Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | J.R. Tarabocchia | 41 | Portland, OR | USA | 16:32.3 | 2:12.3 | |
| 1152 | Pawel Palacha | 44 | Jozefoslaw | POL | 16:32.4 | 2:12.3 | |
| 1153 | Jack Cannon | 57 | Mansfield, TX | USA | U.S. Army Veterans | 16:32.8 | 2:12.3 |
| 1154 | Tamara Norz | 32 | AUT | 16:33.0 | 2:12.4 | ||
| 1155 | Jane Branson | 54 | Melbourne, VIC | AUS | Crufit Oakland | 16:33.4 | 2:12.4 |
| 1156 | Dominik Urbanski | 44 | Warzymice | POL | 16:33.5 | 2:12.4 | |
| 1156 | Chris Gosster | 58 | USA | 16:33.5 | 2:12.4 | ||
| 1158 | Jake Hays | 44 | USA | 16:33.6 | 2:12.4 | ||
| 1159 | Doug Kren | 53 | USA | 16:34.1 | 2:12.5 | ||
| 1160 | Domenic Casinelli | 30 | USA | 16:34.2 | 2:12.5 | ||
| 1161 | Paul Daley | - | VT | USA | 16:34.3 | 2:12.5 | |
| 1162 | Jan Wilt | 52 | DEN | 16:34.9 | 2:12.6 | ||
| 1163 | Cory Smith | 45 | AZ | USA | U.S. Navy Veteran | 16:35.2 | 2:12.6 |
| 1164 | Marco Mardollo | 65 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 16:35.5 | 2:12.7 |
| 1165 | Douglas Eaton | 58 | USA | 16:35.6 | 2:12.7 | ||
| 1166 | James Jordan | 49 | Saratoga Springs, NY | USA | 16:35.7 | 2:12.7 | |
| 1167 | Robert Prince | 54 | Santa Barbara, CA | USA | 16:35.8 | 2:12.7 | |
| 1168 | Chris Forbis | 55 | USA | Randall County Sheriff’s Office | 16:36.0 | 2:12.8 | |
| 1168 | Joseph DiBiccari | 26 | NH | USA | 16:36.0 | 2:12.8 | |
| 1168 | Jodie Casperson | 35 | QLD | AUS | Fitness Matters | 16:36.0 | 2:12.8 |
| 1171 | Milton Chow | 39 | CAN | 16:36.3 | 2:12.8 | ||
| 1172 | William Spence | 73 | Reno, NV | USA | Age Without Limits | 16:36.4 | 2:12.8 |
| 1173 | Peter Stiff | 51 | RSA | 16:36.6 | 2:12.8 | ||
| 1173 | Joe Lynn | 66 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:36.6 | 2:12.8 |
| 1175 | Jared Standerwick | 36 | USA | 16:36.7 | 2:12.8 | ||
| 1176 | Evgeniya Bezgub | 37 | FRA | 16:36.8 | 2:12.9 | ||
| 1177 | Roy Bechand | 66 | NY | USA | 16:36.9 | 2:12.9 | |
| 1178 | Luz Rubello | 62 | Ottawa, ON | CAN | TEAM MELALEUCA | 16:37.0 | 2:12.9 |
| 1178 | Whitney Burris | 39 | USA | 16:37.0 | 2:12.9 | ||
| 1178 | sf camca | 43 | USA | 16:37.0 | 2:12.9 | ||
| 1181 | Kevin Daines | 50 | USA | 16:37.4 | 2:12.9 | ||
| 1182 | Philip Hosse | 56 | BEL | 16:37.5 | 2:13.0 | ||
| 1183 | Bruce Smart | 46 | GBR | 16:37.7 | 2:13.0 | ||
| 1183 | Thomas Nordberg | 47 | Brumunddal | NOR | 16:37.7 | 2:13.0 | |
| 1185 | Chris Hirschey | 57 | Metairie, LA | USA | 16:37.8 | 2:13.0 | |
| 1186 | Hagen Otto | 42 | GER | 16:38.0 | 2:13.0 | ||
| 1187 | Matt L | 53 | USA | 16:38.1 | 2:13.0 | ||
| 1187 | Victoria Ovens | 43 | Wake Forest, NC | USA | 16:38.1 | 2:13.0 | |
| 1189 | Vivek Arora | 41 | USA | 16:38.2 | 2:13.0 | ||
| 1189 | Pedro Alvarado | 52 | PUR | 16:38.2 | 2:13.0 | ||
| 1189 | Kyung-Ha Lee | 42 | KOR | 16:38.2 | 2:13.0 | ||
| 1192 | Joshua Salter | 41 | Riverdale, NE | USA | 16:38.3 | 2:13.1 | |
| 1193 | Michael Raines | 52 | Dayton, OH | USA | U.S. Navy | 16:38.4 | 2:13.1 |
| 1193 | Joanna Kosko | 50 | USA | U.S. Army Veterans | 16:38.4 | 2:13.1 | |
| 1195 | Rémy Bertrand | 41 | CAN | 16:38.8 | 2:13.1 | ||
| 1196 | Craig Dempsey | 77 | Port Angeles, WA | USA | 16:39.0 | 2:13.2 | |
| 1197 | Jen Stark | 54 | GBR | 16:39.1 | 2:13.2 | ||
| 1197 | Hans Peter | 34 | GER | 16:39.1 | 2:13.2 | ||
| 1199 | Rebekah Dugger | 35 | Weatherford, TX | USA | 16:39.3 | 2:13.2 | |
| 1200 | Sylas Smith | 40 | USA | 16:39.5 | 2:13.2 |