Workout of the Day
« January 27, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Christian Cianfarani | 24 | USA | 12:26.2 | 1:46.6 | ||
| 52 | Roman Thöni | 32 | Wallisellen | SUI | 12:26.6 | 1:46.6 | |
| 53 | Jon Phillips | 50 | GBR | 12:27.5 | 1:46.7 | ||
| 54 | Stephen Salvati | 40 | CT | USA | 12:28.8 | 1:46.9 | |
| 55 | Zdravko . | 40 | Home Alone | BUL | 12:29.9 | 1:47.1 | |
| 56 | Vernon Spiller | 40 | GBR | 12:30.6 | 1:47.2 | ||
| 57 | Clive Larkin | 52 | GBR | 12:31.4 | 1:47.3 | ||
| 58 | Steve Frisch | 55 | Victoria , BC | CAN | The Dawgs | 12:31.9 | 1:47.4 |
| 59 | Mike Maglothin | 30 | Panama City, FL | USA | U.S. Navy | 12:32.7 | 1:47.5 |
| 60 | Marcel K | 37 | GER | 12:33.4 | 1:47.6 | ||
| 61 | Keenan Collett | 23 | USA | 12:33.8 | 1:47.6 | ||
| 62 | Boris Nikonov | 42 | Taboulestan | FRA | 12:34.3 | 1:47.7 | |
| 63 | Lars Heyna | 40 | Pinneberg | GER | 12:34.4 | 1:47.7 | |
| 64 | Tim Skwiat | 42 | USA | U.S. Marines | 12:34.6 | 1:47.8 | |
| 65 | Jason Lemire | 38 | QC | CAN | 12:35.0 | 1:47.8 | |
| 66 | Nico Møller | 35 | DEN | 12:35.6 | 1:47.9 | ||
| 67 | Stephen Hoare | 49 | Hampton | GBR | 12:36.3 | 1:48.0 | |
| 68 | Ryan Thieme | 22 | USA | 12:37.3 | 1:48.1 | ||
| 69 | Ken Martin | 49 | NSW | AUS | Australian Army | 12:37.7 | 1:48.2 |
| 70 | Mark Schofield | 63 | Southbury, CT | USA | New Haven Rowing Club | 12:38.5 | 1:48.3 |
| 71 | Matt Kay | 49 | AUS | 12:39.3 | 1:48.4 | ||
| 72 | Oliver Kremer | 43 | Cologne | GER | 12:40.4 | 1:48.6 | |
| 73 | Adam Gould | 42 | GBR | 12:41.8 | 1:48.8 | ||
| 74 | WADE OPPLIGER | 61 | Bat Cave, NC | USA | Lake Lure Rowing | 12:43.9 | 1:49.1 |
| 75 | Richard Cooper | 51 | Rugby | GBR | Age Without Limits | 12:44.9 | 1:49.2 |
| 76 | Zachary Tomlinson | 46 | USA | 12:45.3 | 1:49.3 | ||
| 77 | Peter Kristensen | 48 | Svendborg | DEN | Svendborg RoKlub | 12:45.5 | 1:49.3 |
| 78 | Adam Viebrock | 40 | USA | 12:46.8 | 1:49.5 | ||
| 79 | Dan Paquette | 43 | West Springfield, MA | USA | 12:47.2 | 1:49.6 | |
| 80 | Parker Esty | 23 | USA | 12:47.8 | 1:49.6 | ||
| 81 | John Brock | 34 | Ham Lake, MN | USA | 12:48.3 | 1:49.7 | |
| 82 | CHRISTOPHE ROQUES | 27 | FRA | 12:49.4 | 1:49.9 | ||
| 83 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 12:49.7 | 1:49.9 | |
| 84 | Kristian M Hockerup | 40 | DEN | 12:50.0 | 1:50.0 | ||
| 85 | Andy Wallace | 44 | IN | USA | Purdue University - Alumni | 12:50.2 | 1:50.0 |
| 86 | Richard 'THE RIG' Morgan | 44 | GBR | 12:50.4 | 1:50.0 | ||
| 87 | Dave Pinkney | 44 | GBR | 12:50.6 | 1:50.0 | ||
| 87 | Subutai Kettel | 34 | USA | 12:50.6 | 1:50.0 | ||
| 89 | Michael Chadbourne | 35 | AUS | 12:51.3 | 1:50.1 | ||
| 90 | Marco Schmalenbach | 48 | GER | 12:51.4 | 1:50.2 | ||
| 91 | Nuno Meireles | 45 | Lisboa | POR | 12:51.8 | 1:50.2 | |
| 91 | Florian Finke | 36 | GER | 12:51.8 | 1:50.2 | ||
| 93 | Ollie Thompson | 41 | Charlotte , NC | USA | 12:52.0 | 1:50.2 | |
| 94 | Koen Spoorenberg | 56 | NED | 12:53.7 | 1:50.5 | ||
| 95 | Rishi Singh | 41 | Montgomery, NJ | USA | 12:54.0 | 1:50.5 | |
| 96 | Nicholas Dowell | 39 | USA | 12:54.2 | 1:50.6 | ||
| 97 | Ian Henman | 43 | Scotsburn, NS | CAN | 12:54.7 | 1:50.6 | |
| 98 | Joseph Whelan | 36 | Jacksonville, FL | USA | U.S. Navy | 12:55.0 | 1:50.7 |
| 99 | Silvester Wijnia | 48 | NED | 12:55.1 | 1:50.7 | ||
| 99 | sean mahoney | 36 | Northwich | USA | 12:55.1 | 1:50.7 |