Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Lars Holmström | 53 | Köping | SWE | 16:18.2 | 2:10.4 | |
| 1102 | Gary Rains | 69 | Salem, OR | USA | 16:18.5 | 2:10.4 | |
| 1103 | Óscar Ardèvol | 37 | San Cristóbal de La Laguna | ESP | 16:18.6 | 2:10.4 | |
| 1103 | Matt Looney | 38 | USA | 16:18.6 | 2:10.4 | ||
| 1105 | Rich Booster | 66 | Eugene, OR | USA | 16:19.2 | 2:10.5 | |
| 1105 | Morgan Gorman | 39 | USA | 16:19.2 | 2:10.5 | ||
| 1107 | James Spanos | 30 | USA | 16:19.8 | 2:10.6 | ||
| 1108 | Brian Reinert | 47 | USA | 16:20.0 | 2:10.6 | ||
| 1108 | Ryan Jasko | 39 | USA | 16:20.0 | 2:10.6 | ||
| 1110 | Mike Piccinino | 45 | Columbia, MD | USA | 16:20.1 | 2:10.6 | |
| 1111 | Aengus McCloud | 57 | AUS | 16:20.6 | 2:10.7 | ||
| 1112 | Renaud Peuziat | 50 | USA | 16:20.9 | 2:10.7 | ||
| 1113 | Steven Jones | 35 | USA | 16:21.3 | 2:10.8 | ||
| 1113 | Tara Connelly | 50 | USA | 16:21.3 | 2:10.8 | ||
| 1115 | Kyle Pazandak | 36 | USA | 16:21.7 | 2:10.8 | ||
| 1116 | Amy Ponnampalam | 42 | BER | 16:21.8 | 2:10.9 | ||
| 1117 | Hannu Puranen | 54 | FIN | 16:22.0 | 2:10.9 | ||
| 1118 | Frank Pavlov | 68 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 16:22.5 | 2:11.0 |
| 1119 | August Masquelier | 27 | USA | 16:22.6 | 2:11.0 | ||
| 1120 | Danny Forst | 36 | USA | 16:22.7 | 2:11.0 | ||
| 1121 | Max Gooovanchuk | 39 | UKR | 16:23.0 | 2:11.0 | ||
| 1122 | Bård Bogetvedt | 54 | Bergen | NOR | 16:23.8 | 2:11.1 | |
| 1123 | Oscar de Schaetzen | 42 | BEL | 16:24.7 | 2:11.2 | ||
| 1124 | David Turner | 59 | Asheville, NC | USA | Rebel Strength and Rowhouse, Asheville, NC | 16:25.0 | 2:11.3 |
| 1125 | Michael Hayne | 68 | USA | 16:25.2 | 2:11.3 | ||
| 1126 | Lucas Lloyd | 26 | USA | 16:25.7 | 2:11.4 | ||
| 1127 | Lionel Couzon | 50 | GUER | FRA | FRENCH INDOOR ROWERS TEAM | 16:25.8 | 2:11.4 |
| 1128 | Gregor Lindsay | 44 | Kirkcaldy | GBR | 16:25.9 | 2:11.4 | |
| 1128 | Sulev Kangro | 52 | KIILI | EST | 16:25.9 | 2:11.4 | |
| 1130 | Mark O’Neill | 37 | Dungannon | GBR | 16:26.0 | 2:11.4 | |
| 1130 | William Berger | 40 | USA | 16:26.0 | 2:11.4 | ||
| 1132 | Tom Bevilacqua | 48 | San Diego | USA | 16:26.9 | 2:11.5 | |
| 1133 | heekang lee | 33 | KOR | 16:27.2 | 2:11.6 | ||
| 1134 | Tony Delia | 58 | USA | 16:27.3 | 2:11.6 | ||
| 1135 | Leon Ennen | 28 | GER | 16:27.9 | 2:11.7 | ||
| 1136 | B H | 43 | Manchester | GBR | 16:28.1 | 2:11.7 | |
| 1137 | Wayne E | 62 | USA | 16:28.3 | 2:11.7 | ||
| 1137 | Szabó Attila | 44 | Budapest | HUN | 16:28.3 | 2:11.7 | |
| 1139 | Sean D | 59 | McKinney, TX | USA | 16:28.5 | 2:11.8 | |
| 1140 | Lisa Gehrke | 32 | GER | 16:28.7 | 2:11.8 | ||
| 1140 | Ioana Dogaru | 52 | Toronto, ON | CAN | Rowing for Beer | 16:28.7 | 2:11.8 |
| 1142 | Marc Moncrieff | 52 | GBR | 16:29.2 | 2:11.8 | ||
| 1143 | Attila Devenyi | 66 | USA | 16:29.3 | 2:11.9 | ||
| 1144 | Hannah Hatley | 38 | USA | 16:29.6 | 2:11.9 | ||
| 1144 | Peter Breman | 39 | NED | 16:29.6 | 2:11.9 | ||
| 1146 | ronnie miller | 59 | Dudley, MA | USA | U.S. Army Veterans | 16:30.4 | 2:12.0 |
| 1147 | José Delvalle | 22 | PAR | 16:30.7 | 2:12.0 | ||
| 1148 | Christopher Martuscello | 34 | NY | USA | U.S. Air Force Veteran | 16:31.0 | 2:12.1 |
| 1149 | Jamie Pope | 52 | Denver, NC | USA | 16:31.2 | 2:12.1 | |
| 1150 | Neal Carter | 65 | CAN | 16:31.3 | 2:12.1 |