Workout of the Day
« February 3, 2023 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Mary Murray | 58 | NJ | USA | Carnegie Lake Rowing Association | 28:59.1 | 2:24.9 |
| 1002 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 28:59.5 | 2:24.9 |
| 1003 | Lukas Männer | 30 | GER | 28:59.8 | 2:24.9 | ||
| 1003 | Inge Lauwyck | 51 | BEL | 28:59.8 | 2:24.9 | ||
| 1005 | Mac Maaaac | 36 | USA | 29:01.2 | 2:25.1 | ||
| 1006 | Jill Snethen | 55 | Princeton, IL | USA | Street Parking | 29:01.3 | 2:25.1 |
| 1007 | Mary Black | 43 | GER | 29:03.0 | 2:25.2 | ||
| 1008 | Burkhard Lewe | 64 | GER | 29:03.9 | 2:25.3 | ||
| 1009 | Jody Gaffney | 62 | Woodbury, MN | USA | The Diamonds (Over Sixties Erging Group) | 29:06.0 | 2:25.5 |
| 1010 | Grit Seehofer | 38 | Penzberg | GER | GERMAN Rowers and FRIENDS United | 29:06.6 | 2:25.5 |
| 1011 | sobia ashraf | 38 | USA | 29:07.9 | 2:25.6 | ||
| 1012 | Steve Karpeles | 50 | Lansing, MI | USA | Handsome Lads Rowing Club | 29:08.2 | 2:25.6 |
| 1013 | Óscar Ardèvol | 37 | San Cristóbal de La Laguna | ESP | 29:09.3 | 2:25.7 | |
| 1014 | George Zeiter | 70 | Kensington , NH | USA | The Diamonds (Over Sixties Erging Group) | 29:10.4 | 2:25.8 |
| 1015 | William Westerman | 54 | Huddersfield | GBR | Age Without Limits | 29:11.5 | 2:25.9 |
| 1016 | Mellissa Benson | 35 | WI | USA | 29:11.9 | 2:25.9 | |
| 1016 | 祥 光 | 45 | 槟城 | MAS | 29:11.9 | 2:25.9 | |
| 1018 | 司马 光 | 38 | 莆田 | CHN | 亦可赛艇 | 29:12.0 | 2:26.0 |
| 1018 | HuiHui H | 22 | CHN | 亦可赛艇 | 29:12.0 | 2:26.0 | |
| 1020 | Rob Graham | 52 | Gatineau, QC | CAN | 29:12.2 | 2:26.0 | |
| 1021 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 29:12.3 | 2:26.0 |
| 1022 | Gwen Maloney | 29 | USA | 29:12.6 | 2:26.0 | ||
| 1023 | David Enochs | 73 | Manteo, NC | USA | 29:12.9 | 2:26.0 | |
| 1024 | Lauren Talley | 36 | USA | 29:13.0 | 2:26.0 | ||
| 1025 | S T | 30 | USA | 29:14.2 | 2:26.1 | ||
| 1026 | Angela Hersey | 37 | Dartmouth, NS | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 29:15.6 | 2:26.3 |
| 1027 | Spencer Abrams | 52 | USA | 29:16.0 | 2:26.3 | ||
| 1028 | Sameer Patel | 50 | USA | 29:16.7 | 2:26.3 | ||
| 1029 | Juan Pablo Lamas | 37 | ARG | 29:19.9 | 2:26.6 | ||
| 1030 | Caroll McCullough | 67 | Branson, MO | USA | The Diamonds (Over Sixties Erging Group) | 29:20.4 | 2:26.7 |
| 1031 | Katja Haas | 53 | GER | 29:20.7 | 2:26.7 | ||
| 1032 | Wayne Williams | 73 | Atlanta, GA | USA | UCanRow2 | 29:21.4 | 2:26.7 |
| 1033 | Nicole Jackson | 53 | USA | 29:22.3 | 2:26.8 | ||
| 1034 | Jair Cranmore | 38 | USA | U.S. Army | 29:22.5 | 2:26.8 | |
| 1034 | Theo M. van den Akker | 77 | Utrecht | NED | 29:22.5 | 2:26.8 | |
| 1036 | Heather Paff | 38 | USA | 29:22.9 | 2:26.9 | ||
| 1037 | Cindy Noble | 60 | Bolton, ON | CAN | 29:23.8 | 2:26.9 | |
| 1038 | Philipp Gieraths | 34 | GER | 29:24.4 | 2:27.0 | ||
| 1039 | Louis Kazaglis | 40 | OH | USA | 29:25.2 | 2:27.1 | |
| 1040 | Diana Heidacher | 51 | GER | 29:27.0 | 2:27.2 | ||
| 1041 | Mike Henry | 55 | La Mirada, CA | USA | 29:27.3 | 2:27.2 | |
| 1042 | Jennifer Van Rickley | 48 | USA | 29:27.7 | 2:27.3 | ||
| 1043 | Bob Brown | 39 | CAN | 29:28.9 | 2:27.4 | ||
| 1044 | Jerry Griffin | 83 | Newark, OH | USA | Paddy Power IRC | 29:29.7 | 2:27.4 |
| 1045 | Carson Davis | 38 | USA | 29:30.7 | 2:27.5 | ||
| 1046 | Stéphane Weppe | 44 | Gravelines | FRA | 29:30.9 | 2:27.5 | |
| 1047 | Rebekah Cox | 40 | USA | 29:31.3 | 2:27.6 | ||
| 1048 | Bill Dunbar | 75 | Brookline , NH | USA | U.S. Navy Veteran | 29:31.7 | 2:27.6 |
| 1049 | Catherine Cook | 57 | Amersham | GBR | 29:31.8 | 2:27.6 | |
| 1050 | Mark Kyle | - | St Augustine, FL | USA | USAF Veterans | 29:32.1 | 2:27.6 |