Workout of the Day
« January 27, 2023 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | John Knight | 55 | USA | 15:18.0 | 2:11.1 | ||
| 852 | Justin G | 42 | DC | USA | 15:18.1 | 2:11.1 | |
| 853 | Jadie Rutledge | 33 | USA | 15:18.3 | 2:11.1 | ||
| 853 | Colin Stuart | 37 | USA | 15:18.3 | 2:11.1 | ||
| 855 | Jon Drnek | 48 | USA | 15:18.4 | 2:11.2 | ||
| 856 | Michael Freynhofer | 64 | GER | 15:18.6 | 2:11.2 | ||
| 857 | Meg Weddle | 36 | Augusta, GA | USA | 15:19.1 | 2:11.3 | |
| 858 | Tanja Kurtz | 54 | Pforzheim | GER | 15:19.3 | 2:11.3 | |
| 859 | Carlo Ballerini | 38 | USA | 15:19.7 | 2:11.3 | ||
| 860 | Kelly Wheeler | 42 | USA | 15:19.8 | 2:11.4 | ||
| 860 | Mike Povey | 73 | Milton Keynes | GBR | Milton Keynes Rowing Club | 15:19.8 | 2:11.4 |
| 862 | Dick Donovan | 69 | Wales | GBR | 15:19.9 | 2:11.4 | |
| 862 | Jim Van Natta | 72 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 15:19.9 | 2:11.4 |
| 864 | Terence Ephraim | 35 | FRA | CrossFit GVA | 15:20.0 | 2:11.4 | |
| 865 | Vincent Tonietto | 38 | CAN | 15:20.2 | 2:11.4 | ||
| 866 | Terry Jones | 58 | Lake city, FL | USA | U.S. Army Veterans | 15:20.5 | 2:11.5 |
| 867 | Andrew Broadbent | 53 | GBR | Royal Navy Veterans | 15:20.6 | 2:11.5 | |
| 867 | colleen buhler | 50 | CAN | 15:20.6 | 2:11.5 | ||
| 869 | Tara Connelly | 50 | USA | 15:21.0 | 2:11.5 | ||
| 870 | Daniel Teixeira | 44 | RSA | 15:21.1 | 2:11.5 | ||
| 871 | Patrick Lutker | 33 | USA | 15:21.2 | 2:11.6 | ||
| 872 | Nick Wright | 37 | USA | 15:21.6 | 2:11.6 | ||
| 873 | Iliyan Mikrenski | 36 | BUL | 15:21.8 | 2:11.6 | ||
| 874 | David Blythe | 61 | Kirkland, WA | USA | The Diamonds (Over Sixties Erging Group) | 15:21.9 | 2:11.7 |
| 875 | Frank van Manen | 34 | Wageningen | NED | 15:22.4 | 2:11.7 | |
| 876 | Carina Hofmann | 26 | GER | 15:22.5 | 2:11.7 | ||
| 877 | Christopher Rasor | 37 | Oakwood, OH | USA | U.S. Air Force | 15:22.7 | 2:11.8 |
| 878 | Steve Coates | 52 | GBR | 15:23.2 | 2:11.8 | ||
| 878 | Megan Gegesky | 31 | USA | 15:23.2 | 2:11.8 | ||
| 880 | James Gobbett | 82 | Rovereto | ITA | 15:23.4 | 2:11.9 | |
| 881 | Sabina Lanzoni | 59 | Bergamo | ITA | 15:23.5 | 2:11.9 | |
| 882 | Mauro Heinisch | 22 | SUI | 15:24.3 | 2:12.0 | ||
| 883 | Amr Diab | 56 | GER | 15:24.8 | 2:12.1 | ||
| 884 | Chad Williams | 36 | Albany, OR | USA | 15:24.9 | 2:12.1 | |
| 885 | Frank Pavlov | 68 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 15:25.1 | 2:12.1 |
| 886 | Nicholas Leong | 41 | SIN | The Row Space | 15:25.2 | 2:12.1 | |
| 887 | Dongwook Yoon | 40 | KOR | 15:25.3 | 2:12.1 | ||
| 888 | Mike Rudy | 42 | Broomfield , CO | USA | 15:25.4 | 2:12.2 | |
| 888 | Mike Kim | 47 | Los Angeles, CA | USA | 15:25.4 | 2:12.2 | |
| 890 | Mitchell Stevens | 55 | USA | 15:25.7 | 2:12.2 | ||
| 890 | Ian Hogg | 47 | GBR | 15:25.7 | 2:12.2 | ||
| 892 | John Evensen | 60 | Odenton, MD | USA | U.S. Coast Guard | 15:25.8 | 2:12.2 |
| 893 | Peter Norén | 58 | Bunkeflostrand | SWE | 15:25.9 | 2:12.2 | |
| 894 | Daniel Simms | 34 | GBR | 15:26.3 | 2:12.3 | ||
| 894 | Barbara Ollivier | 58 | Arlington, WA | USA | The Diamonds (Over Sixties Erging Group) | 15:26.3 | 2:12.3 |
| 896 | Rich Harlow | 46 | NY | USA | 15:26.4 | 2:12.3 | |
| 896 | Tyler Payne | 36 | USA | 15:26.4 | 2:12.3 | ||
| 898 | David Frothingham | 51 | Merrimack, NH | USA | Amoskeag Rowing Club | 15:26.9 | 2:12.4 |
| 898 | Eric Goumillout | 39 | USA | 15:26.9 | 2:12.4 | ||
| 900 | Alessio Ceci | 23 | USA | Osceola FD Row Club | 15:27.0 | 2:12.4 |