Workout of the Day

« February 15, 2023 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
451 Jamie Long 42 GBR 25:23.8 2:06.9
452 Sašo de Gleria 44 SLO 25:24.0 2:07.0
453 Barry Foster 52 USA 25:24.7 2:07.0
454 Stephen Redd 40 USA 25:24.8 2:07.0
455 Robert Manny 55 USA 25:25.4 2:07.1
456 Jän Ketchum 49 USA 25:25.6 2:07.1
457 Mark Zagar 53 DEN 25:25.8 2:07.1
457 James Galbraith 53 USA 25:25.8 2:07.1
459 Marcel Bilgili 40 AUT 25:25.9 2:07.1
460 Eric Brandstaetter 60 FRA 25:26.8 2:07.2
461 Stephen DeVito 42 USA 25:26.9 2:07.2
461 Jason - 38 CAN 25:26.9 2:07.2
463 Tim Spriggs 43 USA 25:27.0 2:07.2
464 Andrew Redgment 66 AUS 25:27.7 2:07.3
465 Søren Jacobsen 42 DEN 25:28.4 2:07.3
466 Donald Taylor 33 USA 25:28.9 2:07.4
467 Mihaylo D 28 BUL 25:29.0 2:07.4
467 Christopher Rees 53 USA 25:29.0 2:07.4
469 Stephan Merz 55 GER 25:29.4 2:07.4
470 Paul Crisci 37 USA 25:29.8 2:07.4
471 Shorty Hills 65 CAN 25:30.7 2:07.5
472 Robert Englehardt 63 USA 25:30.8 2:07.5
472 Douglas Johnson - USA 25:30.8 2:07.5
474 Elin Pareliussen 46 NOR 25:30.9 2:07.5
474 Noel Frey 44 USA 25:30.9 2:07.5
476 弦 何 73 CHN 25:31.5 2:07.6
477 Markus Hau 55 GER 25:31.8 2:07.6
478 Petar Sobic 69 GBR 25:32.2 2:07.6
479 Chris Simpson 27 USA 25:32.7 2:07.7
480 Brahadeesh Selvaraj 34 USA 25:33.0 2:07.7
481 John Weil 72 USA 25:33.1 2:07.7
482 Anne Goffin 42 USA 25:33.2 2:07.7
483 Daniel Whitman 53 USA 25:34.0 2:07.8
483 Christine Tomcak 50 USA 25:34.0 2:07.8
483 Brannan Croft 52 USA 25:34.0 2:07.8
486 Scott Dalibozek 49 AUS 25:34.3 2:07.8
487 Laurence Mahony 46 IRL 25:34.5 2:07.8
487 Curtis Nelson 49 USA 25:34.5 2:07.8
489 Joe Hampton 40 USA 25:34.7 2:07.8
490 Mark Forman 50 GBR 25:35.5 2:07.9
491 Mark Bailey 62 GBR 25:36.0 2:08.0
492 Rami Barhoush 54 CAN 25:36.2 2:08.0
493 Frank Gulia 58 USA 25:36.6 2:08.0
493 Sam Morley 39 GBR 25:36.6 2:08.0
495 Lukasz G 41 POL 25:36.7 2:08.0
496 Chris Callahan 46 USA 25:36.9 2:08.0
497 Thomas Loehfelm 45 USA 25:38.1 2:08.1
498 Stephen Stankus 59 USA 25:38.2 2:08.1
499 Inge Haukaas 46 NOR 25:38.3 2:08.1
500 Joel Martin 37 USA 25:39.1 2:08.2