Workout of the Day
« January 27, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Dane Minge | 35 | USA | 20:08.8 | 2:52.6 | ||
| 1602 | Glen Harrison | 73 | Little Rock, AR | USA | 20:10.8 | 2:52.9 | |
| 1602 | Raymond Tiberia | 31 | CAN | 20:10.8 | 2:52.9 | ||
| 1604 | Travis Brecka | 35 | USA | 20:11.3 | 2:53.0 | ||
| 1605 | Jürgen Seemann | 60 | Ebern | GER | 20:12.2 | 2:53.1 | |
| 1606 | Chandler Roberts | 27 | IN | USA | 20:12.4 | 2:53.2 | |
| 1607 | Joanie Gray | 33 | USA | 20:14.3 | 2:53.4 | ||
| 1608 | Bill McCormick | 51 | USA | 20:15.6 | 2:53.6 | ||
| 1609 | Allison Marshall | 49 | USA | Westerville Rowing Club | 20:17.0 | 2:53.8 | |
| 1610 | Julien Parra | 42 | FRA | 20:24.4 | 2:54.9 | ||
| 1611 | admin admin | 42 | USA | 20:29.1 | 2:55.5 | ||
| 1612 | Julee Huy | 42 | USA | 20:29.2 | 2:55.6 | ||
| 1613 | Kim Mazerolle | 40 | CAN | 20:29.3 | 2:55.6 | ||
| 1613 | Melissa Baca | 55 | USA | 20:29.3 | 2:55.6 | ||
| 1615 | Michael Truitt | 58 | West Chester, PA | USA | Darkhorse Rowing | 20:32.9 | 2:56.1 |
| 1616 | Stacie Petter | 45 | NC | USA | 20:35.7 | 2:56.5 | |
| 1617 | Ashlie Allison | 43 | USA | 20:36.2 | 2:56.6 | ||
| 1618 | Raymond Zuccarelli | 74 | USA | 20:37.6 | 2:56.8 | ||
| 1619 | Benjamin Schmidt | 38 | GER | 20:38.4 | 2:56.9 | ||
| 1620 | Hils Willcox | 63 | GBR | 20:41.3 | 2:57.3 | ||
| 1621 | Coleen Kiefer | 59 | USA | 20:41.6 | 2:57.3 | ||
| 1622 | Drew Essig | 46 | Germantown, MD | USA | 20:46.6 | 2:58.0 | |
| 1623 | Cindy Mullinax | 61 | USA | 20:46.7 | 2:58.1 | ||
| 1624 | Theresa Hamilton | 50 | Gallatin, TN | USA | TEAM MELALEUCA | 20:49.1 | 2:58.4 |
| 1625 | Carrie Ives | 57 | USA | 20:50.2 | 2:58.6 | ||
| 1626 | Julie Goodwin | 48 | USA | 20:57.5 | 2:59.6 | ||
| 1627 | Christine Serbu | 36 | Edmonton , AB | CAN | 20:58.8 | 2:59.8 | |
| 1628 | Andreas Foerby | 32 | DEN | 21:00.0 | 3:00.0 | ||
| 1629 | Jodi Jones | 55 | USA | 21:02.9 | 3:00.4 | ||
| 1630 | Sarah Nuytinck | 31 | BEL | 21:03.4 | 3:00.4 | ||
| 1631 | MARY HILLMAN | 78 | RUSSIAVILLE, IN | USA | Darkhorse Rowing | 21:03.7 | 3:00.5 |
| 1632 | Cynthia Holuta | 37 | USA | 21:03.8 | 3:00.5 | ||
| 1633 | Cynthia Swinbank | 73 | Georgetown, TX | USA | 21:05.9 | 3:00.8 | |
| 1634 | Linda Desrosiers | 72 | Milford, CT | USA | Canal Dock Boathouse, New Haven | 21:14.5 | 3:02.0 |
| 1635 | Kimberley Miller | 51 | USA | 21:24.2 | 3:03.4 | ||
| 1636 | Julia Schindel | 41 | GER | 21:25.8 | 3:03.6 | ||
| 1637 | Julie Wolter | 43 | USA | 21:30.8 | 3:04.4 | ||
| 1638 | Kim Schaefges | - | USA | 21:31.8 | 3:04.5 | ||
| 1639 | Wing Ng | 50 | San Francisco, CA | USA | Marin Rowing Association | 21:34.6 | 3:04.9 |
| 1640 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 21:46.6 | 3:06.6 |
| 1641 | Susannah Briskin | 50 | USA | RowAlong | 21:48.5 | 3:06.9 | |
| 1642 | Hollie Dennien | 31 | AUS | 21:48.7 | 3:06.9 | ||
| 1643 | Corrinne Fahl | 45 | USA | 21:50.3 | 3:07.1 | ||
| 1644 | Linda Marshall | 61 | USA | 21:57.9 | 3:08.2 | ||
| 1645 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 21:58.9 | 3:08.4 | |
| 1646 | Daniela B | 31 | GER | 21:59.3 | 3:08.4 | ||
| 1647 | Julia H. | 36 | GER | 22:01.0 | 3:08.7 | ||
| 1648 | Hagit Nachman | 47 | USA | 22:03.3 | 3:09.0 | ||
| 1649 | Monte LaOrange | 62 | USA | 22:06.0 | 3:09.4 | ||
| 1650 | D S C Waterford | 52 | CA | USA | 22:07.7 | 3:09.6 |