Workout of the Day

« February 3, 2023 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
951 Lisa Bentley 54 CAN 28:29.3 2:22.4
952 Jeanette Charge 58 GBR 28:29.4 2:22.4
953 Jason Belle 39 BAR 28:29.9 2:22.4
954 Gordon Drummond 58 USA 28:30.4 2:22.5
955 Shaun Dore 54 AUS 28:31.8 2:22.6
956 Andrea Gomarasca 50 ITA 28:31.9 2:22.6
957 Marcus Meinecke 41 GER 28:33.1 2:22.7
958 C.Rohan Abbott 57 USA 28:33.8 2:22.8
959 Matthew Mullins Hall 32 USA 28:33.9 2:22.8
960 Laura Gourlay 63 CAN 28:34.2 2:22.8
961 Vince Evans 39 USA 28:34.5 2:22.8
962 Valerie Dunn 53 USA 28:34.9 2:22.9
963 Samuel Rappeport 31 USA 28:35.3 2:22.9
964 Christoph Leister 44 AUT 28:36.4 2:23.0
965 Nils-Einar STENMYREN 60 NOR 28:36.5 2:23.0
966 Jonathan Metzler 43 USA 28:36.8 2:23.0
967 Thomas Savage - USA 28:37.3 2:23.1
968 Norris Jackson 47 USA 28:38.1 2:23.1
969 Scott Morrell 71 USA 28:38.7 2:23.2
970 James Lea 69 USA 28:41.6 2:23.4
971 Denny Runnion 51 USA 28:42.9 2:23.5
972 Alex West 60 ITA 28:43.2 2:23.6
973 Jeff Brown 59 USA 28:44.0 2:23.6
974 Yurie Ten 23 USA 28:44.2 2:23.6
975 Frank Demma 28 USA 28:45.6 2:23.8
976 Javier Kovacs 44 USA 28:45.8 2:23.8
977 Michelle Kolosso 40 USA 28:47.3 2:23.9
978 Susan Coursen Robichaud Brahaney 65 USA 28:47.4 2:23.9
979 Franklin David 53 USA 28:47.7 2:23.9
980 Gabriela Dubler 41 SUI 28:47.9 2:23.9
981 Matt Cosgrove 42 USA 28:48.0 2:24.0
982 Dana Bultman 51 USA 28:48.2 2:24.0
983 Bruce Bernard 72 USA 28:48.4 2:24.0
984 Matt Norris 61 USA 28:48.7 2:24.0
985 Niki Heinecke 43 GER 28:48.8 2:24.0
986 G. Grossman 74 USA 28:48.9 2:24.0
987 Mikkel Jensen 49 DEN 28:49.4 2:24.1
988 Libor Böhm 55 CZE 28:50.0 2:24.1
989 Lars-Peter Hansson 55 SWE 28:50.5 2:24.2
990 Kelly Martinez 55 USA 28:50.8 2:24.2
991 Ken Kladitis 62 USA 28:51.2 2:24.2
992 Jacob Lilly 41 CAN 28:51.7 2:24.3
993 April Williams 54 USA 28:52.1 2:24.3
994 Claire Fowler 58 GBR 28:53.6 2:24.4
995 Ana Da Silva 51 GBR 28:54.3 2:24.5
996 Richard Yeung 74 CAN 28:54.5 2:24.5
997 Dan Lavelle 37 USA 28:55.2 2:24.6
998 Rob Duncan 56 USA 28:55.6 2:24.6
999 Jason Rahl 48 USA 28:55.9 2:24.6
1000 john fice 59 USA 28:57.1 2:24.7