Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Niko K | 39 | Seattle, WA | USA | 17:10.7 | 2:17.4 | |
| 1352 | Louisa Southworth | 48 | Manchester | GBR | 17:10.8 | 2:17.4 | |
| 1353 | Bart Borst | 51 | Maarssen | NED | 17:11.4 | 2:17.5 | |
| 1354 | Janet Bosshard | 75 | Richmond, VA | USA | Virginia Boat Club | 17:11.5 | 2:17.5 |
| 1355 | Ken Norland | 75 | OR | USA | 17:11.7 | 2:17.5 | |
| 1356 | Michael Murphy | 57 | BURLESON, TX | USA | 17:12.1 | 2:17.6 | |
| 1357 | Joshua Cohen | 51 | JPN | 17:12.4 | 2:17.6 | ||
| 1358 | Mellissa Benson | 35 | WI | USA | 17:12.8 | 2:17.7 | |
| 1359 | Arturo Alvarenga | 34 | PAR | 17:13.4 | 2:17.7 | ||
| 1360 | Dan Patey | 37 | Lakewood, CA | USA | 17:14.4 | 2:17.9 | |
| 1360 | Scott Hildebrand | 33 | CAN | 17:14.4 | 2:17.9 | ||
| 1362 | A R | 54 | USA | 17:14.5 | 2:17.9 | ||
| 1363 | JH Marcus | 63 | NED | 17:15.2 | 2:18.0 | ||
| 1364 | Anke Lüdde | 53 | Herrenberg | GER | GERMAN Rowers and FRIENDS United | 17:15.3 | 2:18.0 |
| 1365 | Thomas Fox | 47 | USA | 17:15.5 | 2:18.0 | ||
| 1366 | Kelli Peterson | 44 | USA | 17:16.5 | 2:18.2 | ||
| 1367 | Susan Coursen Robichaud Brahaney | 65 | Princeton, NJ | USA | 17:16.6 | 2:18.2 | |
| 1368 | Leah Frazier | 42 | USA | 17:16.8 | 2:18.2 | ||
| 1369 | Rodney Kirstein | 43 | USA | 17:16.9 | 2:18.2 | ||
| 1370 | Crt Cencelj | 40 | SLO | 17:17.1 | 2:18.2 | ||
| 1371 | Sofiya Hundadze | 33 | GBR | 17:17.4 | 2:18.3 | ||
| 1371 | Megan G | 33 | MN | USA | 17:17.4 | 2:18.3 | |
| 1373 | Kris B | 45 | CAN | 17:17.7 | 2:18.3 | ||
| 1374 | Reggie Hayes | 54 | USA | 17:17.8 | 2:18.3 | ||
| 1375 | May Leinhart | 41 | USA | 17:18.0 | 2:18.4 | ||
| 1376 | Joe LoDuca | 24 | USA | 17:18.1 | 2:18.4 | ||
| 1377 | robert rasmussen | 43 | USA | 17:18.3 | 2:18.4 | ||
| 1378 | Kim Horion | 36 | BEL | 17:18.5 | 2:18.4 | ||
| 1379 | Inge Guldbrandt Kjær | 52 | Holstebro | DEN | 17:19.0 | 2:18.5 | |
| 1380 | Lindsey Gruber | 36 | USA | 17:19.1 | 2:18.5 | ||
| 1380 | Steve Munsat | 58 | Chapel Hill, NC | USA | 17:19.1 | 2:18.5 | |
| 1382 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 17:19.3 | 2:18.5 | |
| 1383 | Ryan Smith | 43 | USA | 17:19.4 | 2:18.5 | ||
| 1384 | James McIntosh | 63 | GBR | 17:19.5 | 2:18.6 | ||
| 1385 | Geoffrey Werth | 35 | USA | 17:19.7 | 2:18.6 | ||
| 1386 | Kirsty Nicholson | 37 | Glasgow | GBR | 17:20.0 | 2:18.6 | |
| 1387 | H Lisy | 46 | USA | 17:20.9 | 2:18.7 | ||
| 1388 | James Gobbett | 82 | Rovereto | ITA | 17:21.0 | 2:18.8 | |
| 1389 | Alex Petrusev | 58 | Bright's Grove, ON | CAN | 17:21.4 | 2:18.8 | |
| 1389 | Johnny Matthews | 72 | San Angelo, TX | USA | 17:21.4 | 2:18.8 | |
| 1389 | Erica Woolley | 53 | Poughkeepsie, NY | USA | Hudson River Rowing Association | 17:21.4 | 2:18.8 |
| 1392 | Nate Jedinak | 47 | Columbus, OH | USA | 17:21.5 | 2:18.8 | |
| 1393 | Jamie Wooding | 27 | USA | 17:21.6 | 2:18.8 | ||
| 1394 | AndreySC Chen | 41 | Tainan | TPE | 17:22.1 | 2:18.9 | |
| 1395 | Boyd Merrett | 52 | AUS | 17:22.9 | 2:19.0 | ||
| 1395 | Allison Marshall | 49 | USA | Westerville Rowing Club | 17:22.9 | 2:19.0 | |
| 1395 | ashley quist | 37 | USA | 17:22.9 | 2:19.0 | ||
| 1398 | Planar Knight | 55 | ID | USA | 17:23.1 | 2:19.0 | |
| 1399 | Gus Sylvester | 57 | Shepton Mallet | GBR | 17:23.2 | 2:19.0 | |
| 1399 | Mark S | 46 | USA | 17:23.2 | 2:19.0 |