Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1301 Edward Yakovlev 48 UKR 16:58.2 2:15.7
1302 Gabriela Wasileski 51 USA 16:58.5 2:15.8
1303 Tori LaVasseur 29 USA 16:58.7 2:15.8
1304 Andreas Menzel 56 GER 16:59.6 2:15.9
1305 Per Lund 58 DEN 16:59.7 2:15.9
1306 Don Mullinax 66 USA 16:59.8 2:15.9
1307 Ivan De Paepe 47 BEL 16:59.9 2:15.9
1307 Christopher White 54 USA 16:59.9 2:15.9
1309 David Pfau 37 GER 17:00.7 2:16.0
1310 Sofie Valk 35 GER 17:00.9 2:16.1
1311 keizo takahashi 62 JPN 17:01.1 2:16.1
1312 Andrea Angelucci 64 ITA 17:01.3 2:16.1
1313 Carissa Demore 37 USA 17:01.4 2:16.1
1314 Stuart Cunniffe 58 GBR 17:01.6 2:16.2
1315 Kyle Mitchell 44 GBR 17:01.8 2:16.2
1315 Eric Goumillout 39 USA 17:01.8 2:16.2
1317 Paul Luzinschi 33 GBR 17:01.9 2:16.2
1318 Imran Ahmad 43 GBR 17:03.2 2:16.4
1318 Fredrik Berg 32 NOR 17:03.2 2:16.4
1320 Rob Duncan 56 USA 17:03.6 2:16.4
1321 Michael Häußler 35 GER 17:04.2 2:16.5
1321 Chetan Gujrathi 49 USA 17:04.2 2:16.5
1323 Simon Malke 36 USA 17:04.5 2:16.6
1324 Kristina Vile Jensen 36 DEN 17:04.6 2:16.6
1325 Timothy McGrath 48 USA 17:04.7 2:16.6
1326 simon venton 52 GBR 17:05.2 2:16.6
1327 Lara Burgess 55 CAN 17:05.3 2:16.7
1328 Joy Ayala 50 USA 17:05.7 2:16.7
1329 Steve Porter 54 GBR 17:06.0 2:16.8
1329 Brian Warthman 49 USA 17:06.0 2:16.8
1331 Brian Rennie 41 USA 17:06.4 2:16.8
1332 Marco Ferrari 64 ITA 17:06.7 2:16.8
1333 Andrea Durant 60 VIN 17:07.4 2:16.9
1334 julia bozovich 42 USA 17:07.5 2:17.0
1334 anja ojstersek 39 SLO 17:07.5 2:17.0
1336 Henrik Täckholm 61 DEN 17:07.7 2:17.0
1337 Amy Boone 41 USA 17:07.8 2:17.0
1337 willy robinson 58 USA 17:07.8 2:17.0
1339 Jason Brenner 40 USA 17:08.4 2:17.1
1339 Tony Knutson 45 USA 17:08.4 2:17.1
1341 S M 45 USA 17:08.6 2:17.1
1342 Jakob Larsen 53 DEN 17:08.8 2:17.1
1343 Laura Niles 56 USA 17:09.1 2:17.2
1344 James Z 33 USA 17:09.7 2:17.2
1345 Grit Seehofer 38 GER 17:09.9 2:17.3
1346 B Thomas Henry 68 USA 17:10.0 2:17.3
1347 栋 东 36 CHN 17:10.1 2:17.3
1348 Michel Courchesne 52 CAN 17:10.2 2:17.3
1349 YUNCHAO DENG 38 CHN 17:10.4 2:17.3
1349 Jason Grubbs 54 USA 17:10.4 2:17.3