Workout of the Day

« February 15, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
450 Juan José Pérez Fernandez 46 ESP 25:23.4 2:06.9
452 Jamie Long 42 GBR 25:23.8 2:06.9
453 Sašo de Gleria 44 SLO 25:24.0 2:07.0
454 Barry Foster 52 USA 25:24.7 2:07.0
455 Stephen Redd 40 USA 25:24.8 2:07.0
456 Robert Manny 55 USA 25:25.4 2:07.1
457 Jän Ketchum 49 USA 25:25.6 2:07.1
458 James Galbraith 53 USA 25:25.8 2:07.1
458 Mark Zagar 53 DEN 25:25.8 2:07.1
460 Marcel Bilgili 40 AUT 25:25.9 2:07.1
461 Eric Brandstaetter 60 FRA 25:26.8 2:07.2
462 Stephen DeVito 42 USA 25:26.9 2:07.2
462 Jason - 38 CAN 25:26.9 2:07.2
464 Tim Spriggs 43 USA 25:27.0 2:07.2
465 Andrew Redgment 66 AUS 25:27.7 2:07.3
466 Søren Jacobsen 42 DEN 25:28.4 2:07.3
467 Donald Taylor 33 USA 25:28.9 2:07.4
468 Mihaylo D 28 BUL 25:29.0 2:07.4
468 Christopher Rees 53 USA 25:29.0 2:07.4
470 Stephan Merz 55 GER 25:29.4 2:07.4
471 Paul Crisci 37 USA 25:29.8 2:07.4
472 Shorty Hills 65 CAN 25:30.7 2:07.5
473 Robert Englehardt 63 USA 25:30.8 2:07.5
473 Douglas Johnson - USA 25:30.8 2:07.5
475 Noel Frey 44 USA 25:30.9 2:07.5
475 Elin Pareliussen 46 NOR 25:30.9 2:07.5
477 弦 何 73 CHN 25:31.5 2:07.6
478 Markus Hau 55 GER 25:31.8 2:07.6
479 Petar Sobic 69 GBR 25:32.2 2:07.6
480 Chris Simpson 27 USA 25:32.7 2:07.7
481 Brahadeesh Selvaraj 34 USA 25:33.0 2:07.7
482 John Weil 72 USA 25:33.1 2:07.7
483 Anne Goffin 42 USA 25:33.2 2:07.7
484 Christine Tomcak 50 USA 25:34.0 2:07.8
484 Daniel Whitman 53 USA 25:34.0 2:07.8
484 Brannan Croft 52 USA 25:34.0 2:07.8
487 Scott Dalibozek 49 AUS 25:34.3 2:07.8
488 Curtis Nelson 49 USA 25:34.5 2:07.8
488 Laurence Mahony 46 IRL 25:34.5 2:07.8
490 Joe Hampton 40 USA 25:34.7 2:07.8
491 Mark Forman 50 GBR 25:35.5 2:07.9
492 Mark Bailey 62 GBR 25:36.0 2:08.0
493 Rami Barhoush 54 CAN 25:36.2 2:08.0
494 Frank Gulia 58 USA 25:36.6 2:08.0
494 Sam Morley 39 GBR 25:36.6 2:08.0
496 Lukasz G 41 POL 25:36.7 2:08.0
497 Chris Callahan 46 USA 25:36.9 2:08.0
498 Thomas Loehfelm 45 USA 25:38.1 2:08.1
499 Stephen Stankus 59 USA 25:38.2 2:08.1
500 Joel Martin 37 USA 25:39.1 2:08.2