Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Andreas Menzel | 56 | Oberhausen | GER | GERMAN Rowers and FRIENDS United | 16:59.6 | 2:15.9 |
| 1302 | Per Lund | 58 | DEN | 16:59.7 | 2:15.9 | ||
| 1303 | Don Mullinax | 66 | Rainbow City, AL | USA | 16:59.8 | 2:15.9 | |
| 1304 | Christopher White | 54 | USA | 16:59.9 | 2:15.9 | ||
| 1304 | Ivan De Paepe | 47 | Diest | BEL | 16:59.9 | 2:15.9 | |
| 1306 | David Pfau | 37 | GER | 17:00.7 | 2:16.0 | ||
| 1307 | Sofie Valk | 35 | GER | 17:00.9 | 2:16.1 | ||
| 1308 | keizo takahashi | 62 | Tokyo | JPN | 17:01.1 | 2:16.1 | |
| 1309 | Andrea Angelucci | 64 | ITA | 17:01.3 | 2:16.1 | ||
| 1310 | Carissa Demore | 37 | MA | USA | 17:01.4 | 2:16.1 | |
| 1311 | Stuart Cunniffe | 58 | York | GBR | 17:01.6 | 2:16.2 | |
| 1312 | Kyle Mitchell | 44 | Scotland | GBR | 17:01.8 | 2:16.2 | |
| 1312 | Eric Goumillout | 39 | USA | 17:01.8 | 2:16.2 | ||
| 1314 | Paul Luzinschi | 33 | GBR | 17:01.9 | 2:16.2 | ||
| 1315 | Imran Ahmad | 43 | GBR | 17:03.2 | 2:16.4 | ||
| 1315 | Fredrik Berg | 32 | NOR | 17:03.2 | 2:16.4 | ||
| 1317 | Rob Duncan | 56 | San Francisco, CA | USA | 17:03.6 | 2:16.4 | |
| 1318 | Chetan Gujrathi | 49 | USA | 17:04.2 | 2:16.5 | ||
| 1318 | Michael Häußler | 35 | GER | 17:04.2 | 2:16.5 | ||
| 1320 | Simon Malke | 36 | USA | 17:04.5 | 2:16.6 | ||
| 1321 | Kristina Vile Jensen | 36 | DEN | 17:04.6 | 2:16.6 | ||
| 1322 | Timothy McGrath | 48 | Little Rock, AR | USA | 17:04.7 | 2:16.6 | |
| 1323 | simon venton | 52 | Plymouth | GBR | 17:05.2 | 2:16.6 | |
| 1324 | Lara Burgess | 55 | Calgary, AB | CAN | 17:05.3 | 2:16.7 | |
| 1325 | Joy Ayala | 50 | Middleburg, FL | USA | 17:05.7 | 2:16.7 | |
| 1326 | Steve Porter | 54 | Surrey | GBR | 17:06.0 | 2:16.8 | |
| 1326 | Brian Warthman | 49 | USA | 17:06.0 | 2:16.8 | ||
| 1328 | Brian Rennie | 41 | USA | 17:06.4 | 2:16.8 | ||
| 1329 | Marco Ferrari | 64 | ITA | 17:06.7 | 2:16.8 | ||
| 1330 | Andrea Durant | 60 | Lowmans 🇻🇨 | VIN | Team Diamonds | 17:07.4 | 2:16.9 |
| 1331 | julia bozovich | 42 | USA | U.S. Army Reserve Veterans | 17:07.5 | 2:17.0 | |
| 1331 | anja ojstersek | 39 | SLO | 17:07.5 | 2:17.0 | ||
| 1333 | Henrik Täckholm | 61 | DEN | 17:07.7 | 2:17.0 | ||
| 1334 | Amy Boone | 41 | USA | 17:07.8 | 2:17.0 | ||
| 1334 | willy robinson | 58 | Blue Ridge , GA | USA | 17:07.8 | 2:17.0 | |
| 1336 | Jason Brenner | 40 | Mechanicsburg | USA | 17:08.4 | 2:17.1 | |
| 1336 | Tony Knutson | 45 | USA | 17:08.4 | 2:17.1 | ||
| 1338 | S M | 45 | Boston, MA | USA | 17:08.6 | 2:17.1 | |
| 1339 | Jakob Larsen | 53 | DEN | 17:08.8 | 2:17.1 | ||
| 1340 | Laura Niles | 56 | USA | 17:09.1 | 2:17.2 | ||
| 1341 | James Z | 33 | USA | 17:09.7 | 2:17.2 | ||
| 1342 | Grit Seehofer | 38 | Penzberg | GER | GERMAN Rowers and FRIENDS United | 17:09.9 | 2:17.3 |
| 1343 | B Thomas Henry | 68 | Lincoln, MA | USA | Cambridge Boat Club | 17:10.0 | 2:17.3 |
| 1344 | æ ‹ 东 | 36 | CHN | Rowing Pro Shanghai | 17:10.1 | 2:17.3 | |
| 1345 | Michel Courchesne | 52 | CAN | 17:10.2 | 2:17.3 | ||
| 1346 | YUNCHAO DENG | 38 | CHN | 17:10.4 | 2:17.3 | ||
| 1346 | Jason Grubbs | 54 | Metairie , LA | USA | 17:10.4 | 2:17.3 | |
| 1348 | Niko K | 39 | Seattle, WA | USA | 17:10.7 | 2:17.4 | |
| 1349 | Louisa Southworth | 48 | Manchester | GBR | 17:10.8 | 2:17.4 | |
| 1350 | Bart Borst | 51 | Maarssen | NED | 17:11.4 | 2:17.5 |