Workout of the Day
« February 10, 2023 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Vahid Mohammadi | 43 | Coquitlam | CAN | 4,177 | 1:47.7 | |
| 251 | Jeroen Bruinsma | 33 | NED | 4,177 | 1:47.7 | ||
| 253 | Mariusz Stupinski | 39 | POL | 4,175 | 1:47.7 | ||
| 254 | Chris Leach | 59 | West Bloomfield, MI | USA | U.S. Navy Veteran | 4,174 | 1:47.8 |
| 255 | Tim Beaver | 44 | Pottstown, PA | USA | 4,173 | 1:47.8 | |
| 255 | John Stansfield | 44 | Windsor | GBR | Forum Flyers | 4,173 | 1:47.8 |
| 257 | Oliver Woodman | 51 | USA | 4,168 | 1:47.9 | ||
| 258 | David Wilkins | 66 | Warfield | GBR | 4,167 | 1:47.9 | |
| 259 | Thomas Hudson | 37 | USA | 4,166 | 1:48.0 | ||
| 260 | Stéphane BERTELOOT | 49 | Hérouville Saint Clair | FRA | 4,165 | 1:48.0 | |
| 261 | Christian Madsen | 59 | Nødebo | DEN | The Diamonds (Over Sixties Erging Group) | 4,163 | 1:48.0 |
| 262 | David Johnson | 37 | USA | 4,161 | 1:48.1 | ||
| 263 | JK Andersen | 57 | DEN | The Diamonds (Over Sixties Erging Group) | 4,160 | 1:48.1 | |
| 264 | David Lee | 50 | IRL | 4,158 | 1:48.2 | ||
| 265 | Barry O'Donovan | 43 | Dublin 🇮🇪 | IRL | 4,157 | 1:48.2 | |
| 265 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 4,157 | 1:48.2 |
| 267 | Cristian L. | 33 | SUI | 4,156 | 1:48.2 | ||
| 268 | John Rowland | 53 | GBR | 4,155 | 1:48.3 | ||
| 269 | Heath Bolds | 46 | SC | USA | 4,154 | 1:48.3 | |
| 270 | Ryan Hartman | 37 | Waukesha, WI | USA | 4,153 | 1:48.3 | |
| 270 | T Albrightson | 32 | CAN | 4,153 | 1:48.3 | ||
| 270 | Hedj Nelson | 63 | Kettle Falls, WA | USA | The Diamonds (Over Sixties Erging Group) | 4,153 | 1:48.3 |
| 273 | vv wei | 42 | CHN | 4,152 | 1:48.3 | ||
| 274 | Patrick Snyder | 31 | USA | 4,151 | 1:48.4 | ||
| 274 | Andreas Kalvelage | 33 | GER | 4,151 | 1:48.4 | ||
| 276 | Lucas P. | 34 | LUX | 4,148 | 1:48.4 | ||
| 276 | Den Balzer | 47 | GER | 4,148 | 1:48.4 | ||
| 278 | Rob Bolnick | 57 | USA | 4,146 | 1:48.5 | ||
| 279 | Eric Pavy | 48 | FRA | 4,145 | 1:48.5 | ||
| 279 | Lorenzo Ciccotti | 57 | ITA | 4,145 | 1:48.5 | ||
| 281 | Steve Rocha | 62 | Modesto, CA | USA | 4,144 | 1:48.5 | |
| 281 | Robert Englehardt | 63 | Whately, MA | USA | Pioneer Valley Riverfront Club | 4,144 | 1:48.5 |
| 283 | Neil Grosset | 48 | GBR | 4,142 | 1:48.6 | ||
| 283 | Bozhidar Hinkov | 44 | BUL | 4,142 | 1:48.6 | ||
| 285 | Ed Green | 51 | 19390 | USA | 4,138 | 1:48.7 | |
| 286 | Robert Haile | 53 | North Yarmouth, ME | USA | 4,135 | 1:48.8 | |
| 287 | Lamar Lewis | 61 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 4,134 | 1:48.8 |
| 288 | Ian McLaren | 33 | GBR | 4,132 | 1:48.9 | ||
| 288 | BRENT FERRICCI | 50 | Stone Mountain, GA | USA | Darkhorse Rowing | 4,132 | 1:48.9 |
| 290 | Stephen Salvati | 40 | CT | USA | 4,131 | 1:48.9 | |
| 291 | Florian Konicek | 43 | Wien | AUT | 4,130 | 1:48.9 | |
| 292 | Andrew Cowley | 59 | Chipping Norton | GBR | 4,129 | 1:48.9 | |
| 292 | Monte Jones | 34 | USA | 4,129 | 1:48.9 | ||
| 294 | Steve Bell | 54 | GBR | 4,127 | 1:49.0 | ||
| 294 | Keith Benjamin | 38 | USA | 4,127 | 1:49.0 | ||
| 296 | Eric Birkeland | 45 | SD | USA | 4,126 | 1:49.0 | |
| 297 | Jonathan Elwell | 38 | Fort Worth, TX | USA | Irving Fire Department | 4,125 | 1:49.0 |
| 298 | Jian Wang | 45 | cz | CHN | China Indoor Rowers | 4,124 | 1:49.1 |
| 299 | Nacho López | 27 | ESP | 4,123 | 1:49.1 | ||
| 299 | Tarun Shome | 52 | Yateley | GBR | 4,123 | 1:49.1 |