Workout of the Day
« January 27, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Rachel Densmore | 19 | USA | 14:58.2 | 2:08.3 | ||
| 752 | Mark Walsh | 63 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 14:58.3 | 2:08.3 |
| 753 | Marcos Gutierrez | 38 | CAN | 14:58.4 | 2:08.3 | ||
| 754 | Matthew Gallagher | 46 | USA | 14:58.6 | 2:08.3 | ||
| 755 | Hamish Finlayson | 55 | GBR | 14:58.7 | 2:08.3 | ||
| 756 | Brian Wiersema | 48 | Blacksburg, VA | USA | 14:59.0 | 2:08.4 | |
| 757 | Jennifer Fruehwirth | 48 | USA | 14:59.1 | 2:08.4 | ||
| 758 | Antonio Alessandro Pallottino | 36 | ITA | 14:59.3 | 2:08.4 | ||
| 759 | Tom Buckley | 66 | Medina, MN | USA | The Diamonds (Over Sixties Erging Group) | 14:59.4 | 2:08.4 |
| 759 | Ben Cloud | 48 | Fullerton, CA | USA | 14:59.4 | 2:08.4 | |
| 761 | ETIENNE Dominique | 63 | Paris | FRA | Coach-Rameur.com | 14:59.5 | 2:08.5 |
| 762 | Danny DiPetta | 44 | USA | 14:59.8 | 2:08.5 | ||
| 762 | eric koch | 35 | USA | 14:59.8 | 2:08.5 | ||
| 764 | Martin Petersen | 57 | FRO | 15:00.2 | 2:08.6 | ||
| 765 | Dr. Michael Maaz | 55 | GER | 15:00.6 | 2:08.6 | ||
| 766 | Shane Morgan | 49 | NZL | 15:00.7 | 2:08.6 | ||
| 767 | Oliver Muylkens | 52 | GER | 15:00.9 | 2:08.7 | ||
| 768 | Ben Klingner | 24 | USA | 15:01.1 | 2:08.7 | ||
| 769 | Martin Tan | 50 | Singapore | SIN | 15:01.5 | 2:08.7 | |
| 770 | Rupe Hussey | - | Jacksonville, FL | USA | U.S. Navy Retired | 15:01.6 | 2:08.8 |
| 771 | Mikael Rundell | 50 | SWE | 15:01.8 | 2:08.8 | ||
| 772 | Rob Kozlowski | 47 | USA | 15:01.9 | 2:08.8 | ||
| 772 | Jonathan Richards | 38 | USA | 15:01.9 | 2:08.8 | ||
| 774 | Ross Pitcairn | 44 | USA | 15:02.2 | 2:08.8 | ||
| 775 | Brian Kemp | 60 | Edina, MN | USA | 15:02.7 | 2:08.9 | |
| 776 | Sebastian Tracht | 38 | GER | 15:03.1 | 2:09.0 | ||
| 777 | Tom Kennah | 53 | USA | 15:03.2 | 2:09.0 | ||
| 778 | Meredith Carpenter | 35 | Edgecomb, ME | USA | 15:03.4 | 2:09.0 | |
| 778 | Andrea Soardi | 45 | Brescia | ITA | 15:03.4 | 2:09.0 | |
| 780 | Haejin Lee | 31 | KOR | 15:03.5 | 2:09.0 | ||
| 780 | Hielke van der Stouwe | 43 | NED | 15:03.5 | 2:09.0 | ||
| 782 | Dr Seuss | 32 | USA | 15:03.8 | 2:09.1 | ||
| 783 | Lukas Smith | 43 | NC | USA | 15:04.5 | 2:09.2 | |
| 784 | Amy Xu | 54 | USA | Minneapolis Rowing Club | 15:05.1 | 2:09.3 | |
| 785 | Steven Small | 35 | USA | 15:05.4 | 2:09.3 | ||
| 786 | Jason Rockman | 49 | USA | 15:05.5 | 2:09.3 | ||
| 787 | Christian Wolf | 45 | Dortmund | GER | 15:05.6 | 2:09.3 | |
| 788 | Francisco DeJesús Guzmán | 46 | USA | 15:05.8 | 2:09.4 | ||
| 789 | Phil Smyth | 55 | GBR | 15:05.9 | 2:09.4 | ||
| 789 | Paulino Lado | 31 | ARG | 15:05.9 | 2:09.4 | ||
| 791 | Jon Howell | 63 | USA | 15:06.1 | 2:09.4 | ||
| 792 | Mark Saunders | 68 | Shelburne, VT | USA | 15:06.5 | 2:09.5 | |
| 792 | Stefan Tewis | 38 | GER | 15:06.5 | 2:09.5 | ||
| 794 | Marius TRAPP | 37 | GER | 15:06.7 | 2:09.5 | ||
| 795 | Gary Joy | 78 | Sheridan, WY | USA | TEAM MELALEUCA | 15:06.8 | 2:09.5 |
| 796 | Stephen Bloechl | 42 | West Salem, WI | USA | 15:07.5 | 2:09.6 | |
| 797 | Ingmar Clarysse | 46 | Gravesend / Kortrijk | GBR | 15:07.6 | 2:09.6 | |
| 797 | Zachary Menchini | 38 | USA | 15:07.6 | 2:09.6 | ||
| 799 | Allen Barnett | 30 | CAN | Royal Canadian Navy | 15:07.8 | 2:09.6 | |
| 800 | Scott Dalibozek | 49 | AUS | 15:08.1 | 2:09.7 |