Workout of the Day
« January 26, 2023 »
8/6/4/2 minutes with 3 minutes rest
An 8 minute work interval, then a 6 minute work interval, then 4 minutes, then 2 minutes. 3 minutes light between each.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Filip Drazancic | 34 | Zagreb | CRO | reddit /r/ rowing | 5,872m | 1:42.1 |
2 | Joe Starr | 35 | Dartmouth, NS | CAN | 5,839m | 1:42.7 | |
3 | Jeff Clough | 42 | USA | 5,828m | 1:42.9 | ||
4 | Cody Jenkins | 31 | USA | Lake Washington Rowing Club | 5,777m | 1:43.8 | |
5 | Johannes Vogt | 37 | Holzhausen am Ammersee | GER | 5,775m | 1:43.8 | |
5 | Aaron Baines | 27 | GBR | 5,775m | 1:43.8 | ||
7 | Franck Schaller | 37 | SIN | 5,738m | 1:44.5 | ||
8 | Craig Moses | 37 | Neath | GBR | 5,725m | 1:44.8 | |
9 | Bernd Schusky | 43 | GER | 5,720m | 1:44.8 | ||
10 | Edvard Foss | 27 | NOR | 5,709m | 1:45.0 | ||
11 | Cameron Knowles | 40 | USA | 5,693m | 1:45.3 | ||
12 | Louis Ross | 17 | Armidale, NSW | AUS | 5,686m | 1:45.5 | |
13 | Brad Mclauchlan | 43 | CAN | 5,670m | 1:45.8 | ||
14 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 5,658m | 1:46.0 | |
15 | Phil Craze | 47 | Berwick | GBR | Team Aegon | 5,651m | 1:46.1 |
16 | Alastair Steele | 49 | GBR | 5,650m | 1:46.1 | ||
17 | Rasmus Schjøtt-Bugge | 42 | Oslo | NOR | Concept2 Norge AS | 5,636m | 1:46.4 |
18 | JJ Baisch | 31 | ID | USA | 5,625m | 1:46.6 | |
19 | Ben Raybould | 34 | GBR | 5,623m | 1:46.7 | ||
20 | Scott Allen | 36 | GBR | 5,618m | 1:46.7 | ||
21 | Kosta Kolimechkov | 41 | GBR | 5,615m | 1:46.8 | ||
22 | Stephen McQuaid | 38 | IRL | 5,611m | 1:46.9 | ||
22 | Sean Slocum | 51 | Custer, WA | USA | Whatcom Rowing Association | 5,611m | 1:46.9 |
24 | Ben Gill | 40 | USA | 5,610m | 1:46.9 | ||
25 | Nicolaas Du Preez | 50 | Inverness | GBR | 5,603m | 1:47.0 | |
26 | Gary Fordham | 40 | GBR | 5,595m | 1:47.2 | ||
27 | Qqqf Aa | 122 | AUT | 5,588m | 1:47.3 | ||
28 | Andrea Albertini | 43 | ITA | 5,585m | 1:47.4 | ||
29 | Duncan Slobodzian | 34 | MA | USA | 5,584m | 1:47.4 | |
30 | Alex Dunne | 50 | Nottingham | GBR | Concept2, Inc, Morrisville, VT | 5,576m | 1:47.6 |
31 | Nick Lohmeyer | 36 | Darwin, NT | AUS | 5,568m | 1:47.7 | |
32 | Brandon Maguire | 31 | USA | 5,567m | 1:47.7 | ||
33 | Daniel Levis | - | Shanghai | CHN | 5,558m | 1:47.9 | |
34 | Kevin Tankard | 58 | SA | AUS | 5,555m | 1:48.0 | |
35 | Tom Murphy | 36 | USA | 5,554m | 1:48.0 | ||
36 | John Cummings | 41 | IRL | 5,553m | 1:48.0 | ||
37 | Guillaume Gh | 39 | FRA | 5,551m | 1:48.0 | ||
38 | Mike Williams | 43 | GBR | 5,542m | 1:48.2 | ||
39 | Jeffrey Cowen | 49 | Sarnia, ON | CAN | 5,540m | 1:48.3 | |
40 | David Pritchard-Davies | 40 | AUS | 5,536m | 1:48.3 | ||
41 | Justin Ferayorni | 49 | USA | 5,533m | 1:48.4 | ||
42 | Peter Vaiana | 39 | Hudsonville, MI | USA | U.S. Air Force Veteran | 5,531m | 1:48.4 |
43 | Chris Huston | 56 | West Lebanon 🌲, NH | USA | EXR Rowing | 5,515m | 1:48.7 |
44 | Zdravko . | 40 | Home Alone | BUL | 5,514m | 1:48.8 | |
45 | Todd Hawker | 47 | USA | 5,513m | 1:48.8 | ||
46 | Phill RICKETTS | 50 | GBR | 5,501m | 1:49.0 | ||
46 | Tim Blewett | 47 | CA | USA | 5,501m | 1:49.0 | |
48 | stephen bailey | 53 | Chester | GBR | Lancaster University | 5,496m | 1:49.1 |
49 | Time Bomb | 40 | AUS | 5,483m | 1:49.4 | ||
49 | Kyle Jones | 31 | Janesville, WI | USA | University of Nebraska at Lincoln | 5,483m | 1:49.4 |