Workout of the Day
« January 27, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Patrick Dunne | 72 | Fairfax, VA | USA | U.S. Navy Veteran | 19:11.4 | 2:44.4 |
| 1551 | Blaine Krauter | 49 | USA | 19:11.4 | 2:44.4 | ||
| 1553 | Stefan Schumann | 39 | MLT | 19:12.3 | 2:44.6 | ||
| 1554 | Andrea Case | 44 | USA | 19:14.0 | 2:44.8 | ||
| 1555 | Bert Cripe | 72 | Port Orchard, WA | USA | U.S. Navy Veteran | 19:15.6 | 2:45.0 |
| 1556 | Celeste Comeau-Mullane | 57 | USA | 19:16.0 | 2:45.1 | ||
| 1556 | Jules Rutherford | 44 | NZL | 19:16.0 | 2:45.1 | ||
| 1558 | Suzanne Rozier | 34 | USA | 19:18.7 | 2:45.5 | ||
| 1559 | Rebecca Short | 46 | USA | 19:19.1 | 2:45.5 | ||
| 1560 | Susi Gardner | 60 | Boulder, CO | USA | The Diamonds (Over Sixties Erging Group) | 19:20.5 | 2:45.7 |
| 1561 | 司马 光 | 38 | 莆田 | CHN | 亦可赛艇 | 19:20.6 | 2:45.8 |
| 1561 | Abbie Summers | 32 | NED | 19:20.6 | 2:45.8 | ||
| 1561 | HuiHui H | 22 | CHN | 亦可赛艇 | 19:20.6 | 2:45.8 | |
| 1564 | Brendan Burke | 50 | USA | 19:22.2 | 2:46.0 | ||
| 1565 | Debbie Keyes | 59 | FL | USA | Mississippi State University | 19:22.4 | 2:46.0 |
| 1565 | Neeharika Mehta | 58 | Newton, MA | USA | Community Rowing (CRI) General Sweeps 2 (GS2) | 19:22.4 | 2:46.0 |
| 1567 | Anne Joly | 63 | QC | CAN | The Diamonds (Over Sixties Erging Group) | 19:22.7 | 2:46.1 |
| 1568 | Heather Miller | 53 | USA | 19:23.4 | 2:46.2 | ||
| 1569 | Nathan Allison | - | USA | 19:23.8 | 2:46.2 | ||
| 1570 | Amy Haile | 50 | USA | 19:27.4 | 2:46.7 | ||
| 1571 | Mary Lawrence Phillips | 30 | USA | 19:27.6 | 2:46.8 | ||
| 1572 | Hans Laskewitz | 69 | NED | 19:31.3 | 2:47.3 | ||
| 1573 | Jenny Cui | 33 | USA | 19:32.3 | 2:47.4 | ||
| 1574 | Emer Hayes | 58 | Suzhou | CHN | 19:32.9 | 2:47.5 | |
| 1575 | Katarzyna Kaminska | 40 | POL | 19:33.6 | 2:47.6 | ||
| 1576 | Jody Ginter | 43 | CAN | 19:34.7 | 2:47.8 | ||
| 1577 | Eboni Heinrich | 40 | USA | 19:34.8 | 2:47.8 | ||
| 1578 | Natalie M | 67 | WI | USA | 19:34.9 | 2:47.8 | |
| 1579 | Jian Wang | 33 | USA | 亦可赛艇 | 19:35.1 | 2:47.8 | |
| 1580 | Ma La | 45 | GER | 19:35.6 | 2:47.9 | ||
| 1581 | Ted Zink | 68 | Las Vegas, NV | USA | CROSSFIT | 19:35.7 | 2:47.9 |
| 1582 | Andrew Marzouca | 45 | CAN | 19:36.8 | 2:48.1 | ||
| 1583 | Kathrin Höckh | 37 | GER | 19:39.8 | 2:48.5 | ||
| 1584 | Salf B | 54 | CAN | 19:41.6 | 2:48.8 | ||
| 1585 | Micaela Kulesz | 43 | ARG | 19:42.8 | 2:48.9 | ||
| 1586 | Anchalika Kijkanakorn | 51 | Bangkok | THA | 19:43.4 | 2:49.0 | |
| 1587 | Tim Fletcher | 55 | USA | 19:45.4 | 2:49.3 | ||
| 1588 | Phil Fox | 31 | GBR | 19:51.7 | 2:50.2 | ||
| 1589 | Markus Bukowski | 39 | Cottbus | GER | 19:54.1 | 2:50.5 | |
| 1590 | Lisa Manfredi | 41 | USA | 19:55.5 | 2:50.7 | ||
| 1591 | GP S | 46 | USA | 19:56.0 | 2:50.8 | ||
| 1592 | Mark Doody | 62 | CT | USA | 19:56.8 | 2:50.9 | |
| 1593 | Jeremia Mleczko | 42 | USA | 19:58.1 | 2:51.1 | ||
| 1594 | Rob Anderson | 51 | USA | University of Oregon | 20:01.1 | 2:51.5 | |
| 1595 | Heidi Bremner | 54 | GER | 20:01.6 | 2:51.6 | ||
| 1596 | Gregory Gallardo | 67 | USA | 20:02.1 | 2:51.7 | ||
| 1597 | Sylvia Grandstaff | 37 | USA | 20:03.1 | 2:51.8 | ||
| 1598 | Bob Jarrard | 60 | USA | 20:04.5 | 2:52.0 | ||
| 1599 | M C | 58 | USA | USMC Veterans | 20:04.7 | 2:52.1 | |
| 1600 | Crystal Pope | 43 | USA | 20:05.9 | 2:52.2 |