:08.0 | |
| 746 | Ger Doran | 32 | Wexford | IRL | 14:56.4 | 2:08.0 | |
| 747 | Steven Jones | 35 | USA | 14:56.9 | 2:08.1 | ||
| 748 | Jan Kinner | 68 | USA | Greater Dayton Rowing Association | 14:57.0 | 2:08.1 | |
| 749 | Roger Dix | 66 | Ilmer | GBR | 14:57.3 | 2:08.1 | |
| 750 | Kyle Ohlmann | 48 | USA | 14:57.5 | 2:08.2 |